Sleep or Insomnia Psychiatrists in 10701

Photo of Taqialdeen Zamil, DNP, PMHNP, Psychiatric Nurse Practitioner
Taqialdeen Zamil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Yonkers, NY 10701  (Online Only)
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(925) 886-4303 View (925) 886-4303
Photo of Nasir Naqvi, MD, PhD, Psychiatrist
Nasir Naqvi
Psychiatrist, MD, PhD
Verified Verified
Yonkers, NY 10701
I help people who struggle with depression, anxiety, insomnia, psychosis, attention deficit and addictions, along with problems that defy labels, but nonetheless interfere with achieving full satisfaction from relationships, work and leisure.
You've taken the first step toward getting help. Now you may be wondering: Do I need talk therapy, medication or both? As a board-certified psychiatrists who is trained in both psychotherapy and psychopharmacology, I can help you choose a treatment that suits your unique needs. I provide integrated, holistic care that addresses mind, brain, body and environment while emphasizing safety, comfort, understanding and availability. No matter what kind of treatment you choose, I will listen to what you say.
I help people who struggle with depression, anxiety, insomnia, psychosis, attention deficit and addictions, along with problems that defy labels, but nonetheless interfere with achieving full satisfaction from relationships, work and leisure.
You've taken the first step toward getting help. Now you may be wondering: Do I need talk therapy, medication or both? As a board-certified psychiatrists who is trained in both psychotherapy and psychopharmacology, I can help you choose a treatment that suits your unique needs. I provide integrated, holistic care that addresses mind, brain, body and environment while emphasizing safety, comfort, understanding and availability. No matter what kind of treatment you choose, I will listen to what you say.
(914) 920-2953 View (914) 920-2953
Photo of Anita Richardson-Sasson, PMHNP, Psychiatric Nurse Practitioner
Anita Richardson-Sasson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Yonkers, NY 10701
*Currently accepting new patients via telepsychiatry.* I am ready to help you! I have been a Registered Nurse for 12+ years and a Psychiatric Nurse Practitioner for 4+ years, and my mission is to improve your life. My specialties include the treatment of anxiety, depression, and ADHD for adults, and older adults. I view psychiatry through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve.
*Currently accepting new patients via telepsychiatry.* I am ready to help you! I have been a Registered Nurse for 12+ years and a Psychiatric Nurse Practitioner for 4+ years, and my mission is to improve your life. My specialties include the treatment of anxiety, depression, and ADHD for adults, and older adults. I view psychiatry through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve.
(914) 359-3078 View (914) 359-3078
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Yonkers, NY 10701  (Online Only)
We are board-certified to treat Children and Adults. Accepting new patients in New York via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. Affordable rates-Initial Psychiatric Eval $249, Follow-ups are $99. Also Accepting some insurances.
We are board-certified to treat Children and Adults. Accepting new patients in New York via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. Affordable rates-Initial Psychiatric Eval $249, Follow-ups are $99. Also Accepting some insurances.
(833) 439-9425 View (833) 439-9425
Photo of Iman Hines, PMHNP , BC, Psychiatric Nurse Practitioner
Iman Hines
Psychiatric Nurse Practitioner, PMHNP , BC
Verified Verified
5 Endorsed
Yonkers, NY 10701
Through my patient focused, individualized treatment, I will assist you in the implementation of a lifestyle transformation that addresses the mind, body, soul and spirit. As a millennial psychiatric provider, I encourage patient-provider collaboration. My goal is to provide an exceptional experience. My ideal patient is high functioning, technologically savvy, success- driven and amenable to a lifestyle overhaul that addresses nutrition, exercise, structure and affirmative mental training. This client appreciates a solution-based, action-driven approach to achieving their goals.
Through my patient focused, individualized treatment, I will assist you in the implementation of a lifestyle transformation that addresses the mind, body, soul and spirit. As a millennial psychiatric provider, I encourage patient-provider collaboration. My goal is to provide an exceptional experience. My ideal patient is high functioning, technologically savvy, success- driven and amenable to a lifestyle overhaul that addresses nutrition, exercise, structure and affirmative mental training. This client appreciates a solution-based, action-driven approach to achieving their goals.
(914) 502-4504 View (914) 502-4504
Photo of David Andrew Stern, MD, Psychiatrist
David Andrew Stern
Psychiatrist, MD
Verified Verified
Yonkers, NY 10701
I am a Columbia and Albert Einstein trained, board certified adult psychiatrist and psychoanalyst. In addition to working with patients, I am actively engaged in teaching and supervising younger psychiatrists and psychologists.
I am a Columbia and Albert Einstein trained, board certified adult psychiatrist and psychoanalyst. In addition to working with patients, I am actively engaged in teaching and supervising younger psychiatrists and psychologists.
(914) 228-6794 View (914) 228-6794
Photo of Dr. Anne Phan-Huy, MD, Psychiatrist
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Yonkers, NY 10701  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Dr. John Wang, MD, Psychiatrist
Dr. John Wang
Psychiatrist, MD
Verified Verified
1 Endorsed
Yonkers, NY 10701
As a doctor at Clearwave Mental Health, I provide comprehensive healthcare that engages my patients with personally tailored problem solving for both in-person as well as telehealth appointments. Our collaborative group of providers use techniques such as genetic testing, nutritional supplementation, QEEG mapping, neurofeedback, psychotherapy and Transcranial Magnetic Stimulation to address each patient's physiological and psychological aspects of care and to create their optimal individualized treatment plan.
As a doctor at Clearwave Mental Health, I provide comprehensive healthcare that engages my patients with personally tailored problem solving for both in-person as well as telehealth appointments. Our collaborative group of providers use techniques such as genetic testing, nutritional supplementation, QEEG mapping, neurofeedback, psychotherapy and Transcranial Magnetic Stimulation to address each patient's physiological and psychological aspects of care and to create their optimal individualized treatment plan.
(914) 229-9881 View (914) 229-9881
Photo of Patricia Grendell, RN, APRN, PMHNP, Psychiatric Nurse Practitioner
Patricia Grendell
Psychiatric Nurse Practitioner, RN, APRN, PMHNP
Verified Verified
Yonkers, NY 10701  (Online Only)
I specialize in working with individuals experiencing a wide range of acute and chronic stress and distress using a multitude of medicine-based and non-pharmacological methods to achieve increased well-being and recovery. I tailor treatment to the goals, needs, and comfort level of each individual at her or his own pace.
I specialize in working with individuals experiencing a wide range of acute and chronic stress and distress using a multitude of medicine-based and non-pharmacological methods to achieve increased well-being and recovery. I tailor treatment to the goals, needs, and comfort level of each individual at her or his own pace.
(914) 502-4346 View (914) 502-4346
Photo of Briana Morrison - B.T.M. Psychiatric NP Services, PLLC, FPMHNP, -BC, Psych, NP, Psychiatric Nurse Practitioner
B.T.M. Psychiatric NP Services, PLLC
Psychiatric Nurse Practitioner, FPMHNP, -BC, Psych, NP
Verified Verified
1 Endorsed
Yonkers, NY 10701  (Online Only)
Not accepting new clients
Here, is NON-judgmental environment that fosters and focuses on building patient trust/rapport through mutual respect. A Humanistic/Holistic approach is strongly emphasized and practiced. I believe creating a treatment plan that is tailored to each individuals needs. When prescribing, ruling out possible medical conditions and other factors contributing to symptoms is priority. I have expertise in treating child/adolescent disorders, Anxiety, Panic Disorder, PTSD, Major Depression, Bipolar Disorder, Schizophrenia, ADHD, and other mental health issues.
Here, is NON-judgmental environment that fosters and focuses on building patient trust/rapport through mutual respect. A Humanistic/Holistic approach is strongly emphasized and practiced. I believe creating a treatment plan that is tailored to each individuals needs. When prescribing, ruling out possible medical conditions and other factors contributing to symptoms is priority. I have expertise in treating child/adolescent disorders, Anxiety, Panic Disorder, PTSD, Major Depression, Bipolar Disorder, Schizophrenia, ADHD, and other mental health issues.
(914) 350-5265 View (914) 350-5265
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.