Elizabeth Sakutukwa
Psychotherapist, PsychD, MBABCP Verified
Offers online therapy
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
01329 759309
Verified
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Offers online therapy
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
Dr Kevin Scott
Psychologist, PsychD, CPsychol Verified
Offers online therapy
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
01604 279172
Verified
View
Offers online therapy
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
Photo of Stephen Burt, Counsellor
Stephen Burt
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
You may be wondering why you do some of the things you do, things that may be harmful to yourself or others, or that keep bringing you back to square one. Perhaps you feel lonely, even when you are with other people, or stuck in the process of making a difficult decision or transition. You may be struggling with depression or anxiety, or feel stressed and find it hard to relax. Whatever your reason for ending up at my page, your being here shows that you have, at the very least, a glimmer of hope that things could be better, and a sense that you need someone to help you on your journey.
07403 940007
Verified
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Office is near:
Portsmouth PO1
Offers online therapy
You may be wondering why you do some of the things you do, things that may be harmful to yourself or others, or that keep bringing you back to square one. Perhaps you feel lonely, even when you are with other people, or stuck in the process of making a difficult decision or transition. You may be struggling with depression or anxiety, or feel stressed and find it hard to relax. Whatever your reason for ending up at my page, your being here shows that you have, at the very least, a glimmer of hope that things could be better, and a sense that you need someone to help you on your journey.
Gemma Evans Counselling
Counsellor, BACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
Verified
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Office is near:
Portsmouth PO1
Offers online therapy
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Photo of Helen-Melissa Crew, Counsellor
Helen-Melissa Crew
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
07881 743121
Verified
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Office is near:
Portsmouth PO1
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
Photo of Debra Fletcher, Counsellor
Debra Fletcher
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
023 8235 6087
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
Photo of Margaret Wheeler, Psychotherapist
Margaret Wheeler
Psychotherapist, MBABCP Verified
Office is near:
Portsmouth PO1
Offers online therapy
I think we all have a right to be heard and listened to and, having helped adults of all ages and backgrounds, I truly believe that education and understanding is the key to positive mental health. Should you choose to see me, I'll work alongside to fully understand your issues in order to help you gain the skills and techniques to equip you towards leading a happier and more fulfilled future.
07476 560221
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
I think we all have a right to be heard and listened to and, having helped adults of all ages and backgrounds, I truly believe that education and understanding is the key to positive mental health. Should you choose to see me, I'll work alongside to fully understand your issues in order to help you gain the skills and techniques to equip you towards leading a happier and more fulfilled future.
Carole Anne Randell
Psychotherapist, MNCS Accred Verified
Office is near:
Portsmouth PO1
Offers online therapy
Did you know that one in six adults and 30-40% of primary care patients suffer from medically unexplained symptoms, chronic functional syndromes or psychosocial factors linked to chronic pain? Collectively these are known as Psychophysiological Disorders or PPD. Health professionals are slowly changing their approach to dealing with chronic pain you may find that your GP will refer you to a pain clinic rather than reaching for the prescription pad. There are studies that show that medication alone does not work in the longer term, increasing dosages doesn’t help the pain, in some cases pain gets worse.
07533 025616
Verified
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Office is near:
Portsmouth PO1
Offers online therapy
Did you know that one in six adults and 30-40% of primary care patients suffer from medically unexplained symptoms, chronic functional syndromes or psychosocial factors linked to chronic pain? Collectively these are known as Psychophysiological Disorders or PPD. Health professionals are slowly changing their approach to dealing with chronic pain you may find that your GP will refer you to a pain clinic rather than reaching for the prescription pad. There are studies that show that medication alone does not work in the longer term, increasing dosages doesn’t help the pain, in some cases pain gets worse.
Photo of Vicky Bell, Counsellor
Vicky Bell
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
Are you worried about a child/young person in your life..maybe parenting feels overwhelming…you feel that they really need some help and support but they’re refusing or there’s just nothing available. Maybe you're a young person yourself wondering what way is up. Or life just feels tough or has been in the past and you want someone neutral to chat things through with, try and make some sense of them and explore where to go from here. Maybe you're overcome by grief or facing loss; anxious; depressed or relationships are a mess; you're just not the best version of yourself right now and would like all or any of these things to change!
01329 553435
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
Are you worried about a child/young person in your life..maybe parenting feels overwhelming…you feel that they really need some help and support but they’re refusing or there’s just nothing available. Maybe you're a young person yourself wondering what way is up. Or life just feels tough or has been in the past and you want someone neutral to chat things through with, try and make some sense of them and explore where to go from here. Maybe you're overcome by grief or facing loss; anxious; depressed or relationships are a mess; you're just not the best version of yourself right now and would like all or any of these things to change!
Photo of The Haven Child Psychology Practice, Psychologist
The Haven Child Psychology Practice
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Portsmouth PO1
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention. I have worked across the NHS and independent sector for over 15 years and use evidence-based practice across the lifespan of treatment, supporting clients whose experiences reflect the full range of severity and complexity of mental health.
Verified
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Office is near:
Portsmouth PO1
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention. I have worked across the NHS and independent sector for over 15 years and use evidence-based practice across the lifespan of treatment, supporting clients whose experiences reflect the full range of severity and complexity of mental health.
Photo of peacefulminds-counselling service, Counsellor
peacefulminds-counselling service
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
I embrace and believe as a Humanistic counsellor that all people have inherent worth and deserve respect and sensitivity. I hold faith that over time, we all have an innate tendency to move forward realizing our potential for growth, understanding and acceptance. I believe that we are all organically creative and highly individual and we all have the right to experience emotional challenges in our own way and in our own time-eventually resulting in psychological wellness and/or acceptance and my hope - inner peace.
07480 803367
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
I embrace and believe as a Humanistic counsellor that all people have inherent worth and deserve respect and sensitivity. I hold faith that over time, we all have an innate tendency to move forward realizing our potential for growth, understanding and acceptance. I believe that we are all organically creative and highly individual and we all have the right to experience emotional challenges in our own way and in our own time-eventually resulting in psychological wellness and/or acceptance and my hope - inner peace.
Photo of Greenleaves Psychological Services, Psychotherapist
Greenleaves Psychological Services
Psychotherapist, MSc, MBABCP Verified
Office is near:
Portsmouth PO1
Offers online therapy
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
01329 557272
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
Photo of Sinead Mitchell, Counsellor
Sinead Mitchell
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
01489 346863
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
Photo of Catherine Jones, Counsellor
Catherine Jones
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
01489 665864
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
Photo of Dawn Blakeman, Counsellor
Dawn Blakeman
Counsellor, BACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
I encourage you to step out of your comfort ZONE. And, at all times I will treat you respectfully. Providing you with genuine honest feedback.
07401 300266
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
I encourage you to step out of your comfort ZONE. And, at all times I will treat you respectfully. Providing you with genuine honest feedback.
Photo of Colin Beckwith Counselling, Counsellor
Colin Beckwith Counselling
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
07401 292314
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
Photo of Magdalena Maria Stanek, Counsellor
Magdalena Maria Stanek
Counsellor, MA, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
Are you tired of feeling anxious about the future and constantly wondering about your past? Carl Jung said once: “I am not what happened to me, I am what I choose to become.” Recovery from trauma and other overwhelming experiences is possible - healing is not myth. You can rest assured that with the right support, you can start living your life to the fullest - without the past hang-ups or regrets. I provide professional, confidential and caring counselling to support you around a variety of issues including bereavement, anxiety, low self-esteem and depression.
023 8235 2044
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
Are you tired of feeling anxious about the future and constantly wondering about your past? Carl Jung said once: “I am not what happened to me, I am what I choose to become.” Recovery from trauma and other overwhelming experiences is possible - healing is not myth. You can rest assured that with the right support, you can start living your life to the fullest - without the past hang-ups or regrets. I provide professional, confidential and caring counselling to support you around a variety of issues including bereavement, anxiety, low self-esteem and depression.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Office is near:
Portsmouth PO1
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Photo of Kim Hosier, Psychotherapist
Kim Hosier
Psychotherapist, MSc, MUKCP Verified
Office is near:
Portsmouth PO1
Offers online therapy
I am a qualified counsellor, psychotherapist and supervisor. I have helped people with a wide range of issues including relationship difficulties, bereavement, childbirth and depression. I am also experienced in working with adult survivors of sexual and domestic abuse.
07723 469228
Verified
View

Office is near:
Portsmouth PO1
Offers online therapy
I am a qualified counsellor, psychotherapist and supervisor. I have helped people with a wide range of issues including relationship difficulties, bereavement, childbirth and depression. I am also experienced in working with adult survivors of sexual and domestic abuse.
Photo of Kathy Ellis Counselling, Counsellor
Kathy Ellis Counselling
Counsellor, BACP Verified
Office is near:
Portsmouth PO1
Are you looking for the answers to those questions you have encountered through life? Where do you go to find clarity about your deepest thoughts? Those that confuse, disorientate, create anxiety . I know how uncomfortable it can be to start counselling. The best counsellors were those that listened to me and empathised without judgement. This is how I will be for you; present attentive and honest, moving forward at your pace. Jointly experiencing your highs and lows without the need to change a thing. Holding the highest regard to the truth of your experience, perspective and how you are in the world.
01329 553416
Verified
View

Office is near:
Portsmouth PO1
Are you looking for the answers to those questions you have encountered through life? Where do you go to find clarity about your deepest thoughts? Those that confuse, disorientate, create anxiety . I know how uncomfortable it can be to start counselling. The best counsellors were those that listened to me and empathised without judgement. This is how I will be for you; present attentive and honest, moving forward at your pace. Jointly experiencing your highs and lows without the need to change a thing. Holding the highest regard to the truth of your experience, perspective and how you are in the world.

See more therapy options for PO1

How can I tell if a counsellor is right for me?
Counsellors and therapists in PO1 are able to work with a wide range of issues.

For example, you can find CBT Therapists in PO1 who focus on a specific issue, as well as DBT Therapists in PO1 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in PO1 you'll find that most therapists are trained in marriage counselling or couples counselling in PO1 and couples therapy. And they welcome families for family counselling in PO1 or family therapy in PO1.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in PO1, or Child Psychologists in PO1. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like PO1 psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.