First-Aid Counseling, PLLC
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Garner, NC 27529
Let's Connect (919) 887-6104
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
My counseling experience includes working with a diverse clientele including adults, teens, couples, and members of the LGBTQIA+ community. I have experience working with individuals with relationship difficulties, anxiety, depression, PTSD, ADHD, BPD, and other disorders. I am an EMDR trained therapist and a Certified Clinical Trauma Professional.
Therapy is a partnership built on mutual respect and trust. Ultimately, you are in control of how well therapy will work! As a therapist I will provide a safe space, empathy, positive regard, and tools/skills to apply in daily situations. But it is up to you to apply those skills. Allow me to partner in your healing process.
Call or Email First-Aid Counseling, PLLC now for a free 15 minute consultation - (919) 887-6104
Let's Connect (919) 887-6104
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Ambetter
- AmeriHealth
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Carolina Complete
- Contigo Health
- Health Choice
- HealthyBlue
- Humana
- MedCost
- Medicaid
- UHC Community Plan
- WellCare
- Out of Network
Call or Email us for a free 15 minute consultation now - (919) 887-6104
First-Aid Counseling, PLLC
Counselor, LCMHC
Qualifications
- Counselor: Christine Sande
- Verified by Psychology Today Licensed by State of North Carolina / 17334 Christine Sande
- In Practice for 3 Years
- Certificate from Evergreen Certifications Certified Clinical Trauma Professional / 2022
- Certificate from NBCC Crisis and Trauma Counseling / 2023
- Attended Grand Canyon University , MS in Professional Counseling, Graduated 2021
Call or Email us for a free 15 minute consultation now - (919) 887-6104
First-Aid Counseling, PLLC
Counselor, LCMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Bipolar Disorder
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Call or Email us for a free 15 minute consultation now - (919) 887-6104
First-Aid Counseling, PLLC
Counselor, LCMHC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Italian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Italian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (919) 887-6104
First-Aid Counseling, PLLC
Counselor, LCMHC
Groups
First-Aid Counseling, PLLC
We specialize in EMDR therapy, committed to nurturing the well-being of all our clients. Together, we explore avenues to enhance relationships and unlock your fullest potential. We warmly welcome new clients and provide virtual counseling sessions for your convenience. Our extensive counseling experience spans diverse demographics, including adults, teens, and couples. We've successfully assisted individuals dealing with anxiety, depression, PTSD, ADHD, and various other disorders. Our team is led by a Certified Clinical Trauma Professional and trained EMDR therapist.
Expertise
Addiction
ADHD
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$150-$200
Location
Garner, NC 27529
Email Christine Sande about this group or call - (919) 887-6104
Location
Nearby Areas
Call for a free consultation now - (919) 887-6104
First-Aid Counseling, PLLC
Counselor, LCMHC