Step into your Empowered Mama Era and join a circle of moms who truly 'get it.' In this supportive therapy group, you'll share laughs, tackle challenges, and exchange stories that add to our collective strength. Whether you're navigating diaper dramas or tween esteem issues, you're not alone. Celebrate the magic of motherhood, find your tribe, and embrace the journey with confidence. You'll build authentic connections, discover resilience, transform perspectives, and foster growth and healing. Our sessions include therapeutic discussions, skill-building activities, and mindfulness practices designed to nourish your mental health and enhance your parenting experience.
Hosted by Shalyn Leigh
Licensed Professional Counselor, LPC, LPCMH, NCC
Verified Verified
Group meets in Collegeville, PA 19426
If you're feeling overwhelmed by anxiety, obsessive thoughts, or grief, know that you're not alone and there is hope. Are you struggling to cope with these challenges on your own? Do you feel like your current situation is defining and isolating you? I'm Shalyn Leigh, a licensed professional counselor dedicated to helping young adults like you navigate these difficult times. Together, we will explore and address the thought patterns and behaviors that are holding you back, working towards a brighter, more resilient future. You don’t have to face these challenges alone; I’m here to support you every step of the way.
Anxiety Management for Adults is a transformative 8-week journey designed to help you master anxiety and stress with confidence. Join a supportive group where you'll learn practical tools to turn daily challenges into opportunities for growth. Together, we’ll cultivate calm, structure your thoughts, and empower you to thrive in the face of life's pressures. Whether you're balancing work, family, or personal stress, this group offers the strategies and support you need to embrace your inner strength and step into your unshakable era. Ready to transform your anxiety into resilience? Let’s do it together!
Hosted by Bridget McKeever
Pre-Licensed Professional
Verified Verified
Group meets in Collegeville, PA 19426
I specialize in helping young adults navigate stress, anxiety, and life transitions.
You’re juggling classes, relationships, and your future, but inside you feel overwhelmed, anxious, or stuck. Maybe you’re struggling with self-esteem, loneliness, or figuring out who you are. You want to feel more confident, less stressed, and in control of your life. I get it—life can feel heavy, but you don’t have to face it alone. Together, we’ll explore what’s holding you back, work through your emotions, and build the tools to help you thrive. Let’s connect and start working on creating the balanced, fulfilling life you deserve.
Helping clients experiencing issues with Substance Abuse and Dependence.
Hosted by Gail Duffy
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Collegeville, PA 19426
Gail has over 20 years’ experience working with substance use disorder (SUD) and Mental Health clients in a variety of settings including detox, inpatient, partial hospitalization, and intensive outpatient (IOP). She specializes in Relapse Prevention, Co-Occurring disorders and family programing. Gail is a graduate of West Chester and Eastern Universities and currently pursuing her Licensed Professional Counselor (LPC). Gail has experience working with children, adolescents and adults.
LGBT Kiki is a lively, supportive space for LGBT young adults to connect, share, and thrive together. It’s more than just a get-together—it’s a celebration of identity where laughter meets meaningful conversation. Our sessions foster genuine friendships, personal growth, and a safe environment to explore and express who you are. You’ll find community, empowerment, and a place where every voice matters. Whether you're navigating life’s big questions or just want a fun and welcoming space to be yourself, our kiki is the perfect spot to flourish. Join us, and let’s shine together! ??
Hosted by Bridget McKeever
Pre-Licensed Professional
Verified Verified
Group meets in Collegeville, PA 19426
I specialize in helping young adults navigate stress, anxiety, and life transitions.
You’re juggling classes, relationships, and your future, but inside you feel overwhelmed, anxious, or stuck. Maybe you’re struggling with self-esteem, loneliness, or figuring out who you are. You want to feel more confident, less stressed, and in control of your life. I get it—life can feel heavy, but you don’t have to face it alone. Together, we’ll explore what’s holding you back, work through your emotions, and build the tools to help you thrive. Let’s connect and start working on creating the balanced, fulfilling life you deserve.
Transform everyday stress into serenity with our Mindful Era group. Designed for professionals, students, and anyone seeking personal growth, this group offers practical mindfulness skills in a supportive environment. Sessions focus on emotional mindfulness, sensory engagement, and mindful movement to help you cultivate calm and clarity.
Hosted by Shalyn Leigh
Licensed Professional Counselor, LPC, LPCMH, NCC
Verified Verified
Group meets in Collegeville, PA 19426
If you're feeling overwhelmed by anxiety, obsessive thoughts, or grief, know that you're not alone and there is hope. Are you struggling to cope with these challenges on your own? Do you feel like your current situation is defining and isolating you? I'm Shalyn Leigh, a licensed professional counselor dedicated to helping young adults like you navigate these difficult times. Together, we will explore and address the thought patterns and behaviors that are holding you back, working towards a brighter, more resilient future. You don’t have to face these challenges alone; I’m here to support you every step of the way.
DBT Young Adult Group is an 8-week journey designed for young adults (18-26) looking to master life’s challenges. Whether it’s managing stress, handling tough emotions, or building stronger relationships, this group equips you with practical, real-world tools. Connect with peers who get what you're going through, share experiences, and build lasting bonds in a fun, supportive environment. Led by expert therapists, each session is dynamic and engaging, offering new skills to help you thrive through your twenties. Ready to unlock your full potential and navigate life with confidence? Join us for this transformative experience!
Hosted by Bridget McKeever
Pre-Licensed Professional
Verified Verified
Group meets in Collegeville, PA 19426
I specialize in helping young adults navigate stress, anxiety, and life transitions.
You’re juggling classes, relationships, and your future, but inside you feel overwhelmed, anxious, or stuck. Maybe you’re struggling with self-esteem, loneliness, or figuring out who you are. You want to feel more confident, less stressed, and in control of your life. I get it—life can feel heavy, but you don’t have to face it alone. Together, we’ll explore what’s holding you back, work through your emotions, and build the tools to help you thrive. Let’s connect and start working on creating the balanced, fulfilling life you deserve.
Struggling with adult ADHD? Get into your focus era with our skills group to gain practical tools and strategies for managing symptoms. In a supportive, collaborative environment, you'll learn techniques to improve organization, time management, and emotional regulation. Connect with others who understand your challenges, and discover new ways to enhance your productivity and well-being. Our experienced facilitators provide personalized guidance to help you thrive. Take control of your ADHD and transform your life with the FOCUS ERA group. Join us today and start your journey toward greater focus and success!
Hosted by Ashley Simmons
Pre-Licensed Professional, MA
Verified Verified
Group meets in Collegeville, PA 19426
College can be a wild ride—exciting, but also stressful and overwhelming. My ideal clients are college students who are juggling academic pressures, social challenges, and the big questions about identity and future goals. They might be dealing with anxiety, feeling lost or disconnected, or struggling to balance it all. What they need most is a safe space to talk things out, someone who really gets what they’re going through, and practical tools to manage stress and build resilience.
Improve balance between your needs and others. Learn to give and receive genuine support. Improve your self esteem. Develop meaningful friendships. Learn to trust. Learn to self-nurture. A time and place to take care of you, in a supportive, empowering environment. *For women ages 26 and up* *March 3-May 5, 2016* *Visit www.psychologyandcounseling.net for more information*
Hosted by Psychology & Counseling Associates, P.C.
Not Verified Not Verified
Group meets in Collegeville, PA 19426
We are a group of over 45 fully licensed mental health professionals dedicated to providing psychological and psychiatric treatment of the highest quality. We are psychiatrists, psychologists, social workers, marriage and family therapists, and professional counselors. We have offices in three locations: Pottstown, Collegeville, and Montgomeryville. We are not rigid believers in any one set of theories about people; rather, we choose the style of therapy that is best suited to each client's problems. Our sincere goal is to help promote postive change in a warm and caring environment.
Empowered Women Empower Women is an 8-week adventure designed for women ready to unleash their powerful, unstoppable selves! Join an inspiring tribe, laugh, learn, and leap into new experiences. Together, we’ll build strong relationships, discover hidden strengths, redefine self-image, and practice compassion. Imagine a space where every story matters, every laugh is shared, and every leap is cheered. It’s your time to shine brighter, challenge the status quo, and embrace the heroine within. Lace up your sneakers and sprint towards self-discovery and boundless empowerment! ?? Ready, set, empower!
Hosted by Megan States
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Collegeville, PA 19426
Feeling overwhelmed by anxiety, struggling with self-esteem, or stuck in a life transition? I get it! Life throws curveballs, and sometimes you just need a helping hand. What makes me unique? I specialize in DBT and CBT, offering a supportive and non-judgmental space where you can explore your emotions and develop practical coping strategies. Together, we'll tackle your challenges head-on, build your confidence, and help you thrive. Whether it's managing stress, improving relationships, or achieving personal growth, I'm here to guide you every step of the way.
Join our Unshakable Era group to learn effective strategies for managing anxiety in a supportive, collaborative environment. This group is designed for adults looking to gain practical tools, build resilience, and connect with others facing similar challenges. Led by experienced therapists, each session focuses on coping techniques, mindfulness practices, and stress reduction methods to help you navigate life's uncertainties with confidence. Together, we'll empower you to take control of your anxiety and live a more balanced, fulfilling life.
Hosted by Ashley Simmons
Pre-Licensed Professional, MA
Verified Verified
Group meets in Collegeville, PA 19426
College can be a wild ride—exciting, but also stressful and overwhelming. My ideal clients are college students who are juggling academic pressures, social challenges, and the big questions about identity and future goals. They might be dealing with anxiety, feeling lost or disconnected, or struggling to balance it all. What they need most is a safe space to talk things out, someone who really gets what they’re going through, and practical tools to manage stress and build resilience.
More Groups Nearby
Afternoon, weekend, and ongoing workshops are offered for elite level student-athletes and teams desiring to compete as warriors without sacrificing well-being. Offered to college and high school athletic departments, select clubs, organizations, and teams.
Hosted by Dr. Peter Thompson
Licensed Professional Counselor, EdD, LPC, CMPC, BCC
Verified Verified
Group meets in King Of Prussia, PA 19406
Do anxiety, self-doubt, self-criticism, performance pressure, perfectionism, depression, or low self-confidence impact you or your child? I specialize in working with competitive athletes as well as young adults in their 20's & 30's who's thoughts, behaviors, & emotions limit their authentic expression, sense of well-being, performance potential & opportunities to flourish. In a safe, supportive environment I strategically guide my clients past what is troubling them while challenging and supporting them to realize their own self-worth, authenticity, and internal strength. In short, to help them Think, Do, and Feel Better.
Young adults learn to manage their lives independently in the areas of finances, personal responsibility, and daily living skills.
Hosted by Suzanne Robison
Psychologist, PsyD, LPC, CCDP
Verified Verified
Group meets in Lansdale, PA 19446
Thank you for checking out my profile. I primarily work with adults and adolescents, but occasionally work with children. My focus is on addictions, mood disorders, or personality disorders. Because of the high rate of trauma with addictions and personality disorders, I offer trauma informed care and best practices to all of my clients. For over 10 years I have run an adolescent Dialectic Behavior Therapy (DBT) group for adolescents and young adults who self harm or have self destructive behaviors. Finally, I offer crisis and health and wellness seminars to local businesses in need.
We are excited to announce a new group facilitated by our amazingly talented therapist Sarah! The start date is JULY 13th!!! The group is 6 weeks long where you will connect with peers while exploring topics like: mental health and well-being, changing friendships, identity exploration, initiate relationships, stress management, life transitions, family dynamics, body image and self-esteem. This group is an open group so you do not need to be a High Point client to join.
Hosted by Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Group meets in Blue Bell, PA 19422
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
This group will aim to improve your confidence in your parenting skills and comfort with your decisions. We can be a sounding board for your struggles and worries while also celebrating your victories both small and large. In our moms’ group we accept all differences and encourage learning through others' experiences. No matter what stage of parenting you are in, or what parenting choices you make, this group has something for you.
Hosted by Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Group meets in Blue Bell, PA 19422
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
A 16 week long healing journey that provides: *Decreased sense of isolation *Decrease in shame and stigmatization that comes with trauma *The opportunity to support others while being supported by them. For Women, Femme, and Female identifying people between the ages of 30 and 70 who have experienced trauma Facilitator: Antonietta Delli Carpini, M.A., LPC, RDT, was trained in the Trauma Centered Group Psychotherapy Model by its creators, Hadar Lubin, M.D., and David Read Johnson, PhD, and co-facilitated Women's Trauma Groups with Dr. Lubin over the course of 6 years.
Hosted by Antonietta Delli Carpini
Licensed Professional Counselor, LPC, RDT
Verified Verified
Group meets in King Of Prussia, PA 19406
I specialize in Trauma treatment for adults, children, adolescents, couples and families. Trauma affects all areas of one's life in pervasive and sometimes unexpected ways. I enjoy helping people identify how past events continue to play a part in current patterns, and to work on new and healthy ways of responding to stressors. Other specializations include treating victims of childhood sexual abuse, Dissociative Identity Disorder and Borderline Personality Disorder. I enjoy working with LGBTQIA+ individuals, children, adolescents, and couples, and working with families to better understand and support their LGBTQIA+ loved ones.
At Arbol Professional Counseling, we specialize in treating adolescents, adults, and couples. We offer a safe, private, and comfortable setting to allow you to work through and address your mental health needs.
Hosted by Arbol Professional Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Lansdale, PA 19446
At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.
This group is intended for adults experiencing anxiety/ distress around (over)achievement, high-performance expectations, and perfectionism. We will meet on Monday evenings, exact time TBD
Hosted by Jed Baronia
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in King Of Prussia, PA 19406
I specialize in helping students of all ages, young adults, and families find the change that works best for them.
We all have parts of ourselves that we wish we could change or simply get rid of. Sometimes, those parts are internal, like our feelings or personality traits (being a "perfectionist" or feeling insecure). Other times, those parts can be external, like our relationships with work, school, and the people around us. Change can be a powerful, and even necessary, experience. But it's not always clear what kind of change we need, or how we can hope to make that change happen.
In this two hour workshop participants learn about mindfulness and are also guided through the actual practice of mindfulness meditation and other exercises. Participants learn how to practice mindfulness at home and how to begin weaving this approach into daily life. This workshop is appropriate for those with little or no prior experience with mindfulness and can also be a refresher for those with some mindfulness experience. More info and register at AnahataYogaWellness.com on the Workshops page.
Hosted by Kris Bronson
Psychologist, PhD
Verified Verified
Group meets in Lederach, PA 19450
While I work with many employed adults and career-changers, I am also especially skilled at helping students and recent graduates who are stuck or struggling.
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
This is a peer support group for folks who have had adverse religious experiences. Our primary focus is on ex-Fundamentalist Christians, though folks with adverse experiences with any religion are welcome to join. Visit my website for additional details.
Hosted by Easin M Beck
Pre-Licensed Professional, MFT
Verified Verified
Group meets in Phoenixville, PA 19460
Are you feeling anxious or lost, struggling with a sense of disconnection from your beliefs or your life's direction? If you grew up in a high-control religion and are now questioning or distancing yourself from those teachings, you're not alone. This transition can bring up challenging emotions, strained family relationships, and a sense of uncertainty about who you are and what you want. I specialize in supporting adults who have left high-control religious environments. My focus is on helping you process trauma, rebuild your sense of self, and find greater peace and confidence in your new path.
This Group is not currently running. Check back here to see when group will resume again. Our group is focused on creating a sense of safety, understanding, and growth following a history of trauma or any overwhelming, stressful life experience that has led to unhealthy patterns. Through connecting and sharing our stories while learning new skills, we are able to shed old patterns and reclaim our lives. This group is designed to enhance overall well-being and resilience, understand our capacity for change and learn new skills. The group will provide authentic interpersonal connections to support well-being.
Hosted by Diana Saunders, PsyD
Psychologist, PsyD
Verified Verified
Group meets in Blue Bell, PA 19422
I specialize in providing therapy to families with children with behavioral/emotional disorders, as well as adults who have long-standing relational struggles, anxiety, and/or childhood trauma.
Evidence-Based Therapy with a Love-Based Approach. As a clinical psychologist devoted to practicing therapy, I value the individual strengths, perspectives and histories of each person. I believe that healing and growth occur within the context of a supportive and accepting relationship. Thus, I am highly attentive to our therapeutic relationship and more importantly, to the relationships that already exist in your life. Our work is tailored to your specific needs, strengths and values. My approach to therapy is relational, parts-based, trauma-informed and love-based.
