Anxiety Psychiatrists in 78701

Photo of Deena Velazquez Dong- Psychiatry Texas, APRN, PMHNP-, BC, Psychiatric Nurse Practitioner
Deena Velazquez Dong- Psychiatry Texas
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Verified Verified
3 Endorsed
Austin, TX 78701
Specializing in treatment for Depression, Anxiety, ADHD, ADHD testing, Insomnia, and Women's Health (Fertility challenges, Pregnancy, Postpartum).
Feeling overwhelmed, burnt out, and often at your wits' end? Struggling to be your best self in your career, educational pursuit, or family life (spouse/partner/parent)? Difficulty staying focused, making careless mistakes, racing thoughts, or trouble turning your brain off at night? Finding yourself feeling guilty or ashamed of constantly feeling on edge, irritable, or lashing out at others? Exhausted, unmotivated, sad, and just 'meh' about things? Let's talk about getting you back on track to being your optimal self.
Specializing in treatment for Depression, Anxiety, ADHD, ADHD testing, Insomnia, and Women's Health (Fertility challenges, Pregnancy, Postpartum).
Feeling overwhelmed, burnt out, and often at your wits' end? Struggling to be your best self in your career, educational pursuit, or family life (spouse/partner/parent)? Difficulty staying focused, making careless mistakes, racing thoughts, or trouble turning your brain off at night? Finding yourself feeling guilty or ashamed of constantly feeling on edge, irritable, or lashing out at others? Exhausted, unmotivated, sad, and just 'meh' about things? Let's talk about getting you back on track to being your optimal self.
(512) 982-0580 View (512) 982-0580
Photo of Whitney Baskett, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner
Whitney Baskett
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
I am a dual-certified family and mental health nurse practitioner. I have a background as a mental health nurse working with mental health patients of all ages since 2013. It was there I found my passion in the mental health field. I am so excited our society is finally shedding more light on these issues. There has been a stigma for far too long. I firmly believe that mental health disorders are one of the most difficult diseases to live with and can impact so many aspects of our lives. Disorders such as depression, anxiety, and other mood disorders can lead to poor physical health, & I am here to help prevent this from happening!
I am a dual-certified family and mental health nurse practitioner. I have a background as a mental health nurse working with mental health patients of all ages since 2013. It was there I found my passion in the mental health field. I am so excited our society is finally shedding more light on these issues. There has been a stigma for far too long. I firmly believe that mental health disorders are one of the most difficult diseases to live with and can impact so many aspects of our lives. Disorders such as depression, anxiety, and other mood disorders can lead to poor physical health, & I am here to help prevent this from happening!
(512) 714-3273 View (512) 714-3273
Photo of Kimberly Sennet, Psychiatric Nurse Practitioner
Kimberly Sennet
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78701  (Online Only)
I have nearly a decade of helping people overcome anxiety, depression, and PTSD.
Hi there! If you’re reading this, I hope I can be of help in your mental health journey today. My name is Kimberly Sennet, and I’ve recently opened additional availability in my practice to take on new clients. I’m a board-certified psychiatric provider and I accept most major insurance plans (including Cigna, Aetna, United, etc) because I believe care should be affordable to all. I tend to fill up quickly, but as of right now, I have appointment slots open as early as next week.
I have nearly a decade of helping people overcome anxiety, depression, and PTSD.
Hi there! If you’re reading this, I hope I can be of help in your mental health journey today. My name is Kimberly Sennet, and I’ve recently opened additional availability in my practice to take on new clients. I’m a board-certified psychiatric provider and I accept most major insurance plans (including Cigna, Aetna, United, etc) because I believe care should be affordable to all. I tend to fill up quickly, but as of right now, I have appointment slots open as early as next week.
(737) 520-3287 View (737) 520-3287
Photo of Elisa Hilario, PMHNP, Psychiatric Nurse Practitioner
Elisa Hilario
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Austin, TX 78701  (Online Only)
Elisa Hilario is a Board Certified Psychiatric Mental Health Nurse Practitioner who received her Master's of Science in Nursing in 2018 from the University of Texas at Austin and Bachelor's of Science in Biology from the Massachusetts Institute of Technology. Prior to practicing in outpatient care, Elisa worked in long-term care diagnosing and treating adults with major depression, bipolar disorder, anxiety, schizophrenia, and dementia.
Elisa Hilario is a Board Certified Psychiatric Mental Health Nurse Practitioner who received her Master's of Science in Nursing in 2018 from the University of Texas at Austin and Bachelor's of Science in Biology from the Massachusetts Institute of Technology. Prior to practicing in outpatient care, Elisa worked in long-term care diagnosing and treating adults with major depression, bipolar disorder, anxiety, schizophrenia, and dementia.
(512) 900-2116 View (512) 900-2116
Photo of Dr. Udo Chukwuocha, DNP, FNP-C, PMHNPBC, Psychiatric Nurse Practitioner
Dr. Udo Chukwuocha
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
I see adults and offer treatment for anxiety, depression, mood disorders, OCD, sleep disorder, PTSD, ADHD though controlled substance prescribing may only be done in WA state.
I am accepting NEW patients for psychiatric evaluations + medication management. I work with patients to identify those life experiences that have led them to seek care. I know that reaching out for help may not always be easy, and some people may only pay attention to their mental health if they have mental illnesses. But the reality is your thoughts, feelings, & behaviors affect your overall energy & wellness. Taking care of your mental health is essential to creating & living the life you want. I’m here to help! I can promise you that I will listen and support you, and together we will create a treatment plan best for your needs.
I see adults and offer treatment for anxiety, depression, mood disorders, OCD, sleep disorder, PTSD, ADHD though controlled substance prescribing may only be done in WA state.
I am accepting NEW patients for psychiatric evaluations + medication management. I work with patients to identify those life experiences that have led them to seek care. I know that reaching out for help may not always be easy, and some people may only pay attention to their mental health if they have mental illnesses. But the reality is your thoughts, feelings, & behaviors affect your overall energy & wellness. Taking care of your mental health is essential to creating & living the life you want. I’m here to help! I can promise you that I will listen and support you, and together we will create a treatment plan best for your needs.
(512) 399-1490 View (512) 399-1490
Photo of Ugochi Azubuike, Psychiatric Nurse Practitioner
Ugochi Azubuike
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78701  (Online Only)
With 4 years of experience, I have assisted many in managing and overcoming anxiety, depression, and PTSD.
Greetings! I'm delighted you've stopped by my profile. I’m Ugochi Azubuike, and I've just expanded my schedule at Legion Psychiatry to welcome new clients. I work with most major insurance providers (including Cigna, Aetna, United, etc.). My openings tend to fill up fast, but I currently have spaces available on Tuesday, Wednesday, and Thursday evenings.
With 4 years of experience, I have assisted many in managing and overcoming anxiety, depression, and PTSD.
Greetings! I'm delighted you've stopped by my profile. I’m Ugochi Azubuike, and I've just expanded my schedule at Legion Psychiatry to welcome new clients. I work with most major insurance providers (including Cigna, Aetna, United, etc.). My openings tend to fill up fast, but I currently have spaces available on Tuesday, Wednesday, and Thursday evenings.
(512) 359-3340 View (512) 359-3340
Photo of Peter Formusoh - Holistic Health and Psychiatry, PLLC, APRN-RN, PMHNP, FNP-BC, Psychiatric Nurse Practitioner
Holistic Health and Psychiatry, PLLC
Psychiatric Nurse Practitioner, APRN-RN, PMHNP, FNP-BC
Verified Verified
Austin, TX 78701
We are accepting new patients, and yes, we will see you within 24 to 72 hours. Book your appointment online today! I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I specialize in treating depression, anxiety, bipolar disorder, and other mood disorders. For the last 13 years, I have worked various mental health settings and have witnessed the profound impacts of mental health treatment.
We are accepting new patients, and yes, we will see you within 24 to 72 hours. Book your appointment online today! I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I specialize in treating depression, anxiety, bipolar disorder, and other mood disorders. For the last 13 years, I have worked various mental health settings and have witnessed the profound impacts of mental health treatment.
(512) 229-9650 View (512) 229-9650
Photo of Zaw Win, MD, Psychiatrist
Zaw Win
Psychiatrist, MD
Verified Verified
Austin, TX 78701
He has been taking care of clients with a variety of diagnosis including depression, anxiety, bipolar disorder, obsessive compulsive disorder, schizophrenia, PTSD, ADD/ADHD, and dementia.
Zaw Win, MD is board certified by the American Board of Psychiatry & Neurology in General Adult Psychiatry. Dr. Win was elected by the Membership Committee and the Board of Trustees of the American Psychiatric Association to be a Fellow of the American Psychiatric Association (FAPA) in recognition of his significant contributions to the field of psychiatry. Dr. Win completed his psychiatry residency training at the University of Kansas School of Medicine in 1998.
He has been taking care of clients with a variety of diagnosis including depression, anxiety, bipolar disorder, obsessive compulsive disorder, schizophrenia, PTSD, ADD/ADHD, and dementia.
Zaw Win, MD is board certified by the American Board of Psychiatry & Neurology in General Adult Psychiatry. Dr. Win was elected by the Membership Committee and the Board of Trustees of the American Psychiatric Association to be a Fellow of the American Psychiatric Association (FAPA) in recognition of his significant contributions to the field of psychiatry. Dr. Win completed his psychiatry residency training at the University of Kansas School of Medicine in 1998.
(512) 882-2072 View (512) 882-2072
Photo of Nkechi Nduka, Psychiatric Nurse Practitioner
Nkechi Nduka
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78701  (Online Only)
With 4 years of experience in aiding individuals battling ADHD, anxiety, and depression, I focus on medication management to help my clients find relief and improve their mental health.
Hello! Thank you for considering your mental health needs with me today. My name is Nkechi Nduka, and I'm excited to announce that I've opened new slots at Legion Psychiatry for new clients. I work with most major insurance providers (including Cigna, Aetna, United, and others). My schedule tends to fill up fast, but I currently have openings on Wednesdays, both morning and afternoon.
With 4 years of experience in aiding individuals battling ADHD, anxiety, and depression, I focus on medication management to help my clients find relief and improve their mental health.
Hello! Thank you for considering your mental health needs with me today. My name is Nkechi Nduka, and I'm excited to announce that I've opened new slots at Legion Psychiatry for new clients. I work with most major insurance providers (including Cigna, Aetna, United, and others). My schedule tends to fill up fast, but I currently have openings on Wednesdays, both morning and afternoon.
(512) 856-7393 View (512) 856-7393
Photo of Oladunni Liyele, Psychiatric Nurse Practitioner
Oladunni Liyele
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78701  (Online Only)
With 3 years of experience aiding individuals with anxiety, depression, and PTSD, I focus on medication management to assist my clients in tackling their mental health challenges.
Hello! If you’ve landed on my profile, I'm here to support your mental wellness goals. I am Oladunni Liyele, and I've opened new slots at Legion Psychiatry for fresh clients. I'm an in-network provider for most major insurance carriers, including Cigna, Aetna, and United. My schedule tends to fill up quickly; however, I currently have openings on Thursdays (morning to afternoon).
With 3 years of experience aiding individuals with anxiety, depression, and PTSD, I focus on medication management to assist my clients in tackling their mental health challenges.
Hello! If you’ve landed on my profile, I'm here to support your mental wellness goals. I am Oladunni Liyele, and I've opened new slots at Legion Psychiatry for fresh clients. I'm an in-network provider for most major insurance carriers, including Cigna, Aetna, and United. My schedule tends to fill up quickly; however, I currently have openings on Thursdays (morning to afternoon).
(737) 520-7265 View (737) 520-7265
Photo of Andrea Bickley, Psychiatric Nurse Practitioner
Andrea Bickley
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78701  (Online Only)
I have experience in helping individuals conquer challenges related to ADHD, anxiety, and depression.
Hi there! If you're visiting my profile, I'm here to assist you on your path to mental wellness. My name is Andrea Bickley, and I'm excited to announce new openings at Legion Psychiatry for new clients. I am in-network with many leading insurance providers (including Cigna, Aetna, United, and more). My schedule tends to fill up fast, but currently, I'm available Monday to Wednesday evenings.
I have experience in helping individuals conquer challenges related to ADHD, anxiety, and depression.
Hi there! If you're visiting my profile, I'm here to assist you on your path to mental wellness. My name is Andrea Bickley, and I'm excited to announce new openings at Legion Psychiatry for new clients. I am in-network with many leading insurance providers (including Cigna, Aetna, United, and more). My schedule tends to fill up fast, but currently, I'm available Monday to Wednesday evenings.
(737) 325-8410 View (737) 325-8410
Photo of Mary Glenney, PMHCNS, FNP, Psychiatric Nurse Practitioner
Mary Glenney
Psychiatric Nurse Practitioner, PMHCNS, FNP
Verified Verified
Austin, TX 78701
Mary Glenney is a Nurse Practitioner in Texas who has been practicing since 1996. She has a Master of Science degree in Nursing, a Master of Science in psychology and a post-master certificate as a Family Nurse Practitioner. Mary offers years of experience in multiple settings, including inpatient, outpatient, and crisis management. She is comfortable treating depression, anxiety, PTSD, ADHD, bipolar disorder, schizophrenia, and substance use disorders. Mary's diverse education allows her to take a holistic approach to mental health treatment. Outside of work, Mary enjoys music, spending time with friends and family, and sports.
Mary Glenney is a Nurse Practitioner in Texas who has been practicing since 1996. She has a Master of Science degree in Nursing, a Master of Science in psychology and a post-master certificate as a Family Nurse Practitioner. Mary offers years of experience in multiple settings, including inpatient, outpatient, and crisis management. She is comfortable treating depression, anxiety, PTSD, ADHD, bipolar disorder, schizophrenia, and substance use disorders. Mary's diverse education allows her to take a holistic approach to mental health treatment. Outside of work, Mary enjoys music, spending time with friends and family, and sports.
(512) 817-3736 View (512) 817-3736
Photo of George Attobrah, PMHNP, Psychiatric Nurse Practitioner
George Attobrah
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Austin, TX 78701
NOW OFFERING ONLINE APPOINTMENTS. I offer quality and affordable mental health care with immediate appointments available. I assess and offer a detailed diagnostic evaluations for all mental disorders, and provides treatment plans that include psychotropic medication management and psychotherapy services. You will have the direct access to personally talk to me on any issue. I specialize in treating anxiety, mood disorders, ADHD, and other mental disorders.
NOW OFFERING ONLINE APPOINTMENTS. I offer quality and affordable mental health care with immediate appointments available. I assess and offer a detailed diagnostic evaluations for all mental disorders, and provides treatment plans that include psychotropic medication management and psychotherapy services. You will have the direct access to personally talk to me on any issue. I specialize in treating anxiety, mood disorders, ADHD, and other mental disorders.
(833) 240-4614 View (833) 240-4614
Photo of Bridgett Gant, Psychiatric Nurse Practitioner
Bridgett Gant
Psychiatric Nurse Practitioner
Verified Verified
Austin, TX 78701  (Online Only)
With 3 years of experience in aiding individuals to tackle challenges like anxiety, depression, and PTSD, I focus on medication management to empower my clients to navigate their mental health issues effectively.
Hello! If you're visiting my profile, I'm here to assist you on your path to better mental health. My name is Bridgett Gant, and I've just opened more spots at Legion Psychiatry for new clients. I accept a range of major insurance providers (including Cigna, Aetna, United, etc). My schedule tends to fill up fast, but currently, I have openings from Monday to Friday (morning and afternoon).
With 3 years of experience in aiding individuals to tackle challenges like anxiety, depression, and PTSD, I focus on medication management to empower my clients to navigate their mental health issues effectively.
Hello! If you're visiting my profile, I'm here to assist you on your path to better mental health. My name is Bridgett Gant, and I've just opened more spots at Legion Psychiatry for new clients. I accept a range of major insurance providers (including Cigna, Aetna, United, etc). My schedule tends to fill up fast, but currently, I have openings from Monday to Friday (morning and afternoon).
(512) 881-7038 View (512) 881-7038
Photo of Amanda Sisul, PMHNP, Psychiatric Nurse Practitioner
Amanda Sisul
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Austin, TX 78701
Waitlist for new clients
Emotional issues can happen to anyone. It does not matter how much money you make, how attractive or intelligent you are, or whether you had a great childhood or not. If you've been struggling with depression, anxiety, mood instability or other psychological stressors, I’m here to tell you you're not alone. If your mental health has deterred you from pursuing your dreams or has simply made life unenjoyable, I would love to help you! Don't let mental illness prevent you from living an enjoyable, connected, well-rounded life.
Emotional issues can happen to anyone. It does not matter how much money you make, how attractive or intelligent you are, or whether you had a great childhood or not. If you've been struggling with depression, anxiety, mood instability or other psychological stressors, I’m here to tell you you're not alone. If your mental health has deterred you from pursuing your dreams or has simply made life unenjoyable, I would love to help you! Don't let mental illness prevent you from living an enjoyable, connected, well-rounded life.
(512) 952-2644 View (512) 952-2644
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, MD, Psychiatrist
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78701
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(512) 265-2532 View (512) 265-2532
Photo of Asad Kirmani - Asad Kirmani - Mental Health & Wellness Austin, MD, Psychiatrist
Asad Kirmani - Mental Health & Wellness Austin
Psychiatrist, MD
Verified Verified
1 Endorsed
Austin, TX 78701
I specialize in General Adult Psychiatry (18 and over) and treat all major mood and anxiety disorders along with many other psychiatric issues and life stressors (work, relationship, family, etc.
Whether you are dealing with a chronic psychiatric condition or seeking care for the first time it can be a daunting task to navigate today's mental health care system. I strongly believe that the most important thing to do when meeting with a patient for the first time is to listen carefully and empathically. Though medications are often an important part of a patient's treatment plan, I strive to use them judiciously and will take the time to explain my rationale for the specific medication I may recommend as part of your care.
I specialize in General Adult Psychiatry (18 and over) and treat all major mood and anxiety disorders along with many other psychiatric issues and life stressors (work, relationship, family, etc.
Whether you are dealing with a chronic psychiatric condition or seeking care for the first time it can be a daunting task to navigate today's mental health care system. I strongly believe that the most important thing to do when meeting with a patient for the first time is to listen carefully and empathically. Though medications are often an important part of a patient's treatment plan, I strive to use them judiciously and will take the time to explain my rationale for the specific medication I may recommend as part of your care.
(512) 309-7782 View (512) 309-7782
Photo of Front Desk - Roots Behavioral Health, Psychiatrist
Roots Behavioral Health
Psychiatrist
Verified Verified
4 Endorsed
Austin, TX 78701
We specialize in managing a wide range of psychiatric concerns including anxiety, depression, attention deficit disorder, bipolar disorder, obsessive-compulsive behaviors, women's issues and psychosis.
We provide comprehensive behavioral health care for adults in Central Texas. Roots Behavioral Health serves to meet the psychiatric needs of the growing Austin population. Our practitioners collaborate to offer therapeutic interventions including medication management and various therapy approaches to aid an individual's mental health.
We specialize in managing a wide range of psychiatric concerns including anxiety, depression, attention deficit disorder, bipolar disorder, obsessive-compulsive behaviors, women's issues and psychosis.
We provide comprehensive behavioral health care for adults in Central Texas. Roots Behavioral Health serves to meet the psychiatric needs of the growing Austin population. Our practitioners collaborate to offer therapeutic interventions including medication management and various therapy approaches to aid an individual's mental health.
(512) 456-9693 View (512) 456-9693
Photo of Lisa J Beisel, MD, Psychiatrist
Lisa J Beisel
Psychiatrist, MD
Verified Verified
Austin, TX 78701
I treat adults age 18 to 64 with primary expertise in the mood disorders , different types of depressive and anxiety disorders and pharmacological management of attention deficit disorders.
Welcome to my practice! I strive to provide the best comprehensive assessment and care of your psychiatric needs with emphasis on your unique strengths and maximizing your coping skills Each client has had a variety of life experience that makes them who they are; while the emphasis in my practice is eclectic, meaning a mix of pharmacological knowledge and essentials of cognitive therapy , My goal is making sure I give the best advice and recommendations I can, while primarily attending to psychopharmacogic needs. In either case your issues will be heard compassionately , with acceptance and good future health in mind .
I treat adults age 18 to 64 with primary expertise in the mood disorders , different types of depressive and anxiety disorders and pharmacological management of attention deficit disorders.
Welcome to my practice! I strive to provide the best comprehensive assessment and care of your psychiatric needs with emphasis on your unique strengths and maximizing your coping skills Each client has had a variety of life experience that makes them who they are; while the emphasis in my practice is eclectic, meaning a mix of pharmacological knowledge and essentials of cognitive therapy , My goal is making sure I give the best advice and recommendations I can, while primarily attending to psychopharmacogic needs. In either case your issues will be heard compassionately , with acceptance and good future health in mind .
(512) 270-3858 View (512) 270-3858
Photo of Uche Uka, DNP, MSN, PMHNP-, BC, Psychiatric Nurse Practitioner
Uche Uka
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP-, BC
Verified Verified
1 Endorsed
Austin, TX 78701
Her area of specialty includes but not limited to Depression, Anxiety, and BI-polar, Schizophrenia, ADHD, Eating disorder, Addiction, and other psychiatric disorders.
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner with ten years of work experience in healthcare. She holds a Bachelor of Science in Nursing degree from the University of Mary Hardin, Baylor, a Master of Science in Nursing, and a Doctor of Nursing degree from the University of South Alabama. She enjoys working with patients of all ages and backgrounds to find the most suitable treatment model based on their diagnoses and mental health needs. These include pharmacological interventions where we discuss treatment goals and guide patient to take approved medications to help them meet their therapeutic goal
Her area of specialty includes but not limited to Depression, Anxiety, and BI-polar, Schizophrenia, ADHD, Eating disorder, Addiction, and other psychiatric disorders.
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner with ten years of work experience in healthcare. She holds a Bachelor of Science in Nursing degree from the University of Mary Hardin, Baylor, a Master of Science in Nursing, and a Doctor of Nursing degree from the University of South Alabama. She enjoys working with patients of all ages and backgrounds to find the most suitable treatment model based on their diagnoses and mental health needs. These include pharmacological interventions where we discuss treatment goals and guide patient to take approved medications to help them meet their therapeutic goal
(972) 236-7810 View (972) 236-7810
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.