Support Groups in 02346

Rainbowdance®?, Boston Children's Foundation's attachment enhancing intervention gathers children & adults for one hour with the goal of enhancing self-regulation, emotional awareness, self-esteem, & social empathy. Children will practice mirroring, song, & natural body movements with beginning/ending circle; Explore relationships ...
Hosted by Melissa Beane
Counselor, LMHC, R-DMT
Verified Verified
Group meets in Middleborough, MA 02346
Rainbowdance®?, Boston Children's Foundation's attachment enhancing intervention gathers children & adults for one hour with the goal of enhancing self-regulation, emotional awareness, self-esteem, & social empathy. Children will practice mirroring, song, & natural body movements with beginning/ending circle; Explore relationships ...
(508) 416-6374 View (508) 416-6374
From Survivor to Thriver Adult Survivors of Childhood Abuse Group Therapy. Wednesdays 7pm-8:15pm starting November 1st to December 20th. Structured format including psychoeducation and trauma recovery skill building. Learn self care and how to build healthy relationships. Guidance towards your ...
Hosted by Laura Guenette
Counselor, LMHC
Verified Verified
Group meets in Middleborough, MA 02346
From Survivor to Thriver Adult Survivors of Childhood Abuse Group Therapy. Wednesdays 7pm-8:15pm starting November 1st to December 20th. Structured format including psychoeducation and trauma recovery skill building. Learn self care and how to build healthy relationships. Guidance towards your ...
(508) 594-3127 View (508) 594-3127
Psychoeducation surrounding adolescent mental health, self injury and emotion dysregulation. Learn the fundamentals of Dialectical Behavioral Therapy and how to have more effective interactions with your teens. Dialectical Behavior Therapy (DBT) is a cognitive behavior therapy that is recognized as ...
Hosted by Alexa Ventresco
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Middleborough, MA 02346
Psychoeducation surrounding adolescent mental health, self injury and emotion dysregulation. Learn the fundamentals of Dialectical Behavioral Therapy and how to have more effective interactions with your teens. Dialectical Behavior Therapy (DBT) is a cognitive behavior therapy that is recognized as ...
(508) 374-9531 View (508) 374-9531
Monthly opportunity to enrich one's life experience and sense of self by sharing a dream and responding to the dreams of other members. Each person responds to the dream material of others by sharing their own version of the dream. ...
Hosted by Louise Dery-Wells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Middleborough, MA 02346
Monthly opportunity to enrich one's life experience and sense of self by sharing a dream and responding to the dreams of other members. Each person responds to the dream material of others by sharing their own version of the dream. ...
(508) 869-9503 View (508) 869-9503
A supportive monthly small group experience where attendees are each invited to share a dream and other members reflect on the dream as if the dream was theirs. Symbolism and archetypal themes are explored . Refreshments are served $25
Hosted by Louise Dery-Wells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Middleborough, MA 02346
A supportive monthly small group experience where attendees are each invited to share a dream and other members reflect on the dream as if the dream was theirs. Symbolism and archetypal themes are explored . Refreshments are served $25
(508) 869-9503 View (508) 869-9503
A workshop for girls who may feel hurt or sad about being excluded from activities, insecure about standing up for themselves, or targeted by peers. ? Your daughter will use expressive arts, mindfulness, psychodrama, & CBT skills to learn the ...
Hosted by Melissa Beane
Counselor, LMHC, R-DMT
Verified Verified
Group meets in Middleborough, MA 02346
A workshop for girls who may feel hurt or sad about being excluded from activities, insecure about standing up for themselves, or targeted by peers. ? Your daughter will use expressive arts, mindfulness, psychodrama, & CBT skills to learn the ...
(508) 416-6374 View (508) 416-6374
Rainbowdance®?, Boston Children's Foundation's attachment enhancing intervention gathers children & adults for one hour with the goal of enhancing self-regulation, emotional awareness, self-esteem, & social empathy. Children will practice mirroring, song, & natural body movements with beginning/ending circle; Explore relationships ...
Hosted by Melissa Beane
Counselor, LMHC, R-DMT
Verified Verified
Group meets in Middleborough, MA 02346
Rainbowdance®?, Boston Children's Foundation's attachment enhancing intervention gathers children & adults for one hour with the goal of enhancing self-regulation, emotional awareness, self-esteem, & social empathy. Children will practice mirroring, song, & natural body movements with beginning/ending circle; Explore relationships ...
(508) 416-6374 View (508) 416-6374
FAQs - About Group Therapy and Support Groups

How can I find a support group in 02346?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.