Psychiatrists in 95616
Evaluation and treatment of many illnesses including: Anxiety disorders, Autism Spectrum Disorders including High Functioning Autism and Asperger’s Disorders, ADHD, Depressive and Bipolar disorders, Psychotic disorders, Eating disorders, Alcohol, Nicotine, Cannabis, Opiate Use disorders and OCD.
I offer help for the following challenges in life: Death and Dying, Divorce, Emptiness, Grief, Learning disabilities, Marital difficulties, Stress from Medical illnesses, Relationship difficulties, School related problems, Sleep disorders, Stress from Academic difficulties, School related problems, Nervous breakdowns, Abuse or Relationship difficulties, Stress around pregnancy, Low self esteem Losing joy in things that previously made you happy. My ideal client is someone who wants to be involved in their healthcare and enjoys a collaborative relationship and is willing to work on improving their health for a fulfilling life.
Evaluation and treatment of many illnesses including: Anxiety disorders, Autism Spectrum Disorders including High Functioning Autism and Asperger’s Disorders, ADHD, Depressive and Bipolar disorders, Psychotic disorders, Eating disorders, Alcohol, Nicotine, Cannabis, Opiate Use disorders and OCD.
I offer help for the following challenges in life: Death and Dying, Divorce, Emptiness, Grief, Learning disabilities, Marital difficulties, Stress from Medical illnesses, Relationship difficulties, School related problems, Sleep disorders, Stress from Academic difficulties, School related problems, Nervous breakdowns, Abuse or Relationship difficulties, Stress around pregnancy, Low self esteem Losing joy in things that previously made you happy. My ideal client is someone who wants to be involved in their healthcare and enjoys a collaborative relationship and is willing to work on improving their health for a fulfilling life.
Accepting patients in Massachusetts, Maryland and California. I believe that everyone is capable of living a life that feels purposeful. Sometimes because of losses, traumas, predispositions to depression or anxiety, or the ways we were taught to think about ourselves, that purposeful life can seem like a distant possibility. I see patients primarily for talk therapy, and if needed, I prescribe medication. To request an intake, message me through Psychology Today or visit my website, www.ninasreshtamd.com. Currently, I am only seeing patients online.
Accepting patients in Massachusetts, Maryland and California. I believe that everyone is capable of living a life that feels purposeful. Sometimes because of losses, traumas, predispositions to depression or anxiety, or the ways we were taught to think about ourselves, that purposeful life can seem like a distant possibility. I see patients primarily for talk therapy, and if needed, I prescribe medication. To request an intake, message me through Psychology Today or visit my website, www.ninasreshtamd.com. Currently, I am only seeing patients online.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
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Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.