Back to Results
Previous
Next
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor

Elizabeth (Lizz) Jenkins

Counselor, MEd, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98405
Let's Connect (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
As a counselor, I believe that the most important aspect of my work is meeting clients where they are and building a therapeutic relationship. I have found that many clients seek help with anxiety, ADHD, life transitions, trauma, and depression, and I strive to create a safe and non-judgmental space for clients to explore these issues. By using a flexible and integrative approach, I help clients to develop a deeper understanding and compassion for themselves and provide them with support as they overcome their challenges, whether healing past experiences, coping with the present, or moving towards their future potential.
What makes me unique in my approach is my willingness to draw from a variety of therapy techniques, including Person-Centered Therapy, Somatic therapies (including Clinical EFT-Emotional Freedom Techniques), Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Narrative Therapy, and more.
I understand how hard it is to find the right therapist. I also believe that when we seek growth and healing, our lives become more whole and fulfilling. If you are looking for compassionate care as you embrace more self-awareness and self-acceptance, I would be happy to connect to see if we are a good fit in a 15-minute Consultation Call.
Call or Elizabeth (Lizz) Jenkins now for a free 15 minute consultation - (253) 600-3408

My Practice at a Glance

Available online only

Tacoma, WA 98405

(253) 600-3408
I see clients Tuesday-Thursday, 9 am-5 pm online via Telehealth.
I specialize in Anxiety, ADHD and Life Transitions 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor

My Practice at a Glance

Available online only

Tacoma, WA 98405

(253) 600-3408
I see clients Tuesday-Thursday, 9 am-5 pm online via Telehealth.
I specialize in Anxiety, ADHD and Life Transitions 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Pay by ACH Bank transfer, Venmo, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • PacificSource
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
"
If you will be using your insurance, I am partnered with Mindful Therapy Group to handle all of my administration including billing and scheduling.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
"
If you will be using your insurance, I am partnered with Mindful Therapy Group to handle all of my administration including billing and scheduling.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61429108 Elizabeth (Lizz) Jenkins
  • In Practice for 1 Year
  • Membership with American Mental Health Counselor Association 2023
  • Certificate from EFT International Certified Practitioner 2021
  • Attended University of Missouri-Saint Louis, M.Ed in Clinical Mental Health Counseling, Graduated 2015
"
I am an Mental Health Counselor Associate, which means I am currently working towards full licensure and am under supervision.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
"
I am an Mental Health Counselor Associate, which means I am currently working towards full licensure and am under supervision.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Life Transitions

Expertise

  • Bisexual
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Mind-body connection
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
No matter the symptom or the issue, I believe the 3 key aspects of therapy are building self-awareness, self-compassion, and self-responsibility. One or all 3 of these components will always be at the core of each session, no matter what therapeutic tools or treatment styles are used. As you build your capacity for these skills, you will see change and growth at the pace that is right for you.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
"
No matter the symptom or the issue, I believe the 3 key aspects of therapy are building self-awareness, self-compassion, and self-responsibility. One or all 3 of these components will always be at the core of each session, no matter what therapeutic tools or treatment styles are used. As you build your capacity for these skills, you will see change and growth at the pace that is right for you.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Eclectic
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I tend to rely heavily on Applied Polyvagal Therapy, Somatic and Experiential therapies, and Attachment-Based Theories. This means we will often explore early relationships and experiences, as well as tune into and connect with your nervous system, body, and emotions in the moment to help regulate and build awareness.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
"
I tend to rely heavily on Applied Polyvagal Therapy, Somatic and Experiential therapies, and Attachment-Based Theories. This means we will often explore early relationships and experiences, as well as tune into and connect with your nervous system, body, and emotions in the moment to help regulate and build awareness.
Call or for a free 15 minute consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA

Location

Primary Location

Tacoma, WA 98405

(253) 600-3408

Nearby Areas

Cities

Counties

Zips

"
I see clients Tuesday-Thursday, 9 am-5 pm online via Telehealth.
Call for a free consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
"
I see clients Tuesday-Thursday, 9 am-5 pm online via Telehealth.
Call for a free consultation now - (253) 600-3408
Photo of Elizabeth (Lizz) Jenkins, MEd, LMHCA, Counselor
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
Last Modified: 7 May 2024