Photo of Meg Asselin @ The Psyched Group, LMHC, Counselor
Meg Asselin @ The Psyched Group
Counselor, LMHC
Verified Verified
1 Endorsed
Middleborough, MA 02346  (Online Only)
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
(508) 290-7059 x711 View (508) 290-7059 x711
Photo of Nikki Chatrath, MA, Pre-Licensed Professional
Nikki Chatrath
Pre-Licensed Professional, MA
Verified Verified
Middleborough, MA 02346
Not accepting new clients
I am passionate about providing therapeutic support for individuals who might be feeling alone or who do not have an outlet for their innermost thoughts and struggles. I also incorporate humor and light-heartedness into my work with my clients, and as a dog mom myself, I love to hear about your furry friends! While I am a person-centered therapist who hopes to empower my clients to take the lead in their own journey, I cater my approaches specifically to the individual and their goals. I am here alongside you, to support you, as you invest in yourself and your unique journey.
I am passionate about providing therapeutic support for individuals who might be feeling alone or who do not have an outlet for their innermost thoughts and struggles. I also incorporate humor and light-heartedness into my work with my clients, and as a dog mom myself, I love to hear about your furry friends! While I am a person-centered therapist who hopes to empower my clients to take the lead in their own journey, I cater my approaches specifically to the individual and their goals. I am here alongside you, to support you, as you invest in yourself and your unique journey.
(508) 203-7899 View (508) 203-7899
Photo of Danielle Pellat @ The Psyched Group, LMHC, Counselor
Danielle Pellat @ The Psyched Group
Counselor, LMHC
Verified Verified
1 Endorsed
Middleborough, MA 02346
Not accepting new clients
I am a strong believer in human potentiality and using the uniqueness of each client to achieve transformational growth through a person-centered, strength-based, and empowerment driven approach. You will receive a holistic approach through strengthening one’s mind (psyche), body (movement), and spirit (meditation) as well as traditional modalities. I work with all ages and genders in order to empower my clients to transcend to your highest potential, live life well, and achieve a life of excitement. Don't just get better...THRIVE! Together, we will re-align your body, mind and energy (vibe) to achieve your best filfulling life.
I am a strong believer in human potentiality and using the uniqueness of each client to achieve transformational growth through a person-centered, strength-based, and empowerment driven approach. You will receive a holistic approach through strengthening one’s mind (psyche), body (movement), and spirit (meditation) as well as traditional modalities. I work with all ages and genders in order to empower my clients to transcend to your highest potential, live life well, and achieve a life of excitement. Don't just get better...THRIVE! Together, we will re-align your body, mind and energy (vibe) to achieve your best filfulling life.
(508) 504-7873 x712 View (508) 504-7873 x712
Photo of Michael Nesti, MEd, Pre-Licensed Professional
Michael Nesti
Pre-Licensed Professional, MEd
Verified Verified
Middleborough, MA 02346
As a dedicated and compassionate therapist, I specialize in utilizing a strengths-based, trauma-informed approach to support you in your healing journey. I completed my Master's degree in Mental Health Counseling in 2023 at Bridgewater State University. My practice is deeply rooted in person-centered counseling, ensuring that your unique needs and experiences are at the forefront of our work together. I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices to help you develop practical skills for cultivating inner peace.
As a dedicated and compassionate therapist, I specialize in utilizing a strengths-based, trauma-informed approach to support you in your healing journey. I completed my Master's degree in Mental Health Counseling in 2023 at Bridgewater State University. My practice is deeply rooted in person-centered counseling, ensuring that your unique needs and experiences are at the forefront of our work together. I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices to help you develop practical skills for cultivating inner peace.
(508) 203-7899 View (508) 203-7899
Photo of Louise Dery-Wells, MSW, LICSW, Clinical Social Work/Therapist
Louise Dery-Wells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Middleborough, MA 02346
I am widely experienced in treating anxiety and panic, mood problems, alcoholism, relationships, life transitions, co-dependency, chronic stress, grief and loss of meaning and identity from a mind/body and mindfulness perspective. I work with women and men, older adults, anxious and depressed younger adults, and include significant others as needed. I've had specialized training working with the deeper mind for rapid intervention, enhancing motivation, to transform perceptions that keep us stuck, to resolve problems resistant to change. I offer workshops to enhance resiliency, relationship skills, creativity and problem solving.
I am widely experienced in treating anxiety and panic, mood problems, alcoholism, relationships, life transitions, co-dependency, chronic stress, grief and loss of meaning and identity from a mind/body and mindfulness perspective. I work with women and men, older adults, anxious and depressed younger adults, and include significant others as needed. I've had specialized training working with the deeper mind for rapid intervention, enhancing motivation, to transform perceptions that keep us stuck, to resolve problems resistant to change. I offer workshops to enhance resiliency, relationship skills, creativity and problem solving.
(508) 869-9503 View (508) 869-9503
Photo of Ed O'Brien @ The Psyched Group, P-LMHC, Pre-Licensed Professional
Ed O'Brien @ The Psyched Group
Pre-Licensed Professional, P-LMHC
Verified Verified
1 Endorsed
Middleborough, MA 02346  (Online Only)
Not accepting new clients
Men's issues, men's health, relationships, work/life stress, minor drug/alcohol-related disturbances, divorce navigation/contemplation, anger, addictive behaviors, and career mapping are a few core issues I resolve for my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. Let's arrest the emotional spiral so you start living better.
Men's issues, men's health, relationships, work/life stress, minor drug/alcohol-related disturbances, divorce navigation/contemplation, anger, addictive behaviors, and career mapping are a few core issues I resolve for my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. Let's arrest the emotional spiral so you start living better.
(508) 978-2097 x718 View (508) 978-2097 x718
Photo of Rose Mary Borges, MA, LADC-1, Drug & Alcohol Counselor
Rose Mary Borges
Drug & Alcohol Counselor, MA, LADC-1
Verified Verified
Middleborough, MA 02346
Do you want to feel more motivated or confident, more in touch with your emotions? Having the objective input of a counselor can help you identify barriers to achieving your goals. I have the education and experience to help you build on your strengths. I've been working in mental health and substance use settings for 30 years. We are grieving losses and lifestyle changes from resulting from the pandemic. You are not alone. I can help you develop insight and provide tools for change will help you achieve your potential. I offer flexible appointment times to fit your busy schedule.
Do you want to feel more motivated or confident, more in touch with your emotions? Having the objective input of a counselor can help you identify barriers to achieving your goals. I have the education and experience to help you build on your strengths. I've been working in mental health and substance use settings for 30 years. We are grieving losses and lifestyle changes from resulting from the pandemic. You are not alone. I can help you develop insight and provide tools for change will help you achieve your potential. I offer flexible appointment times to fit your busy schedule.
(774) 344-3917 View (774) 344-3917
Photo of Melanie Banks, MA, LSC, LPC-A, Pre-Licensed Professional
Melanie Banks
Pre-Licensed Professional, MA, LSC, LPC-A
Verified Verified
Middleborough, MA 02346  (Online Only)
Waitlist for new clients
Therapy can be a healing place to share your story. I take a non-judgmental approach, bringing empathy and validation to your experiences while focusing on building healthy coping mechanisms and identifying barriers to your therapeutic goals.
Therapy can be a healing place to share your story. I take a non-judgmental approach, bringing empathy and validation to your experiences while focusing on building healthy coping mechanisms and identifying barriers to your therapeutic goals.
(508) 203-7899 View (508) 203-7899
Photo of Christa Cavanaugh, MS, LADC I, Pre-Licensed Professional
Christa Cavanaugh
Pre-Licensed Professional, MS, LADC I
Verified Verified
Middleborough, MA 02346
Waitlist for new clients
I enjoy working with clients with a variety of life challenges and mental health or substance use issues, but I particularly enjoy working with clients who have experienced complex trauma and PTSD. I have experience with addiction, including opioid addiction, and dual diagnosis (mental health and addiction issues combined). I am currently accepting new clients for in-person or telehealth therapy and l am able to accept most insurance plans.
I enjoy working with clients with a variety of life challenges and mental health or substance use issues, but I particularly enjoy working with clients who have experienced complex trauma and PTSD. I have experience with addiction, including opioid addiction, and dual diagnosis (mental health and addiction issues combined). I am currently accepting new clients for in-person or telehealth therapy and l am able to accept most insurance plans.
(508) 203-7899 View (508) 203-7899
Photo of Maggie Oliveira, MSW, LICSW, Clinical Social Work/Therapist
Maggie Oliveira
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Middleborough, MA 02346
I am dedicated to supporting adolescents, adults, and their families in healing from their past trauma in order to help empower them into leading heathy and productive lives into the future. I have provided trauma therapy to children, teens and their families in the form of TF-CBT and SMART therapy for the past 7 years at a small, non-profit agency in New Bedford. I was formerly a CBAT clinician as well as the former Clinical Director for youth residential treatment programs (DCF and DYS) in New Bedford. I was also a counselor and advocate at local Domestic Violence shelters and residential children's programs for over a decade.
I am dedicated to supporting adolescents, adults, and their families in healing from their past trauma in order to help empower them into leading heathy and productive lives into the future. I have provided trauma therapy to children, teens and their families in the form of TF-CBT and SMART therapy for the past 7 years at a small, non-profit agency in New Bedford. I was formerly a CBAT clinician as well as the former Clinical Director for youth residential treatment programs (DCF and DYS) in New Bedford. I was also a counselor and advocate at local Domestic Violence shelters and residential children's programs for over a decade.
(508) 203-7899 View (508) 203-7899
Photo of Robert O’Connor, LICSW, Clinical Social Work/Therapist
Robert O’Connor
Clinical Social Work/Therapist, LICSW
Verified Verified
Middleborough, MA 02346
My interest is primarily in working with elders, as well as adults with mood disorders and life transition/adjustment difficulties. As a licensed independent clinical social worker, I emotionally support, empower, and help guide you in your efforts to meet important personal goals. I started out in education, but soon found a new path in the helping professions: social work. This path brought me to work with disadvantaged youth in various settings, including child protective services, and then on to community mental health and outpatient therapy for the last 25 years.
My interest is primarily in working with elders, as well as adults with mood disorders and life transition/adjustment difficulties. As a licensed independent clinical social worker, I emotionally support, empower, and help guide you in your efforts to meet important personal goals. I started out in education, but soon found a new path in the helping professions: social work. This path brought me to work with disadvantaged youth in various settings, including child protective services, and then on to community mental health and outpatient therapy for the last 25 years.
(508) 203-7899 View (508) 203-7899
Photo of Sheri Johnson @ The Psyched Group, LMHC, Counselor
Sheri Johnson @ The Psyched Group
Counselor, LMHC
Verified Verified
2 Endorsed
Middleborough, MA 02346  (Online Only)
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
(774) 260-6143 x704 View (774) 260-6143 x704
Photo of Andrea Kelley @ The Psyched Group, LICSW, Clinical Social Work/Therapist
Andrea Kelley @ The Psyched Group
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Middleborough, MA 02346
I am a mental health counselor dedicated to supporting diverse communities, specializing in LGBTQ+ individuals, women, families, and children. My journey began with a deep commitment to addressing mental health within marginalized groups, and I've honed my expertise through specialized training and hands-on experience. I create safe spaces for ALL individuals to explore identity, relationships, and mental health concerns. With women, I navigate issues related to empowerment, conquering trauma, body image, and gender roles. Working with families, I foster communication and understanding while promoting healthy dynamics.
I am a mental health counselor dedicated to supporting diverse communities, specializing in LGBTQ+ individuals, women, families, and children. My journey began with a deep commitment to addressing mental health within marginalized groups, and I've honed my expertise through specialized training and hands-on experience. I create safe spaces for ALL individuals to explore identity, relationships, and mental health concerns. With women, I navigate issues related to empowerment, conquering trauma, body image, and gender roles. Working with families, I foster communication and understanding while promoting healthy dynamics.
(508) 504-9887 x715 View (508) 504-9887 x715
Charlene Kujanpaa, LMHC
Counselor, LMHC
Verified Verified
2 Endorsed
Middleborough, MA 02346  (Online Only)
Not accepting new clients
Are you at odds with your circumstances and find balancing life has become difficult? Are you experiencing chronic stress, life changes, loss, trauma, illness, or relational problems that make coping difficult and impact your quality of life? Meaningful resolution leads to healing and growth which takes place within the context of a supportive and nurturing relationship. Focusing on the whole person (heart, mind, body and soul), I help my clients resolve emotional and interpersonal conflicts by identifying negative cycles that have them stuck, whether they be patterns of thinking, feeling or behaviors to increase their quality of life.
Are you at odds with your circumstances and find balancing life has become difficult? Are you experiencing chronic stress, life changes, loss, trauma, illness, or relational problems that make coping difficult and impact your quality of life? Meaningful resolution leads to healing and growth which takes place within the context of a supportive and nurturing relationship. Focusing on the whole person (heart, mind, body and soul), I help my clients resolve emotional and interpersonal conflicts by identifying negative cycles that have them stuck, whether they be patterns of thinking, feeling or behaviors to increase their quality of life.
(774) 462-5046 View (774) 462-5046
Photo of Sarah L. Miles, LICSW, Clinical Social Work/Therapist
Sarah L. Miles
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Middleborough, MA 02346
I have vast experience working with children, adolescents, adults and elders in a variety of settings who struggle with anxiety, phobias, depression, ADHD, learning disabilities, and life changes. I am non-judgmental, down-to-earth and compassionate. I find great fulfillment in making a genuine connection with my clients and supporting my clients as they make positive changes to attain a greater sense of well-being. I draw from mindfulness and cognitive behavioral approaches to assist my clients in being in the present, feeling more hopeful and positive.
I have vast experience working with children, adolescents, adults and elders in a variety of settings who struggle with anxiety, phobias, depression, ADHD, learning disabilities, and life changes. I am non-judgmental, down-to-earth and compassionate. I find great fulfillment in making a genuine connection with my clients and supporting my clients as they make positive changes to attain a greater sense of well-being. I draw from mindfulness and cognitive behavioral approaches to assist my clients in being in the present, feeling more hopeful and positive.
(508) 589-6073 View (508) 589-6073
Photo of Jeffrey Taylor, MSW, LCSW, Clinical Social Work/Therapist
Jeffrey Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Middleborough, MA 02346
I enjoy working with a variety of clients including LGBTQIA+ individuals, individuals experiencing anxiety, and those experiencing life transitions such as progression into adulthood, going to college, and other life events.
I enjoy working with a variety of clients including LGBTQIA+ individuals, individuals experiencing anxiety, and those experiencing life transitions such as progression into adulthood, going to college, and other life events.
(508) 203-7899 View (508) 203-7899
Photo of Alexandria Cruz, LICSW, Clinical Social Work/Therapist
Alexandria Cruz
Clinical Social Work/Therapist, LICSW
Verified Verified
Middleborough, MA 02346
My approach is collaborative, compassionate, and personalized to meet each client’s unique needs. Whether you or your child are struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. With experience and specialty working with adolescents and their families in DBT, CBT, ACT, and trauma informed care, I’ll work with you to develop practical strategies and coping skills to enhance your well-being and improve your relationships. Together we’ll explore new perspectives, develop self-awareness, and cultivate resilience.
My approach is collaborative, compassionate, and personalized to meet each client’s unique needs. Whether you or your child are struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. With experience and specialty working with adolescents and their families in DBT, CBT, ACT, and trauma informed care, I’ll work with you to develop practical strategies and coping skills to enhance your well-being and improve your relationships. Together we’ll explore new perspectives, develop self-awareness, and cultivate resilience.
(508) 652-5268 View (508) 652-5268
Photo of Jesse Grady, MA, CAGS, BCBA, NCSP
Jesse Grady
MA, CAGS, BCBA, NCSP
Verified Verified
Middleborough, MA 02346
At Behavioral Link ABA Services, we passionately provide individualized home-based Applied Behavior Analysis (ABA) services to children and young adults with autism. Our evidence-based practices are designed to support positive behavior change and promote meaningful skill acquisition, tailored to meet the unique needs of each client and their family. We warmly welcome all genders, ages 2-21, and aim to empower Autistic children and young adults. Additionally, our services can benefit students with ADHD or those facing other behavioral difficulties.
At Behavioral Link ABA Services, we passionately provide individualized home-based Applied Behavior Analysis (ABA) services to children and young adults with autism. Our evidence-based practices are designed to support positive behavior change and promote meaningful skill acquisition, tailored to meet the unique needs of each client and their family. We warmly welcome all genders, ages 2-21, and aim to empower Autistic children and young adults. Additionally, our services can benefit students with ADHD or those facing other behavioral difficulties.
(774) 358-7272 View (774) 358-7272
Photo of Lori Hopgood, MA, LMHC, Counselor
Lori Hopgood
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Middleborough, MA 02346  (Online Only)
Any person struggling with anxiety, depression, low self-esteem, unresolved issues, and feelings of burnout can benefit from the process of talk therapy. I want to help break the stigma of mental health. Focusing on assisting children, adolescents, and adults reach their emotional goals is the foundation of my practice. Daytime telehealth available!
Any person struggling with anxiety, depression, low self-esteem, unresolved issues, and feelings of burnout can benefit from the process of talk therapy. I want to help break the stigma of mental health. Focusing on assisting children, adolescents, and adults reach their emotional goals is the foundation of my practice. Daytime telehealth available!
(508) 593-1941 View (508) 593-1941
Photo of Lyndsey Gear - Authentic Reclaimed LLC, MSW, LICSW, Clinical Social Work/Therapist
Authentic Reclaimed LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Middleborough, MA 02346  (Online Only)
Current openings: Wednesdays (biweekly) at 4, 5, and 6 pm with Josephine. Monday evenings at 7 & 8 pm and Tuesday evenings at 8 pm with Zackary. What does Authentic Reclaimed mean? By definition, Authentic means to be “true to one’s own personality, spirit or character”. To be your authentic self, means to be unapologetically, bravely and freely you. We believe that together we can reclaim your authentic self. We believe it is important to be human in sessions, to connect and grow the therapeutic relationship, so that you feel safe to be honest and vulnerable, to make progress together.
Current openings: Wednesdays (biweekly) at 4, 5, and 6 pm with Josephine. Monday evenings at 7 & 8 pm and Tuesday evenings at 8 pm with Zackary. What does Authentic Reclaimed mean? By definition, Authentic means to be “true to one’s own personality, spirit or character”. To be your authentic self, means to be unapologetically, bravely and freely you. We believe that together we can reclaim your authentic self. We believe it is important to be human in sessions, to connect and grow the therapeutic relationship, so that you feel safe to be honest and vulnerable, to make progress together.
(508) 413-6504 View (508) 413-6504
1

How does your Therapist compare?

Number of Therapists in 02346

60+

Average cost per session

$105

Therapists in 02346 who prioritize treating:

99% Anxiety
96% Depression
84% Self Esteem
82% Trauma and PTSD
76% Stress
75% Relationship Issues
75% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
82% Harvard Pilgrim
75% Tufts

How Therapists in 02346 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 02346?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.