Elena Gava
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Portsmouth PO1
Let's Connect 023 8254 1966
Hello and thank for visiting my profile, It takes a lot of courage to contact a therapist and take that first step. You might be experiencing stress, depression, loss, anxiety or confidence relationships or any other types of problems that can affect our lives on a daily basis. Working together, we will explore your challenges and discover new ways of moving forward with self-compassion and acceptance. I am non-judgemental and respectful, by taking great care and creating a space that you feel comfortable to express yourself, explore your thoughts and feelings of what is impacting your life – to see issues through your eyes.
I am Integrative Humanistic Counsellor, using different approaches, Person-Centred, TA and Gestalt including CBT to suit your individual need for more information please visit my website www.thesafegarden.co.uk
I have always been passionate about people. I believe that every person is beautifully unique and special and has inner potential to reach high goal and be whatever they feel right at their own pace. "You don't have to be able to see the whole staircase, just take the first step" - Martin Luther King Jr.
Call or Email Elena Gava now for a free 15 minute consultation - 023 8254 1966
Let's Connect 023 8254 1966
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Visa
Call or Email me for a free 15 minute consultation now - 023 8254 1966
Elena Gava
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elena Gava
- Diploma from British Association for Counselling & Psychotherapy / Registered Member 2022
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
I also speak
Russian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
I also speak
Russian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 023 8254 1966
Elena Gava
Counsellor, MBACP
Last Modified: 30 Apr 2024