There are no results for support groups in Howell
Check out support groups located nearby or offering teletherapy in New Jersey below.More Groups Nearby
Discover a felt sense of balance, connection, and relaxation in this 6-Week Yoga Series, enriched with breathwork and nervous system toning techniques. This series is designed with those who experience anxiety, depression, and grief/ loss in mind, however is open to every- BODY. You can expect the yoga class to be 60 minutes, beginner friendly, with movement on the gentler side, and a focus on the basics. While we will move for much of the class, we will also focus on breathing techniques, aspects of yoga philosophy, and meditation. Next Start Date 9/22/24.
Hosted by Giovanna Coppola
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Manasquan, NJ 08736
I specialize in working with folks who are grieving after a loss, and those who have experienced trauma in any capacity.
Note: My schedule is full for individual clients at this time. I am accepting new clients for groups only. I work with folks who are looking for support navigating grief/ loss, difficult life circumstances, and various kinds of trauma. If you find yourself disconnected from your feelings, in a constant state of auto-pilot, or constantly feel like you are rushing, I can help. If you want to stop living on autopilot and start living in the moment, you are in the right place. Together, we will explore the patterns that haven't been working for you and create ones that do.
Hosted by Connie Miller
Licensed Professional Counselor, TEP, NCC, LPC
Verified Verified
Group meets in Spring Lake, NJ 07762
Manasquan Counseling Center is a group of dedicated and compassionate therapists who treat a variety of mental health issues.
Hosted by Sonora Ann Foster
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Manasquan, NJ 08736
Within each of us lies the answers but so often we don't listen, or can't hear, that voice. Therapy can help to quiet the mind and allow that voice to speak and be heard. When we follow its words we find exactly where we need to be. My goal in therapy is to help clients to find that voice and listen to it because it holds the answers we seek-It holds the map for the journey we are on.
Healing takes place in the company of others who understand & care. This grief counseling program is designed to assist people with recent and not-so-recent losses adjust to the powerful emotions of grieving and the long term changes in the months and years that follow. It will help participants to: understand predictable reactions to loss, express powerful emotions such as anger, guilt or a sense of abandonment, cope with the demands of new roles, initiate positive personal growth, find comfort learning that they are not alone. Meets virtually on Zoom first Friday of the month. New attendees please contact us in advance.
Hosted by Contemporary Counseling Center
Marriage & Family Therapist, MS, LPC, TEP
Verified Verified
Group meets in Freehold, NJ 07728
Contemporary Counseling Center is a private counseling center directed by Bernice Garlfield-Szita, MS LPC TEP, and Robert Szita, MS LPC TEP. Bernice and Bob Share a vision of providing quality service to each person they work with, As Licensed Professional Counselors they draw on their over forty years of combined counseling experience to custom design treatment plans for individuals, couples, families and groups. ActionArtz Training Institute, a division of Contemporary Counseling Center, is dedicated to creating powerful training programs that expand professional skills and assist organizations in team building, diversity, and effective communication. They are international trainers in psychodrama and interactive creative arts group programs that stimulate learning in education, healthcare and business settings.
Do you feel sad, distracted, angry or confused after experiencing a significant loss? There are over 40 different experiences that lead to feelings of grief. Death of a loved one, loss of a job, divorce, retirement, even making the decision to change a significant pattern of behavior. The Grief Recovery Method has been helping people feel better after loss for 30+ years. The Grief Recovery Method spells out the actions that will help you change, dispel commons myths associated with grief and loss, and understand that unresolved grief is the major underlying issue in most people’s lives.
Hosted by Ashley Astorini
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brick, NJ 08723
“Asking for help is never a sign of weakness. It’s one of the bravest things you can do. And it can save your life.” By seeking help, you have already taken the first step in your healing journey. As a counselor, I seek to provide clients a supportive and safe space by playing on your strengths and potential for growth and to make my clients feel seen. My approach to therapy is collaborative and person-centered in nature and is focused on finding what works best for the individual as all clients bring their own unique story with them. Together we will work to find goals that are achievable and realistic.
See more therapy options for Howell
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.