Cognitive Behavioral (CBT) Support Groups in Michigan

Suport for individuals who identify as having ADHD, Autism and neurodivergent tendencies.No formal diagnosis, all are welcome.

Empiracally-based cognitive behavioral therapy program to treat anxiety in adults. Methods include progressive relaxation, deep-breathing, and changing mindset. This group is offered at various times throughout the year. Programs are offered in both a group and an individual therapy setting. ...

This group is an ONLINE support group for adults and young adults. It is an open group where additional support services are provided on a drop-in basis. Peer support and professional support will be offered to address participants concerns and/or ...

This supportive women group is based upon, enabling, divorce, seperation, substance abuse and women seeking coping skills.

This 8-week VIRTUAL group will empower you to understand and identify boundaries that support your goals, purpose and dreams, including: Learn how to choose what is healthy without allowing false guilt to get in the way; Improve communication so others ...

My Sister's Keeper is a group to provide women the partnership of support, practical information and inspiration to achieve self-defined success in career and life. The group fosters an atmosphere of collaboration and exchange of information in which women can ...

The percentage of the population comprised of senior citizens continues to grow in the United States. Older adults have unique circumstances. You are invited to attend an ongoing support and educational group for those who are experiencing challenges with aging. ...

FREE COMMUNITY CLASSES: Sound Therapy works to heal deep layers of stress through the use of sound vibration and frequency. Attendees of this session are bathed in harmonic frequencies integrating the whole brain and body into a state of peace ...

FACE TO FACE CLASSES. Untangling Relationships is a program that targets co-dependency issues. It is appropriate for those who have struggled with toxic relationships whether it be from a significant other, family member or friendships. If you are interested in ...

This VIRTUAL group is an intensive, focused grief group utilizing the principles of post-traumatic growth to guide you toward positive changes following a challenging or traumatic life event. Participants will increase their sense of purpose, develop resilience skills, and formulate ...

Sharing the experience of loss and learning that death does not mean life is over. I can move forward with life and live.

Building community, honest conversations, and coping skills Ages 16+ Meets for 6 weeks

This group is based upon building interpersonal skills regarding relationships to women and family. One of the main components that we work on is anger managment therapy and skill development to reduce, interpersonal conflicts, with others.

Learn to manage anger effectively. Stop violence or the threat of violence. Develop self-control over thoughts and actions. Receive support from others

This is an 8-week Cognitive Behavioral Therapy (CBT) anger management group for women which is designed to provide a supportive and structured environment for female participants whom struggle with anger and stress management.

This group is aimed at helping attendees explore, manage, and control anxiety, depression and instability of emotions. You are invited to attend an ongoing support and educational group for those who are experiencing difficulty managing symptoms and behaviors. This group ...

Welcome to Radiant Mothers, our group is here to provide support and tools for mothers experiencing Depleted Mother Syndrome. This group fosters a compassionate community where mothers can share their experiences, challenges, and strategies for overcoming depletion. Together, we will ...

Couples date night is an event that I host monthly for couples who want to enrich their relationship, deepen their connection and create cool new memories in an inviting atmosphere. Join me and other couples for some fun and healthy ...