Support Groups in 37203

ANGER MANAGEMENT - HOUR CLASS STARTS ON MAY 4, 5, 11, 12, 18, 19, 25 and 26th - June 1, 2, 8, 9, 15, 16, 22, 23, 29 and 30th - July 6, 7, 13, 14, 20, 21, 27 and ...
Hosted by Inspirational Life Coaching - Life Coach Counselor
MA, BS, CPLC, CHT
Verified Verified
Group meets in Nashville, TN 37203
ANGER MANAGEMENT - HOUR CLASS STARTS ON MAY 4, 5, 11, 12, 18, 19, 25 and 26th - June 1, 2, 8, 9, 15, 16, 22, 23, 29 and 30th - July 6, 7, 13, 14, 20, 21, 27 and ...
(615) 235-6424 View (615) 235-6424
Writing is a journey towards greater presence and more authentic expression. Born out of the yearning to connect more fully with life, writing is the revolutionary act of claiming and sharing our stories, our wisdom and ourselves. Please join our ...
Hosted by Rain Marie Voss
Counselor, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37203
Writing is a journey towards greater presence and more authentic expression. Born out of the yearning to connect more fully with life, writing is the revolutionary act of claiming and sharing our stories, our wisdom and ourselves. Please join our ...
(615) 603-3235 View (615) 603-3235
Society has placed many stressors in the path of black men. Some of which people other than black men will never have to deal with and even have difficulty understanding. Whether it's due to trauma, family issues or navigating racism ...
Hosted by Frank Byndloss
Psychologist, PsyD
Verified Verified
Group meets in Nashville, TN 37203
Society has placed many stressors in the path of black men. Some of which people other than black men will never have to deal with and even have difficulty understanding. Whether it's due to trauma, family issues or navigating racism ...
(615) 205-9357 View (615) 205-9357
Come and find other like minded women to walk with you on your recovery journey.
Hosted by Beth Jones
Licensed Professional Counselor, MHSP, MS
Verified Verified
Group meets in Nashville, TN 37203
Come and find other like minded women to walk with you on your recovery journey.
(615) 560-8691 View (615) 560-8691
The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...
Hosted by Elizabeth J. Burton
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Group meets in Nashville, TN 37203
The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...
(615) 209-9225 View (615) 209-9225
Whether the loss of your parent is recent or many years in the past, you are welcome in this space. Grief is a lifelong process, and finding a space where your grief is accepted, embraced, and truly understood can feel ...
Hosted by Haley Kisner
Marriage & Family Therapist Associate, TLMFT
Verified Verified
Group meets in Nashville, TN 37203
Whether the loss of your parent is recent or many years in the past, you are welcome in this space. Grief is a lifelong process, and finding a space where your grief is accepted, embraced, and truly understood can feel ...
(615) 219-9511 View (615) 219-9511
This is a 12-week therapy group for women. Previous experience in individual therapy is a requirement for members to join this group. Group members are strongly encouraged to read "Facing Codependence" by Pia Mellody. We'll be discussing what codependence is, ...
Hosted by Kristen Bishop - Austin & Olive Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Nashville, TN 37203
This is a 12-week therapy group for women. Previous experience in individual therapy is a requirement for members to join this group. Group members are strongly encouraged to read "Facing Codependence" by Pia Mellody. We'll be discussing what codependence is, ...
(615) 395-6201 View (615) 395-6201
The goal of group is to facilitate growth, healing, and self-development in a safe space through sharing your own experiences and building relationships with likeminded people in our community. It is designed to support individuals who struggle with anxiety, depression, ...
Hosted by Jiffy Dahlgren
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37203
The goal of group is to facilitate growth, healing, and self-development in a safe space through sharing your own experiences and building relationships with likeminded people in our community. It is designed to support individuals who struggle with anxiety, depression, ...
(615) 229-6844 View (615) 229-6844
This group will include writing prompts and times for sharing, offering support, and receiving feedback. This is an open adult processing group for individuals age 18+. This group is ideal for those already working with an individual therapist and meets ...
Hosted by Heather Alesch
Psychologist, MEd, PsyD
Verified Verified
Group meets in Nashville, TN 37203
This group will include writing prompts and times for sharing, offering support, and receiving feedback. This is an open adult processing group for individuals age 18+. This group is ideal for those already working with an individual therapist and meets ...
(615) 398-6127 View (615) 398-6127
DBT skills provide the tools necessary to cultivate a more balanced and fulfilling life. In this closed 8 week course, members will learn and practice DBT skills in a creative, intimate, and interactive group setting. Attendees will read through a ...
Hosted by Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Verified Verified
Group meets in Nashville, TN 37203
DBT skills provide the tools necessary to cultivate a more balanced and fulfilling life. In this closed 8 week course, members will learn and practice DBT skills in a creative, intimate, and interactive group setting. Attendees will read through a ...
(615) 703-4473 View (615) 703-4473
This is a processing group for adult women with eating disorders who are working towards establishing or maintaining eating disorder recovery. We meet on Tuesday nights from 5pm-7pm. Cost is $100/session, with a minimum of a 6-week commitment.
Hosted by Caverly Warren
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Nashville, TN 37203
This is a processing group for adult women with eating disorders who are working towards establishing or maintaining eating disorder recovery. We meet on Tuesday nights from 5pm-7pm. Cost is $100/session, with a minimum of a 6-week commitment.
(629) 218-4031 View (629) 218-4031
At Nashville Counseling Associates we seek to help individuals and families obtain the self awareness necessary to create lasting change that leads to an emotionally healthy and happy life.
Hosted by Kristi Marshall
Counselor, PhD, LPCMHSP
Verified Verified
Group meets in Nashville, TN 37203
At Nashville Counseling Associates we seek to help individuals and families obtain the self awareness necessary to create lasting change that leads to an emotionally healthy and happy life.
(615) 567-5548 View (615) 567-5548
This is an all female processing group that addresses trauma and co-occuring disorders such as eating disorders, anxiety/depression, OCD, codependency, attachment wounds, interpersonal relationship problems, substance use, among others. 6 week minimum commitment is required. Ages 18+.
Hosted by Anna Stone
Pre-Licensed Professional, MEd
Verified Verified
Group meets in Nashville, TN 37203
This is an all female processing group that addresses trauma and co-occuring disorders such as eating disorders, anxiety/depression, OCD, codependency, attachment wounds, interpersonal relationship problems, substance use, among others. 6 week minimum commitment is required. Ages 18+.
(629) 302-1940 View (629) 302-1940
Hosted by David Neil Sacks
Psychologist, PhD
Verified Verified
Group meets in Nashville, TN 37203
(615) 640-1432 View (615) 640-1432
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
Hosted by Smith Behavioral Health and Wellness
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Nashville, TN 37203
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
(615) 863-1691 View (615) 863-1691
In addition to being a more affordable treatment option, Group Therapy is an ideal format for growing interpersonal relationship skills, like boundary setting, vulnerability, and confrontation. This women's process group provides a safe space to process emotions, become seen and ...
Hosted by Jessie Risman
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37203
In addition to being a more affordable treatment option, Group Therapy is an ideal format for growing interpersonal relationship skills, like boundary setting, vulnerability, and confrontation. This women's process group provides a safe space to process emotions, become seen and ...
(615) 205-8130 View (615) 205-8130
Becoming a dad can be one of the most meaningful and stressful experiences. Men need support too. In this group, we discuss important topics like expectations, communication, sex and intimacy, connecting with baby, masculine identity, and more.
Hosted by Ryan Chappelle
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Nashville, TN 37203
Becoming a dad can be one of the most meaningful and stressful experiences. Men need support too. In this group, we discuss important topics like expectations, communication, sex and intimacy, connecting with baby, masculine identity, and more.
(615) 722-4274 View (615) 722-4274
Group to include mindfulness, skills for communication, healthy coping, decision making and managing extreme emotions as well as our relationships with technology/social media. Groups will include experiential activities such as outdoor activities, yoga, art, music as traditional processing with professional ...
Hosted by Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
Verified Verified
Group meets in Nashville, TN 37203
Group to include mindfulness, skills for communication, healthy coping, decision making and managing extreme emotions as well as our relationships with technology/social media. Groups will include experiential activities such as outdoor activities, yoga, art, music as traditional processing with professional ...
(615) 682-9072 View (615) 682-9072
**Group for Women starting January 30th** This is a 10-session virtual skills group for clients in consistent trauma therapy. The group provides psychoeducation on the impacts of trauma and time to practice skills to manage trauma symptoms. Skills are based ...
Hosted by Katy Hurst Counseling & Associates, LLC
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37203
**Group for Women starting January 30th** This is a 10-session virtual skills group for clients in consistent trauma therapy. The group provides psychoeducation on the impacts of trauma and time to practice skills to manage trauma symptoms. Skills are based ...
(615) 551-9600 View (615) 551-9600
Hosted by Jessie Gladden
Pre-Licensed Professional, LPC-t
Verified Verified
Group meets in Nashville, TN 37203
(615) 551-3659 View (615) 551-3659
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FAQs - About Group Therapy and Support Groups

How can I find a support group in 37203?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.