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Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
or
Photo of Elena Gava, MBACP, Counsellor

Elena Gava

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Portsmouth PO1
023 8254 1966
Let's Connect 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Hello and thank for visiting my profile, It takes a lot of courage to contact a therapist and take that first step. You might be experiencing stress, depression, loss, anxiety or confidence relationships or any other types of problems that can affect our lives on a daily basis. Working together, we will explore your challenges and discover new ways of moving forward with self-compassion and acceptance. I am non-judgemental and respectful, by taking great care and creating a space that you feel comfortable to express yourself, explore your thoughts and feelings of what is impacting your life – to see issues through your eyes.
I am Integrative Humanistic Counsellor, using different approaches, Person-Centred, TA and Gestalt including CBT to suit your individual need for more information please visit my website www.thesafegarden.co.uk
I have always been passionate about people. I believe that every person is beautifully unique and special and has inner potential to reach high goal and be whatever they feel right at their own pace. "You don't have to be able to see the whole staircase, just take the first step" - Martin Luther King Jr.
Call or Elena Gava now for a free 15 minute consultation - 023 8254 1966

My Practice at a Glance

Available online only

Portsmouth PO1

023 8254 1966
You don't have to be able to see the whole staircase, just take the first step I will be there for you
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor

My Practice at a Glance

Available online only

Portsmouth PO1

023 8254 1966
You don't have to be able to see the whole staircase, just take the first step I will be there for you
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Visa
"
I offering concession rate £35 per session for students
Call or for a free 15 minute consultation now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
I offering concession rate £35 per session for students
Call or for a free 15 minute consultation now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elena Gava
  • Diploma from British Association for Counselling & Psychotherapy / Registered Member 2022
Feel free to ask about qualifications and training experience. or 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Armed Forces
  • Autism
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
Do these issues align with your needs? or 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
Immuno-disorders
Lesbian Allied
Single Mother
Transgender Allied

I also speak

Russian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
Immuno-disorders
Lesbian Allied
Single Mother
Transgender Allied

I also speak

Russian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
  • Trauma Focused
"
I work in Integrative Humanistic appoach where primary focuse on you, how do you feel -you know the best way how to reach full potential, applying Gestalt will help you to understand how past affect you in this moment rather you felt than, TA helps establish healthy communications with self& others, CBT helps to control your emotions, thoughts, behaviour and body sensation to break vicious cycle
Call or for a free 15 minute consultation now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
I work in Integrative Humanistic appoach where primary focuse on you, how do you feel -you know the best way how to reach full potential, applying Gestalt will help you to understand how past affect you in this moment rather you felt than, TA helps establish healthy communications with self& others, CBT helps to control your emotions, thoughts, behaviour and body sensation to break vicious cycle
Call or for a free 15 minute consultation now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Location

Primary Location

Portsmouth PO1

023 8254 1966

Nearby Areas

Cities/Towns

Counties

Postcodes

"
You don't have to be able to see the whole staircase, just take the first step I will be there for you
Call for a free consultation now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
You don't have to be able to see the whole staircase, just take the first step I will be there for you
Call for a free consultation now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
Last Modified: 30 Apr 2024