Support Groups in 07006

In Person DBT Group
Accepting New Clients!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
Hosted by Samantha Shultz
Counselor, LAC
Verified Verified
Group meets in West Caldwell, NJ 07006
Accepting New Clients!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
(732) 784-4123 View (732) 784-4123
Adoptive Parents Support Group
The goals of this professionally-led support group are to provide adoptive parents a place to discuss, learn about and receive support for a variety of adoption-related issues. Topics to be discussed include:adoptiive parenting, talking to your children about adoption, creating ...
Hosted by Jeannine Zoppi
Psychologist, PhD
Verified Verified
Group meets in Caldwell, NJ 07006
The goals of this professionally-led support group are to provide adoptive parents a place to discuss, learn about and receive support for a variety of adoption-related issues. Topics to be discussed include:adoptiive parenting, talking to your children about adoption, creating ...
(973) 970-3903 View (973) 970-3903
Teen Girls Stress Management Group (13-17)
This group is a safe space for girls to discuss their stressors related to the pandemic, virtual learning, racial trauma, self-esteem, relationships, friendships, etc. This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing ...
Hosted by Dr. Marline Francois
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Caldwell, NJ 07006
This group is a safe space for girls to discuss their stressors related to the pandemic, virtual learning, racial trauma, self-esteem, relationships, friendships, etc. This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing ...
(862) 206-7232 View (862) 206-7232
Groups For Children
Developing Your Social Skills-Play your way to building cooperation and communication skills. A Role Play With Barbie & Ken (Girls Play Therapy)-Improve communication, social skills, and self-esteem while role playing and having fun. Rainbows Children's Group-(Available As An Adult Group) Develop ...
Hosted by Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
Group meets in West Caldwell, NJ 07006
Developing Your Social Skills-Play your way to building cooperation and communication skills. A Role Play With Barbie & Ken (Girls Play Therapy)-Improve communication, social skills, and self-esteem while role playing and having fun. Rainbows Children's Group-(Available As An Adult Group) Develop ...
(973) 671-8204 View (973) 671-8204
New Moms Support
Hosted by Linda A Perry
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Group meets in Caldwell, NJ 07006
(201) 676-8572 View (201) 676-8572
Mindfulness for Adults with ADD (New!)
Fill out the google doc if you are interested in learning more: https://forms.gle/xCAAK9o xh65nAZej6 **May be covered by insurance** This 8 week group will teach mindfulness skills to overcome challenges related to ADHD. Participants will be led through a brief ...
Hosted by Kelly Coppola
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Group meets in West Caldwell, NJ 07006
Fill out the google doc if you are interested in learning more: https://forms.gle/xCAAK9o xh65nAZej6 **May be covered by insurance** This 8 week group will teach mindfulness skills to overcome challenges related to ADHD. Participants will be led through a brief ...
(862) 253-0139 View (862) 253-0139
Creative Community Sundays
This group focuses on maintaining wellness of mind and body. The “Open Studio” provides the freedom of an art studio and the support of a counselor/art therapist. The Center is a safe, nonjudgmental space for expression, growth, and reflection through ...
Hosted by Mary Jo Rolli Codey Center
Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
This group focuses on maintaining wellness of mind and body. The “Open Studio” provides the freedom of an art studio and the support of a counselor/art therapist. The Center is a safe, nonjudgmental space for expression, growth, and reflection through ...
(973) 547-1839 View (973) 547-1839
Artful Women: Self Care and Self Exploration
As a member of this group you will engage in various art experiences designed to help you to connect with your emotions, reduce stress, and gain insight into yourself and your relationships. No prior art experience is necessary. This counseling ...
Hosted by Mary Jo Rolli Codey Center
Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
As a member of this group you will engage in various art experiences designed to help you to connect with your emotions, reduce stress, and gain insight into yourself and your relationships. No prior art experience is necessary. This counseling ...
(973) 547-1839 View (973) 547-1839
DBT Skills Group- In Person
New Members Welcome! This DBT group will focus on the four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Participants will learn to balance acceptance and change, while sharing experiences in a validating and supportive environment. We are in ...
Hosted by Sade Glenn
Counselor, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
New Members Welcome! This DBT group will focus on the four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Participants will learn to balance acceptance and change, while sharing experiences in a validating and supportive environment. We are in ...
(973) 354-5226 View (973) 354-5226
Aphasia Support Group Express It! Open Studio
The Center invites people living with Aphasia to join our support group. The Express It! Open Studio provides the freedom of an art studio and the support of a counselor/art therapist. The Center is a safe, nonjudgmental space for expression, ...
Hosted by Mary Jo Rolli Codey Center
Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
The Center invites people living with Aphasia to join our support group. The Express It! Open Studio provides the freedom of an art studio and the support of a counselor/art therapist. The Center is a safe, nonjudgmental space for expression, ...
(973) 547-1839 View (973) 547-1839
Caldwell Mental Health
Doesn't take insurance, but provides superbills for reimbursement and had sliding scale based on income
Hosted by Valsamma Joy
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
Group meets in Caldwell, NJ 07006
Doesn't take insurance, but provides superbills for reimbursement and had sliding scale based on income
(732) 440-3016 View (732) 440-3016

More Groups Nearby

In Person DBT Group
Accepting New Clients!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
Hosted by Samantha Shultz
Counselor, LAC
Verified Verified
Group meets in West Caldwell, NJ 07006
Accepting New Clients!!! Join our DBT Skills Group and discover a world of learning, collaboration, and growth. During the 13 week process, we will discuss 4 modules: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance; while providing actionable techniques that ...
(732) 784-4123 View (732) 784-4123
Adoptive Parents Support Group
The goals of this professionally-led support group are to provide adoptive parents a place to discuss, learn about and receive support for a variety of adoption-related issues. Topics to be discussed include:adoptiive parenting, talking to your children about adoption, creating ...
Hosted by Jeannine Zoppi
Psychologist, PhD
Verified Verified
Group meets in Caldwell, NJ 07006
The goals of this professionally-led support group are to provide adoptive parents a place to discuss, learn about and receive support for a variety of adoption-related issues. Topics to be discussed include:adoptiive parenting, talking to your children about adoption, creating ...
(973) 970-3903 View (973) 970-3903
Teen Girls Stress Management Group (13-17)
This group is a safe space for girls to discuss their stressors related to the pandemic, virtual learning, racial trauma, self-esteem, relationships, friendships, etc. This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing ...
Hosted by Dr. Marline Francois
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Caldwell, NJ 07006
This group is a safe space for girls to discuss their stressors related to the pandemic, virtual learning, racial trauma, self-esteem, relationships, friendships, etc. This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing ...
(862) 206-7232 View (862) 206-7232
Groups For Children
Developing Your Social Skills-Play your way to building cooperation and communication skills. A Role Play With Barbie & Ken (Girls Play Therapy)-Improve communication, social skills, and self-esteem while role playing and having fun. Rainbows Children's Group-(Available As An Adult Group) Develop ...
Hosted by Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
Group meets in West Caldwell, NJ 07006
Developing Your Social Skills-Play your way to building cooperation and communication skills. A Role Play With Barbie & Ken (Girls Play Therapy)-Improve communication, social skills, and self-esteem while role playing and having fun. Rainbows Children's Group-(Available As An Adult Group) Develop ...
(973) 671-8204 View (973) 671-8204
New Moms Support
Hosted by Linda A Perry
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Group meets in Caldwell, NJ 07006
(201) 676-8572 View (201) 676-8572
Mindfulness for Adults with ADD (New!)
Fill out the google doc if you are interested in learning more: https://forms.gle/xCAAK9o xh65nAZej6 **May be covered by insurance** This 8 week group will teach mindfulness skills to overcome challenges related to ADHD. Participants will be led through a brief ...
Hosted by Kelly Coppola
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Group meets in West Caldwell, NJ 07006
Fill out the google doc if you are interested in learning more: https://forms.gle/xCAAK9o xh65nAZej6 **May be covered by insurance** This 8 week group will teach mindfulness skills to overcome challenges related to ADHD. Participants will be led through a brief ...
(862) 253-0139 View (862) 253-0139
Creative Community Sundays
This group focuses on maintaining wellness of mind and body. The “Open Studio” provides the freedom of an art studio and the support of a counselor/art therapist. The Center is a safe, nonjudgmental space for expression, growth, and reflection through ...
Hosted by Mary Jo Rolli Codey Center
Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
This group focuses on maintaining wellness of mind and body. The “Open Studio” provides the freedom of an art studio and the support of a counselor/art therapist. The Center is a safe, nonjudgmental space for expression, growth, and reflection through ...
(973) 547-1839 View (973) 547-1839
Artful Women: Self Care and Self Exploration
As a member of this group you will engage in various art experiences designed to help you to connect with your emotions, reduce stress, and gain insight into yourself and your relationships. No prior art experience is necessary. This counseling ...
Hosted by Mary Jo Rolli Codey Center
Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
As a member of this group you will engage in various art experiences designed to help you to connect with your emotions, reduce stress, and gain insight into yourself and your relationships. No prior art experience is necessary. This counseling ...
(973) 547-1839 View (973) 547-1839
DBT Skills Group- In Person
New Members Welcome! This DBT group will focus on the four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Participants will learn to balance acceptance and change, while sharing experiences in a validating and supportive environment. We are in ...
Hosted by Sade Glenn
Counselor, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
New Members Welcome! This DBT group will focus on the four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Participants will learn to balance acceptance and change, while sharing experiences in a validating and supportive environment. We are in ...
(973) 354-5226 View (973) 354-5226
FAQs - About Group Therapy and Support Groups

How can I find a support group in 07006?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.