Support Groups in 02043

Female empowerment, Many are in the process of divorce or struggling with self-esteem issues
Hosted by Bethanne Nolan
Counselor, MEd, LMHC
Verified Verified
Group meets in Hingham, MA 02043
Female empowerment, Many are in the process of divorce or struggling with self-esteem issues
(781) 479-2911 View (781) 479-2911
Purpose: Each week will take participants through different mindfulness practices and meditations. We will start off learning about what mindfulness is, how to sustain nonjudgmental focus in the present moment, and exploring different practices and participant's individual experiences with each. ...
Hosted by Gina Cipolla Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Hingham, MA 02043
Purpose: Each week will take participants through different mindfulness practices and meditations. We will start off learning about what mindfulness is, how to sustain nonjudgmental focus in the present moment, and exploring different practices and participant's individual experiences with each. ...
(781) 875-8186 View (781) 875-8186
Facilitated mens groups focused on Compulsive Sexual Behavior utilizing psycheducation and group discussion. Limited to clients being seen individually.
Hosted by James Edward Bailey
Counselor, MEd, LMHC, CADCII, CSAT
Verified Verified
Group meets in Hingham, MA 02043
Facilitated mens groups focused on Compulsive Sexual Behavior utilizing psycheducation and group discussion. Limited to clients being seen individually.
(781) 561-7393 View (781) 561-7393
come experience yourself as a three dimensional spiritual being like the ancients knew and understand like never before that the soul governs the spirit and that heals the mind/body system. this is for a creative class with some journaling and ...
Hosted by S.S. Mental Health, Wellness & Pastoral Counseling
MA, Psy, CAGS Ed, LADAC I, In proc
Verified Verified
Group meets in Hingham, MA 02043
come experience yourself as a three dimensional spiritual being like the ancients knew and understand like never before that the soul governs the spirit and that heals the mind/body system. this is for a creative class with some journaling and ...
(781) 650-2657 View (781) 650-2657
The group uses relaxation techniques and group support to relieve pain and improve immune system responses.
Hosted by Katherine Flagg
Psychologist, PhD
Verified Verified
Group meets in Hingham, MA 02043
The group uses relaxation techniques and group support to relieve pain and improve immune system responses.
(781) 218-3284 View (781) 218-3284
This is a virtual group for adults (18+) in eating disorder recovery. This is a 6-week therapeutic group starting in February on Thursdays from 5:30-6:30pm with eating disorder experts Jenna Hickey LICSW and Rachael Berman LICSW. This group will help ...
Hosted by Gina Cipolla Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Hingham, MA 02043
This is a virtual group for adults (18+) in eating disorder recovery. This is a 6-week therapeutic group starting in February on Thursdays from 5:30-6:30pm with eating disorder experts Jenna Hickey LICSW and Rachael Berman LICSW. This group will help ...
(781) 875-8186 View (781) 875-8186
Online Family Support Group for loved ones supporting a loved one with a substance use disorder (Free)
Hosted by Maureen Cavanagh
Drug & Alcohol Counselor, MEd, MPA, LADC1
Verified Verified
Group meets in Hingham, MA 02043
Online Family Support Group for loved ones supporting a loved one with a substance use disorder (Free)
(978) 541-4850 View (978) 541-4850
Join in this group and feel like you put on a favorite sweatshirt except this one has super powers. We are a small weekly group community. Feel heard, acknowledged, supported and know when you are in the right or not. ...
Hosted by Kosierowski Counseling and Mediation Services
Counselor, MEd, LSC, DARTT
Not Verified Not Verified
Group meets in Hingham, MA 02043
Join in this group and feel like you put on a favorite sweatshirt except this one has super powers. We are a small weekly group community. Feel heard, acknowledged, supported and know when you are in the right or not. ...
(978) 290-5897 View (978) 290-5897
FAQs - About Group Therapy and Support Groups

How can I find a support group in 02043?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.