Therapists in 98405

Jenn offers telehealth therapy for children (10+), teens, and young adults that is rooted in creativity. As a counselor that specializes in art therapy, Jenn works collaboratively with her clients to create a safe and accepting space that allows for the expression of thoughts and feelings that feel too overwhelming to talk about. You don't have to be an artist to use creative tools to break through the challenges that are bringing you to therapy, Jenn will be there to guide you in ways to use art, music, and other creative outlets as a tool for healing.

It is my passion to share in the process of another's life journey, and I consider it a great honor to be present for the healing and growth that therapy can bring. I work with individuals and couples on myriad issues, ranging from anxiety, depression, self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development. I am particularly interested in helping women find their voices and personal power, and encouraging them to live more satisfying, empowered lives.

Does it seem like there should be more to life? Maybe you want to find more joy in life, or maybe your relationship feels stale. Are you struggling to communicate with your partner? Does every conversation seem to end in an argument? If any of this feels familiar, you are not alone! You may be a few small changes away from feeling better about your life, your relationships, and yourself.

One of the things I’ve come to value the most in life is honest conversation. It’s freeing to share about things we’re struggling with, and to be truly heard without judgment. In every session, I aim to give this opportunity to my clients. I use a number of therapeutic approaches, all of which consider the whole person and recognize the impact of their closest relationships.

Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life—especially after the last year or so? Perhaps relationships aren’t working out or problematic patterns you want to quit just keep popping up. Maybe you find yourself struggling with old wounds that need care and attention. Or it could be you just don’t feel like yourself and you’re not sure why.

The Confidential Associates staff is highly experienced (over 60 years combined experience) and extensively trained. We stay current with the latest research/evidence-based treatments for such patient concerns as: Depression, Anxiety, Relationship Issues, Couples Therapy, Family Therapy, Pre-Marriage Counseling, Communication Problems, Chemical Dependency, Anger, Stress, Self-Esteem, LGBT, Work Stress, Bereavement, Trauma, and Child/Adolescent Behavior Problems. To promote positive changes, we utilize a combination of interview, direction, and education to create a sense of trust and respect. This approach has been found to increase efficiency of the counseling process, which saves treatment time and costs.

I work as a Washington State Licensed Mental Health Counselor (LMHC), Idaho State Licensed Clinical Professional Counselor (LCPC), Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT), Certified Multiple Addictions Therapist (CMAT), and a Washington State Approved Supervisor who specializes in treating all types individuals and couples who struggle with relational issues, anxiety, depression, addiction, and trauma. I welcome people from all spiritual and non spiritual backgrounds to join me in discovering tools for positive change and growth.

As a counselor, I believe that the most important aspect of my work is meeting clients where they are and understanding their unique needs. I have found that many clients seek help with anxiety, ADHD, life transitions, trauma, and depression, and I strive to create a safe and non-judgmental space for clients to explore these issues. By using a flexible and integrative approach, I help clients to develop a deeper understanding and compassion for themselves and provide them with the tools they need to overcome their challenges, whether healing past experiences, coping with the present, or moving towards their future potential.

I help the people I work with find long-term solutions, develop healthy coping mechanisms, and sustain positive relationships. My ideal clients are those who want to improve their overall wellbeing as well as overcome negative tendencies. I focus on the unique characteristics and perspectives my clients offer the world to propel them into a more confident, well-rounded version of themselves. I love working with couples and families, whether that's to lay better groundwork or deal with presenting conflicts as they arise. Email is the best way to reach me!

Accepting New Clients. Are you ready to explore and better define your identity in your relationships? Are you considering entering a poly relationship, or are you navigating a relationship that needs support? I am an affirming therapist who focuses on working with individuals who are in poly/ENM relationships, or who would like to explore non-monogamous relationships. I also provide therapy in a number of other areas, including anxiety, depression, and PTSD.

Does it feel like no one understands what you’re going through right now? Maybe they seem to have “moved on” from a loss you both experienced, and now you’re left grappling with it on your own. Perhaps life has changed in another big way recently—retirement, divorce, or a job change—and no one really gets the sense of uncertainty, sadness, or stress you feel. You don’t see the meaning and purpose you used to in your life and you’re not sure if you can ever feel happy (or even just comfortable) again. You’ve realized you could use some support but aren’t even sure what that can look like.

Perhaps you have found your way to this website because you are looking for support through a difficult time. Maybe you're here because you are in need of healing from past hurt, or just need someone to talk to in a safe, nonjudgmental environment. Whether you have experienced spiritual abuse, trauma from infidelity, or any other disturbing experience I am committed to providing a safe space for support, healing, human flourishing, and creating a new life story.

Are you struggling with a significant loss or life change? Maybe it was the death of a loved one, the end of a relationship, the departure from a faith or belief system, or something else. This experience looks different for everyone, You may feel like you don’t recognize yourself, feel depressed or unmotivated. It may feel like you’re under a constant “fog”, unable to think clearly or get things done. Your relationships might be struggling as you pull away from those close to you because no one can truly understand what you’re going through. You’re looking for a place to help regain your footing and move forward.