Anxiety Management for Adults is a transformative 8-week journey designed to help you master anxiety and stress with confidence. Join a supportive group where you'll learn practical tools to turn daily challenges into opportunities for growth. Together, we’ll cultivate calm, structure your thoughts, and empower you to thrive in the face of life's pressures. Whether you're balancing work, family, or personal stress, this group offers the strategies and support you need to embrace your inner strength and step into your unshakable era. Ready to transform your anxiety into resilience? Let’s do it together!
Hosted by Bridget McKeever
Pre-Licensed Professional
Verified Verified
Group meets in Collegeville, PA 19426
You’re juggling classes, relationships, and your future, but inside you feel overwhelmed, anxious, or stuck. Maybe you’re struggling with self-esteem, loneliness, or figuring out who you are. You want to feel more confident, less stressed, and in control of your life. I get it—life can feel heavy, but you don’t have to face it alone. Together, we’ll explore what’s holding you back, work through your emotions, and build the tools to help you thrive. Let’s connect and start working on creating the balanced, fulfilling life you deserve.
Join "In My Glow-Up Era," where teen girls embark on a journey of self-discovery and empowerment. Through fun and engaging sessions, you'll explore your strengths, boost your confidence, and shine brighter than ever. Connect with a supportive sisterhood, learn empowering tools to overcome doubts, and celebrate every victory together. Each session is a step towards embracing your unique brilliance and transforming into the most radiant version of yourself. Get ready to laugh, learn, and grow in an atmosphere filled with positivity and support. Let’s make this era unforgettable!
Hosted by Megan States
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Collegeville, PA 19426
Feeling overwhelmed by anxiety, struggling with self-esteem, or stuck in a life transition? I get it! Life throws curveballs, and sometimes you just need a helping hand. What makes me unique? I specialize in DBT and CBT, offering a supportive and non-judgmental space where you can explore your emotions and develop practical coping strategies. Together, we'll tackle your challenges head-on, build your confidence, and help you thrive. Whether it's managing stress, improving relationships, or achieving personal growth, I'm here to guide you every step of the way.
Our LGBT Teen Kiki Group is a safe, supportive space for LGBTQ+ teens to connect, share experiences, and build friendships. Led by compassionate, experienced therapists, this group offers a judgment-free zone to explore identity, discuss challenges, and celebrate triumphs. Through discussions, activities, and mutual support, teens can find strength and solidarity in a community that understands and accepts them. Join us to express yourself, learn from others, and grow in a positive, affirming environment.
Hosted by Ashley Simmons
Pre-Licensed Professional, MA
Verified Verified
Group meets in Collegeville, PA 19426
College can be a wild ride—exciting, but also stressful and overwhelming. My ideal clients are college students who are juggling academic pressures, social challenges, and the big questions about identity and future goals. They might be dealing with anxiety, feeling lost or disconnected, or struggling to balance it all. What they need most is a safe space to talk things out, someone who really gets what they’re going through, and practical tools to manage stress and build resilience.
LGBT Kiki is a lively, supportive space for LGBT young adults to connect, share, and thrive together. It’s more than just a get-together—it’s a celebration of identity where laughter meets meaningful conversation. Our sessions foster genuine friendships, personal growth, and a safe environment to explore and express who you are. You’ll find community, empowerment, and a place where every voice matters. Whether you're navigating life’s big questions or just want a fun and welcoming space to be yourself, our kiki is the perfect spot to flourish. Join us, and let’s shine together! ??
Hosted by Bridget McKeever
Pre-Licensed Professional
Verified Verified
Group meets in Collegeville, PA 19426
You’re juggling classes, relationships, and your future, but inside you feel overwhelmed, anxious, or stuck. Maybe you’re struggling with self-esteem, loneliness, or figuring out who you are. You want to feel more confident, less stressed, and in control of your life. I get it—life can feel heavy, but you don’t have to face it alone. Together, we’ll explore what’s holding you back, work through your emotions, and build the tools to help you thrive. Let’s connect and start working on creating the balanced, fulfilling life you deserve.
Empowered Women Empower Women is an 8-week adventure designed for women ready to unleash their powerful, unstoppable selves! Join an inspiring tribe, laugh, learn, and leap into new experiences. Together, we’ll build strong relationships, discover hidden strengths, redefine self-image, and practice compassion. Imagine a space where every story matters, every laugh is shared, and every leap is cheered. It’s your time to shine brighter, challenge the status quo, and embrace the heroine within. Lace up your sneakers and sprint towards self-discovery and boundless empowerment! ?? Ready, set, empower!
Hosted by Megan States
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Collegeville, PA 19426
Feeling overwhelmed by anxiety, struggling with self-esteem, or stuck in a life transition? I get it! Life throws curveballs, and sometimes you just need a helping hand. What makes me unique? I specialize in DBT and CBT, offering a supportive and non-judgmental space where you can explore your emotions and develop practical coping strategies. Together, we'll tackle your challenges head-on, build your confidence, and help you thrive. Whether it's managing stress, improving relationships, or achieving personal growth, I'm here to guide you every step of the way.
More Groups Nearby
This group is for teenagers from the age of 13-16 who are struggling with anxiety, depression and bullying in their school system. This group will consist of 6-8 members every other week on Monday's at 7:00PM.
Hosted by Peaceful Start Counseling
Licensed Professional Counselor, CDBT, LPC
Verified Verified
Group meets in Plymouth Meeting, PA 19462
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
The lack of Identity has become an escalating problem with adolescents. In the world of social media important life skills are not being developed, such as communication, conflict resolution, relationships,, The fear of being rejected is forming a generation who are developing masks to project how they want their peers to perceive them while hiding who they really are. This group is about taking off the mask and being supported for who they really The members of this group will be separated by age.. If interested please call 484-886-9760
Hosted by Shelli L Barbush
MEd, MCLC
Verified Verified
Group meets in Phoenixville, PA 19460
I have specialized in helping adolescents and young adults for 30 years. I have a unique understanding of the challenges that they are trying to navigate. From social media, developing healthy relationships with friends and family making choices about their next steps in life and helping them to gain a stronger sense of self. This is a personal journey, one that I am honored to be a part of. Together we will identify the challenges that are interfering with their quality of life, then we will develop an individualized plan to move forward. I invite you to come in, have a seat, take a breath and your first step forward.
We are excited to announce a new group facilitated by our amazingly talented therapist Sarah Golden, LPC! The start date is JULY 13th!!! The group is 6 weeks long where you will connect with peers while exploring topics like: mental health and well-being, changing friendships, identity exploration, initiate relationships, stress management, life transitions, family dynamics, body image and self-esteem. This group is an open group so you do not need to be a High Point client to join.
Hosted by Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Group meets in Blue Bell, PA 19422
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
We are excited to announce a new group facilitated by our amazingly talented therapist Sarah! The start date is JULY 13th!!! The group is 6 weeks long where you will connect with peers while exploring topics like: mental health and well-being, changing friendships, identity exploration, initiate relationships, stress management, life transitions, family dynamics, body image and self-esteem. This group is an open group so you do not need to be a High Point client to join.
Hosted by Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Group meets in Blue Bell, PA 19422
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
This is an inclusive space aimed at providing adults the opportunity to learn about forming and maintaining healthy relationships with peers, colleagues, family members, and friends (old and new). We will meet every other Monday evening, exact time TBD. (DISCLAIMER: this is NOT a substitute for couples or family counseling)
Hosted by Jed Baronia
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in King Of Prussia, PA 19406
We all have parts of ourselves that we wish we could change or simply get rid of. Sometimes, those parts are internal, like our feelings or personality traits (being a "perfectionist" or feeling insecure). Other times, those parts can be external, like our relationships with work, school, and the people around us. Change can be a powerful, and even necessary, experience. But it's not always clear what kind of change we need, or how we can hope to make that change happen.
Beginning in September 2024, registration is now open! This is a 6-session group for pre-teens (9-12) to discuss and process this unique phase of their life, peer pressure, and influences of social media. Together, pre-teens will work on identifying personal values and how to live authentically by them, establishing boundaries, improving self-esteem, and practicing conflict resolution, communication, and coping skills. Dates for the group are 9/10, 9/17, 9/24, 10/1, 10/8, 10/15.
Hosted by Sara Silliman
Pre-Licensed Professional, MFT
Verified Verified
Group meets in Wayne, PA 19087
Accepting new clients! I provide support for teens, young adults, and families experiencing anxiety, depression, self-esteem difficulties, negative thoughts, conflict, and relational concerns. Together, my clients and I work collaboratively to improve their self-esteem, reduce anxiety and depression symptoms, and improve their relationships.
