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Mindful Living - Yoga for Healthy Aging
Mindful Living - Yoga for Healthy Aging
Hosted by: Katherine McHugh
THERAPY GROUP

Mindful Living - Yoga for Healthy Aging

Katherine McHugh
Hosted by: Katherine McHugh
Verified by Psychology Today Verified by Psychology Today

Let's Connect (508) 434-5117

This 30-hour IAYT approved continuing education course for yoga therapists focuses on individual and group strategies and skills to help design, implement and offer yoga therapy sessions that enhance aging. Theoretical frameworks (both yoga and health care) as well as current approaches and research findings about healthy aging will be presented. Faculty Members like: Charlotte LaGuardia (nutrition planning), Kate McHugh (yoga/ayurveda), Halley Mechanic (yoga), Girish Jha (mindfulness meditation teacher and author), Alexandra Abella (yoga), and guest presenter James Ellison, M.D, MPH (healthy aging). This training group will meet in the Spring/Fall, 2024.

Group Details

Location

Cape Cod Center for Well-Being, LLC

1046 South Main Street

Suite 8

Osterville, MA 02655

Group Meets

Every Sun, Fri, Sat

Age

Adults 
Email Katherine McHugh about this group or call - (508) 434-5117
Let's Connect (508) 434-5117

Group Practice at a Glance

Cape Cod Center for Well-Being, LLC

1046 South Main Street

Suite 8

Osterville, MA 02655

Location

Cape Cod Center for Well-Being, LLC

1046 South Main Street

Suite 8

Osterville, MA 02655

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Last Modified: 21 Mar 2024