Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Lakeland Business Park, Lamplugh Road,, Unit 7N, Cockermouth CA13
Not accepting new clients
Let's Connect 0191 917 5921
In person sessions available from Jan 2024 - Are you experiencing depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you trapped in a repetitive cycle of addicitive behaviour or relationship conflict? Are you repeating habits and patterns in relationships that you would rather not but struggle to find a way out of? Are you living in your head rather than in your life? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being?
I can help you to understand 'what has happened to you' rather than 'what's wrong with you.' I offer a range of psychological therapies including Cognitive Analytic Therapy - CAT , Compassion Focused Therapy - CFT , Eye Movement Desensitisation and Reprocessing Therapy - EMDR, Cognitive Behavioural Therapy - CBT and Internal Family Systems (IFS) therapy.
If fixing things yourself hasn't worked then reach out for the professional help you need to make sense of where you are at. Identify what you are doing that keeps you stuck and find the way out of your struggle towards a life of well-being of your own design. Therapy is a course in self-awareness. Why not get to know you better? You are worth it!
Take the first step to help. Call or Email Dr Joanne Marie Milner now - 0191 917 5921
Let's Connect 0191 917 5921
Finances
Fees
- Individual Sessions £110
- Couple Sessions £110
- Pay by American Express, Bank transfer, Cash, Mastercard, Visa
Insurance
- Bupa
Please ask me about fees or use of insurance when you Email
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Joanne Marie Milner
- In Practice for 21 Years
- Membership with Health & Care Professions Council Clinical Psychologist
- Membership with British Psychological Society Chartered Member
- Doctorate in Clinical Psychology, Graduated 2003
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Video Game Addiction
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Armed Forces ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Armed Forces ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Analytic Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Trauma Focused
Location
Primary Location
Cumbria Psychologist
Lakeland Business Park, Lamplugh Road,
Unit 7N
Cockermouth CA13
0191 917 5921Email me
Nearby Areas
Cities/Towns
Counties
Take the first step to help. Call now - 0191 917 5921
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Last Modified: 10 Apr 2024