Looking for connection during this time of social distancing and "sheltering in place"? This group was formed to help decrease the feelings of isolation and loneliness given the current environment. You will also learn skills to help manage anxiety and fear and to encourage a healthy lifestyle within the confines of your own home. Come to vent, process, connect and learn.
Hosted by Kristen K Scarlett
Counselor, LMHC, NCC
Verified Verified
Group meets in Pelham, NY 10803
Kristen Scarlett is a Licensed Mental Health Counselor licensed in NY, VT, FL, SC, NM and IA with extensive experience developing, leading and delivering evidence based behavioral health care. She co-founded Octave, a modern mental health practice, worked to established mental health services at One Medical and Atlantic Health System and currently develops and leads the behavioral health services at Galileo. She integrates wellness and research-based techniques to help patients manage various issues including depression, anxiety, insomnia, OCD, life transitions and relationships.
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Purpose: To educate patients about their prescribed psychotropic medications. Discussions include the purpose of the medication, side effects, and drug-drug interactions. This is an open group. New members can join at any time. Membership is limited to 6 at a time. The Group meets on Mondays from 11:00 am-12:00 pm and Fridays from 4:00 pm-5:00 pm. Group members must be 18-65 years. Please bring your medications.
Hosted by Grace Onovo
Psychiatric Nurse Practitioner, PhD, PMHNP, -BC
Verified Verified
Group meets in Mount Vernon, NY 10550
Grace Onovo is a Board Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with 22 years of experience - 6 of those years are devoted to psychiatric care. She spent 16 years treating patients with Substance-Use Disorders and mental illnesses. She specializes in Medication Management and Medication Assisted Treatment (Suboxone). She assesses, diagnoses and treats adults and children with sleep disorders, Anxiety, Depression, Bipolar Disorder, PTSD, OCD and much more. She offers Individual, Group, Family, and Support Therapies in addition to Motivational Interview Therapy.
Entering adulthood confidently and working towards a future that feels worth living is exciting but can be a lot to think about. We'll focus on ways that you can build self-awareness and self-worth, and create goals that feel achievable - from getting out of bed in the morning to making a bold career choice. You will learn to get to know that voice inside your head and become comfortable running with positive thoughts and throwing unhelpful thoughts in the trash. This group is for young adults with anxiety, depression, low self-esteem, and/or thoughts of self-harm.
Hosted by Courtney Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Yonkers, NY 10710
I specialize in working with "emerging" adults and adolescents, and currently work with all ages, backgrounds, and issues.
I’ll work with you to understand and explore your deeper desires for your life, help you advocate for yourself in relationships, school, and work, and create plans to safely cope with all the stress in your life and the world. Parents seeking support for your teen, you came to the right place, and I will help you help your child.
Purpose and goals: To provide education and support that empowers clients to reject diet-culture, process their body image experiences and needs, cope effectively, and increase mindfulness and intentional behaviors that align with self-compassion and self-care.
Hosted by Jessica Aron
Psychologist, PsyD
Verified Verified
Group meets in White Plains, NY 10601
I offer individual therapy services to adults and teens.
Are you feeling overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner. My focus is to help you build upon your strengths, gain new skills, and achieve the personal growth you seek.
This group meets to share experiences, feelings, support and resources related to parenting a young child with special needs.
Hosted by Ellen Ferber
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Mamaroneck, NY 10543
I offer psychodynamic treatment for adults and couples, and play therapy and parent guidance for young children, as well as parent-infant treatment to optimize your relationship with your baby.
In my practice of 30 years I work with adults and couples to help examine and make choices that will help you feel more deeply satisfied in your relationship and work lives. I engage with patients who may be anxious, depressed, in a life transition, in conflict with a partner or child or experiencing a difficult challenge at the moment. I create an environment that is interpersonal, warm and non-judgmental, so that you can feel safe in order to deeply explore your feelings. Anxiety, depression, sadness, anger, irritability, conflict or difficulties in relationships may motivate you to seek therapy.
Purpose and goals: To provide engaging skills training that can be utilized immediately by group members to regulate their emotions, improve their relationships, effectively cope, and as DBT says: build a life worth living!
Hosted by Jessica Aron
Psychologist, PsyD
Verified Verified
Group meets in White Plains, NY 10601
I offer individual therapy services to adults and teens.
Are you feeling overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner. My focus is to help you build upon your strengths, gain new skills, and achieve the personal growth you seek.
This group meets twice weekly for 10 weeks over the summer months. It is geared towards college/graduate students and adults entering the workforce, and provides tools for effectively managing the emotions that come along with these high-pressure times. Group members will learn DBT skills of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness to help them build their life worth living.
Hosted by Joanna Fava
Psychologist, MA, PhD
Verified Verified
Group meets in Scarsdale, NY 10583
Currently, accepting clients for individual psychotherapy & for Dialectical Behavior Therapy (DBT) skills groups for adolescents and families, as well as for adults.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
This group is for young adults on the Autism Spectrum. I will use Art Therapy, crafts, music, and games to help engage in conversation and improve social skills/interpersonal relations. This group will provide skills, support and connection. Important skills commonly discussed: Personal Care Health/safety, Career path and employment, Self-advocacy, Peer relationships, socialization, Community participation and personal finance, Transportation Leisure/recreation, and Home/living skills. Ages 18-22
Hosted by Jennifer Santaniello
Art Therapist, MA, ATR-BC, LCAT, EMDR
Verified Verified
Group meets in Ardsley, NY 10502
Please visit my main website for a full list of therapy services including the groups I offer for children, adolescents, and adults.
I am a licensed and Board Certified Therapist and an NYU on-site Supervisor with over a decade of providing acute inpatient care to children, adolescents and adults. I have equal experience providing care in outpatient settings and am currently part of a clinical team helping to build from the group-up- a new greatly anticipated New York State Outpatient program in NY. My approach allows freedom, unconditional positive regard and the absence of judgment as you explore your therapeutic process in your own time. My approach meets you where you are with compassion-helping to create a secure space for you to explore, repair and build.
Mindfulness yoga for all ages. We offer individual and group sessions. Mommy & me yoga, couples yoga, kids yoga and so much more from our licensed yoga nurse, Lisette B. Contact: Rebornbylisette@gmail.com | 347.443.1462 to schedule your spot via zoom.
Hosted by Virginia Gil-Ifill
Counselor, LMHC, MS, MBA, SC
Verified Verified
Group meets in Mamaroneck, NY 10543
Seeking support in your mental wellness journey? Together, we can gather the tools needed to accomplish your mental wellness goals. I am a licensed mental health counselor in New York State who specializes in treating children, teens, and adults experiencing some of life's complex challenges including; anxiety, depression, self-esteem, school issues, relationship issues, and trauma. My therapeutic process is simple: creating a nurturing and trusting open space for my clients. I believe therapy is a place to grow and achieve wellness goals while using a range of modalities to meet each client's uniqueness.
This intensive, one-day program is designed to set students up for success as they transition to college academics. The transition to college can be a challenge for young adults. Academic demands are high and students are expected to navigate their coursework and balance their lives independently with far less structure than they are used to. We will create a customized intensive to meet your specific needs. This will include (but not be limited to) the topics of planning and time management, study skills, strategies to accomplish long-term assignments, self-regulation, reducing procrastination, routine-building, and self-care and resilience.
Hosted by Dr. Laura Cyran
Psychologist, PsyD
Verified Verified
Group meets in Hastings on Hudson, NY 10706
I also specialize in helping adolescents and adults with executive functioning difficulties.
If you struggle with frequent "what if" thoughts, intrusive thoughts, or feeling like you are always trying to manage or control your anxiety, I want you to know that relief is possible. I specialize in working with teens and adults with generalized anxiety, social anxiety, perfectionism, obsessive-compulsive disorder, panic attacks, procrastination, and high-pressure academic or occupational environments. My guess is that if you struggle with these, you have been working very hard to feel better. I would love to work with you to develop new, evidence-backed strategies to respond to your anxiety and find relief.
What is Reiki? Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Reiki works on different levels of the physical, mental, emotional and spiritual enhancing everything in life. One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains health. A treatment feels like a wonderful glowing radiance that flows through and around you. To schedule an appointment contact: Reiki by Amy at (718) 514-3849
Hosted by Virginia Gil-Ifill
Counselor, LMHC, MS, MBA, SC
Verified Verified
Group meets in Mamaroneck, NY 10543
Seeking support in your mental wellness journey? Together, we can gather the tools needed to accomplish your mental wellness goals. I am a licensed mental health counselor in New York State who specializes in treating children, teens, and adults experiencing some of life's complex challenges including; anxiety, depression, self-esteem, school issues, relationship issues, and trauma. My therapeutic process is simple: creating a nurturing and trusting open space for my clients. I believe therapy is a place to grow and achieve wellness goals while using a range of modalities to meet each client's uniqueness.
Create your own art book focusing on one of three therapeutic domains: your current life transition, harmonizing with caregiving, or your recovery from addiction using the 12-Step model. Each group starts with a brief talk then is followed by creative writing and applied art using paint, pencil, ink, collage materials. The group ends with a general discussion of the day's topic and participant insights gained during the session. The group atmosphere is peaceful and deeply supportive, where trust and respect rule: what is said there, what is heard there, stays there!
Hosted by Amelie Southwood
Counselor, LMHC, EMDR
Verified Verified
Group meets in Scarsdale, NY 10583
I work with adults striving for healthy adaptation to painful life transitions, trauma, loss, and addiction recovery.
To accept life's major changes with grace and dignity can be excruciatingly difficult. And yet, it is a challenge to welcome because when approached with careful consideration, it invites self-definition and intentional living. Are psychic wounds or limiting self-beliefs holding you back? What matters most to you? The Chinese sage, Lao Tsu, said, "If you don't change direction, you will end up where you are heading." Are you happy with your direction? If not, come see me. I listen carefully and help you find your way. I am an active, fully-engaged therapist.
This group focuses on the myriad of feelings and issues associated with separating from a non-viable marriage and divorcing. Emotional, social, financial, and parenting concerns are a major focus. In a supportive environment group members will be helped to adjust to this major life transition and find healthy ways of coping with their situation and move on with their lives.
Hosted by Andrea Deutsch
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
My experience spans over twenty-five years with children, adolescents and adults.
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
Purpose and goals: To provide engaging skills training that can be utilized immediately by group members to regulate their emotions, improve their relationships, effectively cope, and as DBT says: build a life worth living!
Hosted by Jasmine Roizman
Pre-Licensed Professional, LP
Verified Verified
Group meets in White Plains, NY 10601
I use an integrative and holistic treatment approach with teens, adults, couples, and families to treat anxiety, depression, PTSD/C-PTSD, OCD, trichotillomania, dermatillomania, eating disorders, life transition difficulties, and relationship issues.
Do you feel overwhelmed by the stressors in your life? Would you like to reconnect with yourself? As a warm and attentive therapist, I am here to help! Compassion and empathy are at the foundation of my practice. I value creating an atmosphere of complete non-judgment where clients can explore their goals and values and work collaboratively to align their lives with those values. The space we hold can allow you to be honest, open, and kind to yourself. Together, we can freely explore issues that may have negatively impacted the way you are living your life.
This group provides fathers, new and old, a safe place to discuss the emotional, marital, social and financial impact of being a parent. Today more than ever men struggle with what it means to be a good enough father. The transition to becoming a threesome, changes in intimacy and sex with ones partner, roles, choices and balancing home and work, and feelings of how one was parented are some of the topics that may be addressed.
Hosted by Andrea Deutsch
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
My experience spans over twenty-five years with children, adolescents and adults.
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
Processing major transitions of your 20's
Hosted by Donna Moss
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Group meets in Hastings on Hudson, NY 10706
Specializing in: Divorce, Children of Divorce, Divorce Mediation, Health & Wellness, Anxiety and Teens, Young Adults, College Issues, Depression and CBT, Short and Long-term Therapy.
I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families.
For RELATIONSHIP ISSUES & COMPULSIVE OVEREATING. Group uses Dialectical Behavioral Therapy techniques (DBT) call 914-572-7690.Learn new mindful skills to control the compulsion to overeat and/or eating foods that hurt. Group is supportive and kind to all issues.
Hosted by Theresa Mayfield Boza
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
Group meets in Yonkers, NY 10705
I am a licensed psychotherapist with over 25 years of providing mental health services to adults, couples, families & groups. My motto is Mental Health Therapy Can Benefit Everyone!!! Changes in mental health is largely about brain health by changing your thoughts and self-limiting beliefs. Thoughts impact your nervous system. Changing thoughts leads to changes in behavior. New behaviors can bring about better coping strategies, less depression & anxiety, gratefulness, and clarity of life goals for success. Based on new advances in neuroscience you can rewire your brain for happiness in love, work, family, inner peace, & finances.
Women processing grief and pregnancy loss
Hosted by Donna Moss
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Group meets in Hastings on Hudson, NY 10706
Specializing in: Divorce, Children of Divorce, Divorce Mediation, Health & Wellness, Anxiety and Teens, Young Adults, College Issues, Depression and CBT, Short and Long-term Therapy.
I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families.
You will learn and share in a group of carefully selected individuals to commit to a more harmonious existence. We will aim to observe the body-mind connected, apply mindfulness techniques, journaling, rhythms and arts - all to help you with the rewarding task of listening and fine-tuning that voice that calls for change, clarity and prosperity. The energy created in joining together as a group will encourage each member to striven and achieve milestones towards excellence and mastery in their life.
Hosted by Ziva Zaff
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
Group meets in Scarsdale, NY 10583
Don't let life pass you by. If you experience symptoms of stress, anxiety, or depression, or if you struggle with a history of trauma, loss, or chronic pain, your quality of life may be affected. As a psychotherapist, working with adolescents, adults, and the elderly in private practice, I maintain a sensitive and compassionate approach when meeting you at these life junctions. Offering creative and holistic modes of therapy to treat individuals, families and groups, my aim is to join you in lifting the fog of uncertainty and pain, revealing your innate abilities to cope and move forward towards a life of fulfillment.
Group focuses on teaching DBT skills to help adults (18+) gain more awareness, emotional control, and interpersonal effectiveness.
Hosted by Joanna Fava
Psychologist, MA, PhD
Verified Verified
Group meets in Scarsdale, NY 10583
Currently, accepting clients for individual psychotherapy & for Dialectical Behavior Therapy (DBT) skills groups for adolescents and families, as well as for adults.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
