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Divorce is difficult. Join us for support and therapy with other people who are currently going through a divorce, considering a divorce or recently divorced. Share your story and your feelings with others who get it. Work through the hurt and the anger so that you can move on. Give support, get support and realize you are not alone.
Hosted by Nancy Arvizzigno
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Westfield, NJ 07090
I facilitate groups that focus on people going through a divorce, support for parents who have a child with Autism and a new group for single women.
I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues or losses. I would like to be the person who guides you through this growth process that counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation.
Welcome to New Jersey Psychotherapy, your trusted source for online couple therapy and a broad range of psychotherapeutic services, accessible from anywhere in New Jersey. From Newark to Cape May, experience the convenience and flexibility of professional support right from your home. As a licensed psychotherapist, I offer diverse therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and specialized Couple Therapy with Gottman and Imago methods. Additional services include Sex Therapy, Trauma-Informed Care, Psychodynamic Therapy, Narrative Therapy, and more. Reach out to begin with a trusted, experienced online therapist.
Hosted by Austin Giltus
Clinical Social Work/Therapist, LCSW, MBA, MCA, CPHQ, CCM
Verified Verified
Group meets in Edison, NJ 08820
As a seasoned psychotherapist with over 18 years of experience, I have been helping my clients in managing depression, anxiety, grief, relationship issues, marital crisis, family conflicts, sexuality, pornography, substance, infidelity, career issues etc. Licensed in NJ and previously in CA, I offer a compassionate, holistic approach to therapy. My practice is a judgment-free space for personal growth, empowering individuals & families, including those from diverse cultural backgrounds. Fluent in Tamil, Malayalam, and Hindi, I facilitate transformative journeys towards mental wellness & stronger relationships.
Helping people cope with divorce and separation in a group setting and individually as well. During these trying times, it helps to know your not alone.
Hosted by Clear Conscience Counseling
Drug & Alcohol Counselor, EdD, LPC, LCADC, CAMS-II, CCS
Verified Verified
Group meets in South Plainfield, NJ 07080
Let's talk about it, and work together towards solutions.
Designed for couples looking for condensed, intensive work on a variety of issues that partnerships face, this option is often more effective than traditional sessions. Especially in the wake of the COVID-19 pandemic, many couples are experiencing elevated struggles with communication, conflict, trust, parenting, divorce, family planning, finances, crisis management and others. I offer longer sessions, tailor-made for each couples' needs and issues for maximum impact and efficiency, once couple at a time. Please feel free to reach out for more information/phone consultation so that you can maximize your opportunity for growth and healing.
Hosted by Robyn Reeves
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Chatham, NJ 07928
Prioritizing your emotional and mental needs is empowering, but takes courage - often taking the first step is the most challenging part. While there is no 'one size fits all' when it comes to therapy, it's meaningful to feel heard and accepted when pursuing healing, development and personal growth. Feeling trapped, powerless, anxious, depressed and/or stuck can lead to frustration and isolation. When looking for someone to help you identify, assess and articulate your feelings, needs and goals, I can provide an empathetic, supportive and solution-oriented approach to you on your therapeutic journey. You are not alone!
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Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.