Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98405
Let's Connect (253) 600-3408
As a counselor, I believe that the most important aspect of my work is meeting clients where they are and building a therapeutic relationship. I have found that many clients seek help with anxiety, ADHD, life transitions, trauma, and depression, and I strive to create a safe and non-judgmental space for clients to explore these issues. By using a flexible and integrative approach, I help clients to develop a deeper understanding and compassion for themselves and provide them with support as they overcome their challenges, whether healing past experiences, coping with the present, or moving towards their future potential.
What makes me unique in my approach is my willingness to draw from a variety of therapy techniques, including Person-Centered Therapy, Somatic therapies (including Clinical EFT-Emotional Freedom Techniques), Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Narrative Therapy, and more.
I understand how hard it is to find the right therapist. I also believe that when we seek growth and healing, our lives become more whole and fulfilling. If you are looking for compassionate care as you embrace more self-awareness and self-acceptance, I would be happy to connect to see if we are a good fit in a 15-minute Consultation Call.
Call or Email Elizabeth (Lizz) Jenkins now for a free 15 minute consultation - (253) 600-3408
Let's Connect (253) 600-3408
Finances
Fees
- Individual Sessions $110
- Pay by ACH Bank transfer, Venmo, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- PacificSource
- Premera
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (253) 600-3408
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61429108 Elizabeth (Lizz) Jenkins
- In Practice for 1 Year
- Membership with American Mental Health Counselor Association 2023
- Certificate from EFT International Certified Practitioner 2021
- Attended University of Missouri-Saint Louis, M.Ed in Clinical Mental Health Counseling, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Life Transitions
Expertise
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Mind-body connection
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Eclectic
- Energy Psychology
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (253) 600-3408
Elizabeth (Lizz) Jenkins
Counselor, MEd, LMHCA
Last Modified: 7 May 2024