Gaining Body Wisdom Workshop
~Reclaim, Re-Story and Love your Body~ In this powerful workshop, you will playfully explore the story and messages that you are carrying in and about your body. Through a series of experiential activities, mindful interactions with animals, and meditative journaling, you'll be given the opportunity to fully reflect on your relationship with your body, and to "re-story" any parts of the relationship that aren't working for you. You will leave this experience empowered with the necessary tools and wisdom needed to reclaim and love your body. ~ $150 10/20/18 9-11:30 am
Group Details
Location
Retreat Center
North Scottsdale Road
Scottsdale, AZ 85254
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My Other Groups
Equine Experiential Group
As prey animals, horses are sensitive to all aspects of their environment and are masters of non-verbal communication. In the wild their survival depends upon their ability to intuitively assess everything and everyone around them. Gain enhanced self awareness, become empowered to make internal choices and changes and experience lasting and fulfilling external results. Focus areas include: Self Discovery, Personal Development, and Growth, Recovery from Addiction and Co-Dependence and Assertiveness Training. By kinesthetically exploring how and why we do things, we become conscious observers of our own behaviors, as well as the thoughts and feelings that create them. Sundays 1-3:15.
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What's Your Story Experiential Workshop
Be inspired, be challenged, lean into creating your new life story. Explore a series of fun, supportive and powerful experiential activities, along with individual and group processing. Discover how living from your truest self changes your life and you will gain vision, hope and encouragement to step into your new story. Walk the labyrinth, find balance on the tightrope, learn the power of creativity and play, find and use your voice, learn to let go, spend time with our therapy animals, explore your boundaries and find your new story of claiming your true life.