
This group meets twice weekly for 10 weeks over the summer months. It is geared towards college/graduate students and adults entering the workforce, and provides tools for effectively managing the emotions that come along with these high-pressure times. Group members will learn DBT skills of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness to help them build their life worth living.
Group Details
Issues: Relationship Issues
Age: Adults
Types of Therapy: Dialectical Behavior (DBT)
Session Cost:
$100 - $130
Location
Group Meets
Every Monday, Thursday