Rebecca Tavangar
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
Wayne, PA 19087
Let's Connect (484) 255-8216
At a time of unprecedented mental health crisis, there is hope in new approaches that integrate ancient wisdom with modern advances. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. This consciousness is the first step toward healing. Contemplative psychotherapy enables introspective awareness of mental processes and behavior and is a necessary pre-requisite for effective self-regulation.
I see my role as a guide and facilitator to help you discover the resources within to become an active agent of your own healing and growth. You'll develop new awareness about the patterns in your life that no longer serve you and learn new skills to transform those patterns.
I integrate mindfulness—including compassion for self and others, and embodied methods like imagery, somatic experiencing and breathwork into novel contemplative therapies for healing trauma and treating a wide range of psychological ailments. I invite you to take the step in uncovering the gems of wellbeing within you.
Call or Email Rebecca Tavangar now for a free 15 minute consultation - (484) 255-8216
Let's Connect (484) 255-8216
Finances
Fees
- Individual Sessions $120
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. Email or (484) 255-8216
Rebecca Tavangar
Licensed Professional Counselor, MA, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC010594 Rebecca Tavangar
- Certificate from Commonwealth of Pennsylvania PC010594 / 2018
- Certificate from National Board of Certified Counselors 625281 / 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Behavioral Issues
- Career Counseling
- Child
- Depression
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (484) 255-8216
Rebecca Tavangar
Licensed Professional Counselor, MA, LPC, NCC
Last Modified: 5 Apr 2024