Support Groups in 37064

Daugthers of the King teen girls group
Hosted by Holly Beth Barruso
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Group meets in Franklin, TN 37064
(615) 205-9289 View (615) 205-9289
Anger management/Domestic violence prevention
Address anger management and domestic violence prevention.
Hosted by John L Bledsoe
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Franklin, TN 37064
Address anger management and domestic violence prevention.
(706) 510-3886 View (706) 510-3886
Nice Guy Recovery Group
Many men lie, hide, forgo their needs, and a host of other strategies, just to feel accepted and get their needs met. Robert Glover coined this the "Nice Guy Syndrome." Nice Guys don't believe that their needs matter and that ...
Hosted by Randy Cook - Brothers Couseling
Pre-Licensed Professional, LPCMHSP
Verified Verified
Group meets in Franklin, TN 37064
Many men lie, hide, forgo their needs, and a host of other strategies, just to feel accepted and get their needs met. Robert Glover coined this the "Nice Guy Syndrome." Nice Guys don't believe that their needs matter and that ...
(615) 488-8715 View (615) 488-8715
DBT Skills Training Group
Dialectical Behavior Therapy Skills Training Group
Hosted by Cindy Butler Mancini
Psychologist, PhD
Verified Verified
Group meets in Franklin, TN 37064
Dialectical Behavior Therapy Skills Training Group
(615) 270-9994 View (615) 270-9994
Lego Club
Lego Club
Hosted by The Therapuetic Studio, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Franklin, TN 37064
Lego Club
(615) 488-8860 View (615) 488-8860
Men's Congruency Group
Learn, grow, and experience connection alongside other men in an emotionally safe environment. Designed to foster self-discovery and growth, this bi-weekly group offers the support and resources to understand and become your most authentic self.
Hosted by Jonathan Boye
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Franklin, TN 37064
Learn, grow, and experience connection alongside other men in an emotionally safe environment. Designed to foster self-discovery and growth, this bi-weekly group offers the support and resources to understand and become your most authentic self.
(615) 488-6531 View (615) 488-6531
Adolescent DBT-Teen (Franklin)
DBT skills group led by comprehensively trained DBT therapists.
Hosted by The Village of Kairos
Psychologist, PsyD, HSP
Verified Verified
Group meets in Franklin, TN 37064
DBT skills group led by comprehensively trained DBT therapists.
(615) 745-1066 View (615) 745-1066
Women's Clinical Lunch Bunch
Women need other women. We need to be seen and heard. Let's gather and support each other while learning healthy boundaries, coping skills, affect labeling and together we can rewire our brains for positive mental health.
Hosted by The Therapuetic Studio, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Franklin, TN 37064
Women need other women. We need to be seen and heard. Let's gather and support each other while learning healthy boundaries, coping skills, affect labeling and together we can rewire our brains for positive mental health.
(615) 488-8860 View (615) 488-8860
Serenata Wellness
Serenata Wellness is a wellness retreat non-profit organization dedicated to whole-person wellness--mind, body, spirit. We offer one-day and weekend retreats in the Middle Tennessee area. To inquire about upcoming retreat dates and availability contact me at 714-878-2151
Hosted by Dr. Pamala Hernandez-Kaufman, PsyD, MBA, LMFT
Marriage & Family Therapist, PsyD, MBA, LMFT
Verified Verified
Group meets in Franklin, TN 37064
Serenata Wellness is a wellness retreat non-profit organization dedicated to whole-person wellness--mind, body, spirit. We offer one-day and weekend retreats in the Middle Tennessee area. To inquire about upcoming retreat dates and availability contact me at 714-878-2151
(714) 989-6952 View (714) 989-6952
Online DBT Parenting Skills Group
This group will focus on teaching parents highly specific skills to increase their parenting effectiveness. The topics of instruction will include all four of the core DBT skills modules to increase parent’s Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness ...
Hosted by Jack Justin Dreher
Licensed Professional Counselor, LPCMHSP
Verified Verified
Group meets in Franklin, TN 37064
This group will focus on teaching parents highly specific skills to increase their parenting effectiveness. The topics of instruction will include all four of the core DBT skills modules to increase parent’s Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness ...
(615) 488-7683 View (615) 488-7683
Men's Sex Addiction Recovery
Task-focused.
Hosted by Jeff S. Morgan
Marriage & Family Therapist, LMFT, CSAT, CMAT
Verified Verified
Group meets in Franklin, TN 37064
Task-focused.
(615) 249-5149 View (615) 249-5149
Adult DBT Skills Group
Comprehensive DBT skills training for adults. Open group. Women and men are welcome.
Hosted by The Village of Kairos
Psychologist, PsyD, HSP
Verified Verified
Group meets in Franklin, TN 37064
Comprehensive DBT skills training for adults. Open group. Women and men are welcome.
(615) 745-1066 View (615) 745-1066

More Groups Nearby

Daugthers of the King teen girls group
Hosted by Holly Beth Barruso
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Group meets in Franklin, TN 37064
(615) 205-9289 View (615) 205-9289
Anger management/Domestic violence prevention
Address anger management and domestic violence prevention.
Hosted by John L Bledsoe
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Franklin, TN 37064
Address anger management and domestic violence prevention.
(706) 510-3886 View (706) 510-3886
Nice Guy Recovery Group
Many men lie, hide, forgo their needs, and a host of other strategies, just to feel accepted and get their needs met. Robert Glover coined this the "Nice Guy Syndrome." Nice Guys don't believe that their needs matter and that ...
Hosted by Randy Cook - Brothers Couseling
Pre-Licensed Professional, LPCMHSP
Verified Verified
Group meets in Franklin, TN 37064
Many men lie, hide, forgo their needs, and a host of other strategies, just to feel accepted and get their needs met. Robert Glover coined this the "Nice Guy Syndrome." Nice Guys don't believe that their needs matter and that ...
(615) 488-8715 View (615) 488-8715
DBT Skills Training Group
Dialectical Behavior Therapy Skills Training Group
Hosted by Cindy Butler Mancini
Psychologist, PhD
Verified Verified
Group meets in Franklin, TN 37064
Dialectical Behavior Therapy Skills Training Group
(615) 270-9994 View (615) 270-9994
Lego Club
Lego Club
Hosted by The Therapuetic Studio, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Franklin, TN 37064
Lego Club
(615) 488-8860 View (615) 488-8860
Men's Congruency Group
Learn, grow, and experience connection alongside other men in an emotionally safe environment. Designed to foster self-discovery and growth, this bi-weekly group offers the support and resources to understand and become your most authentic self.
Hosted by Jonathan Boye
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Franklin, TN 37064
Learn, grow, and experience connection alongside other men in an emotionally safe environment. Designed to foster self-discovery and growth, this bi-weekly group offers the support and resources to understand and become your most authentic self.
(615) 488-6531 View (615) 488-6531
Adolescent DBT-Teen (Franklin)
DBT skills group led by comprehensively trained DBT therapists.
Hosted by The Village of Kairos
Psychologist, PsyD, HSP
Verified Verified
Group meets in Franklin, TN 37064
DBT skills group led by comprehensively trained DBT therapists.
(615) 745-1066 View (615) 745-1066
Women's Clinical Lunch Bunch
Women need other women. We need to be seen and heard. Let's gather and support each other while learning healthy boundaries, coping skills, affect labeling and together we can rewire our brains for positive mental health.
Hosted by The Therapuetic Studio, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Franklin, TN 37064
Women need other women. We need to be seen and heard. Let's gather and support each other while learning healthy boundaries, coping skills, affect labeling and together we can rewire our brains for positive mental health.
(615) 488-8860 View (615) 488-8860
FAQs - About Group Therapy and Support Groups

How can I find a support group in 37064?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.