Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Verified by Psychology Today Verified by Psychology Today
720 Spadina Avenue, Toronto, ON M5S
Let's Connect (437) 747-5724
Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of anger can lead to many moments of pain. Being human has never been an easy experience. In the context of COVID, war, and financial hardship, being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.
Self-criticism and rumination are the go-to tools for many seeking to improve their life circumstances. It sounds like it should work… after all, can’t anything be achieved by, “manning up”, “getting over it,” and “pulling yourself together?” You’ve probably realized it's not so simple. It's something we've personally realized and experienced too.
Our team includes skilled therapists with experience in helping people learn how to make space for difficult experiences, step back from painful thoughts and feelings, connect with a bigger sense of self, shift from the past or future into the present, identify what matters to them, and move towards what matters. We'd love to discuss how we can help you.
Call or Email Anxiety and Anger Therapists now for a free 15 minute consultation - (437) 747-5724
Let's Connect (437) 747-5724
Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
Call or Email us for a free 15 minute consultation now - (437) 747-5724
Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Qualifications
- Registered Psychotherapist: Anxiety And Anger Therapists
- Verified by Psychology Today Licensed by Province of Ontario / 007500 Anxiety And Anger Therapists
Feel free to ask about qualifications and training experience. Email or (437) 747-5724
Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Anger Management
Expertise
- ADHD
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Domestic Violence
- Emotion Regulation
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Rumination and Overthinking
- Self Esteem
- Sleep or Insomnia
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (437) 747-5724
Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 747-5724
Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Location
Additional Location
3130 Bathurst Street
Toronto, ON M6A
(437) 747-5724Call for a free consultation now - (437) 747-5724
Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Last Modified: 15 Jun 2023