Ask yourself if your medical/mental condition is getting in the way of things you used to love to do. Does your medical illness create anxiety depression, fear or anger? If this is the case for you, please join me in one of my upcoming group. Treatment Orientation: Mindfulness Gender: All Age: Adults Skills taught: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills Time: 1.0 hour, eight-week group
I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.
Virtual Chronic Illness Support Group is designed to help adults 21 and above learn skills to support your life with one or more diagnosed or undiagnosed chronic illnesses. This six-week group helps you find your rhythm living your "new norm" with a chronic illness. You'll get to 1) talk openly about the hard stuff that others don't always understand and 2) learn skills you can use every day to make life easier. Participating in this group helps you connect with people who "get it." Looking forward to meeting and supporting you! Enroll today.
Everyone deserves that - including YOU! Let's been honest - having a chronic illness can be scary, but it doesn't mean you don't get to have a meaningful life! Joy is not out of your reach.
Whether you've been newly diagnosed or have been living with an illness for a while, you’ve been trying to push through to live the best you can. Every day is a battle because your body feels sick from aches, pains or other symptoms. You brace yourself for the worst to happen, because that’s unfortunately been your “new norm.” You miss being your old self - the one that could “do more things." Now, you feel like a failure in many areas of your life. The smile you wear covers what you really feel – alone, worried, helpless and angry. All of this has taken a toll on you emotionally and you want to feel more in control of your worries.
Those suffering from one or more chronic illnesses that interfere with their lives to a mild extent or that render them unable to work or drive qualify for this group. We meet twice monthly to discuss specifics about medical care, pain, main management, and coping with anxiety and depression secondary to the illnesses. Some of these diseases include Fibromyalgia, Migraines, Crohn's Disease, Functional Neurological Disorder, Chronic Fatigue, Gastrointestinal Diseases, Psoriatic and Rheumatoid Arthritis, and Ankylosing Spondylitis and Epilepsy.
I help clients focus on their strengths to address mood disorders, isolation, addiction, dissociation, pain management, and post-traumatic symptoms.
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
This is an open group that supports people suffering from chronic illness. We meet virtually every two weeks and discuss physical and mental illness issues. We use humor and many other tools to cope with flare-ups and medical frustrations, family and work problems and more. Members make suggestions about doctors, clinics and specific treatments.
I help clients focus on their strengths to address mood disorders, isolation, addiction, dissociation, pain management, and post-traumatic symptoms.
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
This group is for Lyme, tick-borne illness, dysautonomic, and autoimmune patients to support and work through issues that they experience. This group is a thematic process group to work through the changes, losses, fears, uncertainties, and discouragement that most patients experience in finding a diagnosis, seeking treatment, and coping with the devastating impact such diseases can have on their lives. In addition to supporting patients through this trying time, a goal of this therapy is to work on developing new senses of meaning, given the losses and limitations that patients often experience with these crippling diseases.
Hosted by Matthew Burgess Leary
Psychologist, PhD
Verified Verified
Group meets in Bethesda, MD 20814
I feel privileged to help people come to terms with pain, break old patterns, and change their lives.
I believe it shows courage to seek out therapy, especially couples and family therapy. You may be struggling with serious emotional issues, deep personal crises, relationship distress, or a sense of distance with your child or adolescent. Many couples I work with have lost a sense of connection and/or find themselves hurting each other over and over again. Many individuals I work with simply want to get more from their lives - more love, joy, and connection. I collaborate with you to create a therapy environment that is warm, safe, supportive, challenging when needed, and authentic.
On-line psychotherapy group for women who have comorbid issues: medical and mental health conditions. Starting: Wednesday October 5 @ 6pm.
Hosted by Live.Balanced.Life.LLC
Counselor, PhD, LCPC, CCTP-II, DBT-C
Verified Verified
Group meets in Columbia, MD 21045
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
8 week course that is a combination of Skills and Process (support) groups that last 1.5hr. It is for parents located in MD/VA with children in high school or middles school who are dealing with POTS. Topics that will be addressed include Spoon Theory, medical trauma, school advocating, teaching life skills, structure, and power struggles.
Hosted by Annie Bertran
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Bethesda, MD 20814
Hi everyone! I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals by learning and practicing new skills to apply to your daily life. Throughout my career, I have learned how to remain calm no matter the crisis and provide a steady emotional rock for my clients to lean on throughout the difficult times in their lives. I work with a variety of clients with all types of struggles and needs. I provide a safe space to work through these and teach skills to manage the struggles that come in life. In-Person sessions are joined by my certified therapy dog, Bennet.
The Aging and Wellness Group is an ongoing co-ed therapy group specifically for older adults who are adjusting to life transitions in the phase of life following retirement. Themes include identity issues, meaning & purpose, changes in social network and family dynamics, age-related health concerns, grief & loss, and caregiving stressors. The group is led by Dr. Selena Snow, an experienced licensed clinical psychologist at The Snow Psychology Group. Individual intake session and an initial three-month commitment are required to join. Weekly fee: $65, eligible for insurance reimbursement.
Hosted by The Snow Psychology Group, LLC
Psychologist, PhD
Verified Verified
Group meets in Rockville, MD 20852
Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.
Our intimate Ketamine-Assisted Psychotherapy (KAP) groups are a unique approach that combines the power of Ketamine with Internal Family Systems (IFS) therapy for a holistic and warm healing experience. At HPC, we understand that mental well-being is a delicate balance, and our KAP-IFS groups offer a supportive space for individuals navigating treatment-resistant mental health conditions. Whether you're seeking relief from depression, PTSD, or simply exploring existential and spiritual growth, our dedicated team at HPC is here to guide you on a path of healing. Embrace the warmth of community and discovery in our KAP groups.
Healing is a Practice! Welcome. As an experianced Internal Family Systems (IFS) therapist, I am committed to supporting individuals, couples, and families on their journey toward healing and self-discovery. Now a Maryland Board Approved Supervisor, I am accepting supervisees with provisional G-LCPCs to become fully licensed in Maryland. In addition, I incorporate Applied Behavior Analysis (ABA) therapy in my work with families struggling with children and teens and their challenging behaviors. This includes conducting in-home function of behavior assessments, protocols, and interventions to decrease unwanted target behaviors.
The Aging and Wellness Group is an ongoing co-ed therapy group specifically for older adults who are adjusting to life transitions in the phase of life following retirement. Themes include identity issues, meaning & purpose, changes in social network and family dynamics, age-related health concerns, grief & loss, and caregiving stressors. The group is led by Dr. Selena Snow, an experienced licensed clinical psychologist at The Snow Psychology Group. Individual intake session and an initial three-month commitment are required to join. Weekly fee: $65, eligible for insurance reimbursement.
Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility, transitioning to parenthood, expanding your family, etc). As a licensed psychologist, I have many years of advanced training and experience to help you feel better and we collaborate together to identify and meet your personal goals.
The Aging and Wellness Group is an ongoing co-ed therapy group specifically for older adults who are adjusting to life transitions in the phase of life following retirement. Themes include identity issues, meaning & purpose, changes in social network and family dynamics, age-related health concerns, grief & loss, and caregiving stressors. The group is led by Dr. Selena Snow, an experienced licensed clinical psychologist at The Snow Psychology Group. Individual intake session and an initial three-month commitment are required to join. Weekly fee: $65, eligible for insurance reimbursement.
Hosted by Brandon L Goldstein
Psychologist, PhD
Verified Verified
Group meets in Rockville, MD 20852
Are you or a loved one feeling stressed? Overwhelmed by unwanted intrusive thoughts or negative thoughts? Do you want to learn skills that can help you navigate difficult situations or how to manage your intense emotions? My goal is to help you overcome challenges, promote personal growth, and build a more fulfilling life. My approach to treatment combines empathy and a strong relationship with science-backed techniques and practical skill-building. We work together to set goals and a personalized treatment plan. Throughout therapy, I aim to increase your confidence in handling challenges and instill hope that change is possible.
The Everyday Mindfulness Skills Group is a 12-week therapy group for adults who are feeling overwhelmed or stressed and would like to learn mindfulness skills to increase a sense of life balance, resiliency, and feelings of peace and well-being. Learn to focus your awareness on the present moment and to reduce struggling with difficult experiences by being more accepting and less judgmental. The group is led by Dr. Tamara Levin, an experienced licensed clinical psychologist at The Snow Psychology Group. Individual intake session required prior to joining the group. Eligible for insurance reimbursement.
Are you feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our licensed therapists understand how life may feel overwhelming when you are dealing with stress and sadness or adjusting to big changes that have happened. Let us help you to feel better and move forward with your life to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them. You will also learn to apply new skills to your daily life that can be beneficial to you, both now and in the future.
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Chronic Pain Support Groups
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.