Support Groups in 02043
come experience yourself as a three dimensional spiritual being like the ancients knew and understand like never before that the soul governs the spirit and that heals the mind/body system. this is for a creative class with some journaling and interactive meditation

Hosted by S.S. Mental Health, Wellness & Pastoral Counseling
Verified Verified
Group meets in Hingham, MA 02043
come experience yourself as a three dimensional spiritual being like the ancients knew and understand like never before that the soul governs the spirit and that heals the mind/body system. this is for a creative class with some journaling and interactive meditation
This virtual 6 week group is led by therapist Ella Ross at Flourish Therapy Center. It will utilize evidence based strategies of DBT and ACT which are proven to help reduce BED. Group connection can be very healing, while leaning on others who are experiences similar struggles. Starting 10/3- every Thursday from 5-6pm.

Hosted by Gina Cipolla Connor
Clinical Social Work/Therapist, MSW, LICSW
Group meets in Hingham, MA 02043
This virtual 6 week group is led by therapist Ella Ross at Flourish Therapy Center. It will utilize evidence based strategies of DBT and ACT which are proven to help reduce BED. Group connection can be very healing, while leaning on others who are experiences similar struggles. Starting 10/3- every Thursday from 5-6pm.
Facilitated mens groups focused on Compulsive Sexual Behavior utilizing psycheducation and group discussion. Limited to clients being seen individually.

Facilitated mens groups focused on Compulsive Sexual Behavior utilizing psycheducation and group discussion. Limited to clients being seen individually.
The goal of this virtual 5 session group is to foster a nonjudgmental and safe place to process emotions and experiences related to one's eating disorder. This group will provide support for recovery and relapse prevention, CBT skills tune up, and accountability. All ages and ED presentations welcome! $300 for 5 sessions, biweekly Tuesdays from 10-11am with Marina Gearheart, LMHC, R-DMT.

Hosted by Gina Cipolla Connor
Clinical Social Work/Therapist, MSW, LICSW
Group meets in Hingham, MA 02043
The goal of this virtual 5 session group is to foster a nonjudgmental and safe place to process emotions and experiences related to one's eating disorder. This group will provide support for recovery and relapse prevention, CBT skills tune up, and accountability. All ages and ED presentations welcome! $300 for 5 sessions, biweekly Tuesdays from 10-11am with Marina Gearheart, LMHC, R-DMT.
Online Family Support Group for loved ones supporting a loved one with a substance use disorder (Free)

Hosted by Maureen Cavanagh
Drug & Alcohol Counselor, MEd, MPA, LADC1
Group meets in Hingham, MA 02043
Online Family Support Group for loved ones supporting a loved one with a substance use disorder (Free)
More Groups Nearby
Being a nice guy, you've done nothing wrong. But your relationships aren't working out and you don't know why. I'm here to coach you how to use your authentic personality to attract a happy, healthy relationship into your life. No more getting walked all over by women, no more seeing guys who treat women badly 'get the girl.' Learn how to set boundaries for yourself, and seek what you want. For men who are shy, been through toxic relationships, or abused. Happiness is not only for your partner. You can be happy in your relationship too.

Being a nice guy, you've done nothing wrong. But your relationships aren't working out and you don't know why. I'm here to coach you how to use your authentic personality to attract a happy, healthy relationship into your life. No more getting walked all over by women, no more seeing guys who treat women badly 'get the girl.' Learn how to set boundaries for yourself, and seek what you want. For men who are shy, been through toxic relationships, or abused. Happiness is not only for your partner. You can be happy in your relationship too.
Teen Group and Adult Group for Stress and Anxiety. Learn to use the COPER Model, psycho-education and support to address managing stress effectively, reducing anxiety, improving mood and changing destructive behaviors or destructive ways of thinking. Multiple groups, multiple times. All ages/all genders.

Teen Group and Adult Group for Stress and Anxiety. Learn to use the COPER Model, psycho-education and support to address managing stress effectively, reducing anxiety, improving mood and changing destructive behaviors or destructive ways of thinking. Multiple groups, multiple times. All ages/all genders.
The online SPACE group serves parents/caregivers raising children and adolescents with OCD, anxiety, or related issues. Parents learn supportive communication, how to handle difficult emotions, and specific, effective strategies so that they may encourage brave behavior in their children. Group runs for 6, 90-minute sessions, time/date TBD. Cost is $600 for six sessions; one or two parents may attend. ? Group Leaders are recognized SPACE providers.

The online SPACE group serves parents/caregivers raising children and adolescents with OCD, anxiety, or related issues. Parents learn supportive communication, how to handle difficult emotions, and specific, effective strategies so that they may encourage brave behavior in their children. Group runs for 6, 90-minute sessions, time/date TBD. Cost is $600 for six sessions; one or two parents may attend. ? Group Leaders are recognized SPACE providers.
Are substances causing issues in your life but you do not want to stop? Consider trying Harm Reduction. I am offering a six week online process group to support your goals in reducing your drug and or alcohol intake. The group purpose is to increase knowledge about harm reduction, develop concrete goals around substance use and implement strategies to change your drinking and or drug use. The group will Begin February 14th.

Hosted by Liam Lattrell
Clinical Social Work/Therapist, LICSW, MSW, MA
Group meets in Boston, MA 02110
Are substances causing issues in your life but you do not want to stop? Consider trying Harm Reduction. I am offering a six week online process group to support your goals in reducing your drug and or alcohol intake. The group purpose is to increase knowledge about harm reduction, develop concrete goals around substance use and implement strategies to change your drinking and or drug use. The group will Begin February 14th.
Take the next step in your healing journey with our 12-week virtual Women's Trauma group, where you'll work on a personal goal and receive support from others who understand. In a safe and encouraging space, you’ll get feedback, guidance, and inspiration to keep moving forward. This group is run by an expert in the field of trauma and recovery and is for women with stable life circumstances and a support system—not actively self-harming or abusing substances. Ready to invest in your growth? Email us at admin@1awellness.com

Take the next step in your healing journey with our 12-week virtual Women's Trauma group, where you'll work on a personal goal and receive support from others who understand. In a safe and encouraging space, you’ll get feedback, guidance, and inspiration to keep moving forward. This group is run by an expert in the field of trauma and recovery and is for women with stable life circumstances and a support system—not actively self-harming or abusing substances. Ready to invest in your growth? Email us at admin@1awellness.com
Our weekly sessions aim to address the challenges faced both on and off duty. The group aims to discuss various subjects, including (but not exclusively): Work Environment Stressors (Administration/Colleagues/Career), Work-Life Balance , Compassion Fatigue/Vicarious Trauma, Self-Care, Burnout, Addiction.

Our weekly sessions aim to address the challenges faced both on and off duty. The group aims to discuss various subjects, including (but not exclusively): Work Environment Stressors (Administration/Colleagues/Career), Work-Life Balance , Compassion Fatigue/Vicarious Trauma, Self-Care, Burnout, Addiction.
There is someone in your life who needs to be the center of attention. At first, this was bearable, but now it's a problem that is consuming too much of your energy. Group therapy will help you understand narcissism, teach you skills to navigate these relationships, provide you a community of people with similar experiences, and reprioritize your well-being. This 8 week group typically fits with individuals who are newer in their understanding of narcissism and looking for more frequent support. This group meets virtually. (Jun 28 - Aug 23 2025).

There is someone in your life who needs to be the center of attention. At first, this was bearable, but now it's a problem that is consuming too much of your energy. Group therapy will help you understand narcissism, teach you skills to navigate these relationships, provide you a community of people with similar experiences, and reprioritize your well-being. This 8 week group typically fits with individuals who are newer in their understanding of narcissism and looking for more frequent support. This group meets virtually. (Jun 28 - Aug 23 2025).
Join me and Salt and Sand Studios for a rejuvenating Autumn Retreat. We will practice yoga, EFT Tapping, Qi Gong, Walking meditation, journaling and will enjoy some nourishing foods as we transition from the energetic seasons of Summer and Autumn, to the slower Winter season. Boost your self-care practice in an intimate setting on a farm. 12 Seats, Saturday October 16th, 2021.

Hosted by Jennifer DeLorenzo
Clinical Social Work/Therapist, Jennifer DeLorenzo, LCSW, LICSW
Group meets in Wenham, MA 01984
Join me and Salt and Sand Studios for a rejuvenating Autumn Retreat. We will practice yoga, EFT Tapping, Qi Gong, Walking meditation, journaling and will enjoy some nourishing foods as we transition from the energetic seasons of Summer and Autumn, to the slower Winter season. Boost your self-care practice in an intimate setting on a farm. 12 Seats, Saturday October 16th, 2021.
A virtual group for individuals looking for tools to help them navigate symptoms of anxiety and/or depression that may be interfering with their daily life. You will learn CBT techniques, causes, triggers, and symptoms of mood disorders, as well as strategies and coping skills to better manage anxiety and depression. Group is for adults age 18+.

Hosted by Dr. Emily Stewart
Clinical Social Work/Therapist, LICSW
Group meets in Cambridge, MA 02139
A virtual group for individuals looking for tools to help them navigate symptoms of anxiety and/or depression that may be interfering with their daily life. You will learn CBT techniques, causes, triggers, and symptoms of mood disorders, as well as strategies and coping skills to better manage anxiety and depression. Group is for adults age 18+.
Black Lives Matter Group Dr Nteri and Lester Nelson, Min., married 28 yrs., have been co-counseling together in their private practice for the last 20 improving Black Lives. 8 Week Group will focus on all Matters affecting Black Lives, i.e. Racism, Discrimination, Communication, Resolving Conflict, Trauma, Violence, Grief/Loss & more. It will provide Culturally Competent treatment strategies and intervention for increasing Empowerment, Family Preservation, Health, Wellness, while regulating Anger, Anxiety, Stress and other symptoms of Systemic Oppression. Weekly, Thursdays 7:00- 8:30 pm. Call/Email for Intake/Registration. For Updates: https://gumroad.com/drnterinelson

Hosted by Terri Nelson
Clinical Social Work/Therapist, PhDE, LICSW, MSW, MSEP
Group meets in Mattapan, MA 02126
Black Lives Matter Group Dr Nteri and Lester Nelson, Min., married 28 yrs., have been co-counseling together in their private practice for the last 20 improving Black Lives. 8 Week Group will focus on all Matters affecting Black Lives, i.e. Racism, Discrimination, Communication, Resolving Conflict, Trauma, Violence, Grief/Loss & more. It will provide Culturally Competent treatment strategies and intervention for increasing Empowerment, Family Preservation, Health, Wellness, while regulating Anger, Anxiety, Stress and other symptoms of Systemic Oppression. Weekly, Thursdays 7:00- 8:30 pm. Call/Email for Intake/Registration. For Updates: https://gumroad.com/drnterinelson
Expressive Arts Therapies can include art, music, dance/movement, and drama. Our goal for these groups is to offer safe environments to enhance social support, promote self-expression, and develop coping strategies. 1. Adult Art Therapy (Zoom), Mondays and Thursdays 4pm 2. Moving Together: Dance & Movement (Zoom/In-person), Mondays 2pm 3. Creative Arts Therapy (Zoom/In-person), Tuesdays 4pm

Expressive Arts Therapies can include art, music, dance/movement, and drama. Our goal for these groups is to offer safe environments to enhance social support, promote self-expression, and develop coping strategies. 1. Adult Art Therapy (Zoom), Mondays and Thursdays 4pm 2. Moving Together: Dance & Movement (Zoom/In-person), Mondays 2pm 3. Creative Arts Therapy (Zoom/In-person), Tuesdays 4pm
A group for women seeking support and encouragement to change how they themselves think, feel, & behave within their unhealthy relationships. The premise is that we're not going to change our partner and that changes need to happen within ourselves to facilitate healthy changes away from a challenging or abusive relationship. Being reminded we have certain rights allows us to learn and practice healthy assertiveness techniques and practices. This group is about validation & problem solving. Perhaps we're operating with unresolved trauma and that our current unhealthy relationship keeps triggering our PTSD symptoms & distracting us from thinking and acting clearly.

A group for women seeking support and encouragement to change how they themselves think, feel, & behave within their unhealthy relationships. The premise is that we're not going to change our partner and that changes need to happen within ourselves to facilitate healthy changes away from a challenging or abusive relationship. Being reminded we have certain rights allows us to learn and practice healthy assertiveness techniques and practices. This group is about validation & problem solving. Perhaps we're operating with unresolved trauma and that our current unhealthy relationship keeps triggering our PTSD symptoms & distracting us from thinking and acting clearly.
In this group, we bring the practice of mindfulness to the question of how masculinity impacts various areas of our lives. These areas include relationships (romantic and non-romantic), career, emotional expression, spirituality and sexuality. This group is a supportive space for self-expression and exploration. While we will do some formal mindfulness together, the majority of the group will consist of mindful dialogue. For more information: www.marlopedroso.com/mens-groups

Hosted by Marlo Pedroso
Clinical Social Work/Therapist, LICSW
Group meets in Jamaica Plain, MA 02130
In this group, we bring the practice of mindfulness to the question of how masculinity impacts various areas of our lives. These areas include relationships (romantic and non-romantic), career, emotional expression, spirituality and sexuality. This group is a supportive space for self-expression and exploration. While we will do some formal mindfulness together, the majority of the group will consist of mindful dialogue. For more information: www.marlopedroso.com/mens-groups
Studies show that resilient teenagers display the following traits: emotional awareness and the ability to regulate emotions, control over impulses, having a positive outlook, flexible and clear thinking, empathy, self-efficacy (the “I can do it” attitude), a willingness to seek help when needed. This group is designed for all genders, ages 12-14 that want to learn CBT and DBT skills to increase the seven dimensions of resiliency listed above. With CBT and DBT tools, we will learn to reduce negative thoughts and feelings and to replace them with optimistic and realistic ones. This group will start on March 18th, 2020.

Studies show that resilient teenagers display the following traits: emotional awareness and the ability to regulate emotions, control over impulses, having a positive outlook, flexible and clear thinking, empathy, self-efficacy (the “I can do it” attitude), a willingness to seek help when needed. This group is designed for all genders, ages 12-14 that want to learn CBT and DBT skills to increase the seven dimensions of resiliency listed above. With CBT and DBT tools, we will learn to reduce negative thoughts and feelings and to replace them with optimistic and realistic ones. This group will start on March 18th, 2020.
This group uses meditation and meditative arts to teach ways to relax the mind. Mandalas and easy Zen pencil drawings, as well as free form arts reduces stress and calms the mind. Sharing and relaxed socializing will also be an important part of this group.

This group uses meditation and meditative arts to teach ways to relax the mind. Mandalas and easy Zen pencil drawings, as well as free form arts reduces stress and calms the mind. Sharing and relaxed socializing will also be an important part of this group.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in 02043?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.