Intervention Therapists in Otago

Photo of Ainee Cha - Ainee Cha Mindfulness & Self-Discovery Coaching
Are you constantly putting pressure upon yourself and feeling overwhelmed by life's demand? Do you find yourself suppressing your emotions or find it difficult letting go? Regretting the past, worrying about the future and not living in the present moment? Feeling overwhelmed with stress at home, family demands, arguments, expectations, or separations? Feeling as though things are spiraling out of control and cannot stop worrying? I focus on anxiety and worry, stress and burnout, life transitions, difficulty in focusing, emotional reactivity, negative thought patterns, over-thinking and ruminating thoughts.
Are you constantly putting pressure upon yourself and feeling overwhelmed by life's demand? Do you find yourself suppressing your emotions or find it difficult letting go? Regretting the past, worrying about the future and not living in the present moment? Feeling overwhelmed with stress at home, family demands, arguments, expectations, or separations? Feeling as though things are spiraling out of control and cannot stop worrying? I focus on anxiety and worry, stress and burnout, life transitions, difficulty in focusing, emotional reactivity, negative thought patterns, over-thinking and ruminating thoughts.
0800 627 050 x38 View 0800 627 050 x38
Photo of Wendi Halligan, Counsellor
Wendi Halligan
Counsellor
Verified Verified
Mosgiel 9024
Hi I have been practicing working with people towards change for 17t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
Hi I have been practicing working with people towards change for 17t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
0800 447 359 x97 View 0800 447 359 x97
Photo of James Andrew Howey - James Howey, Counselling and Supervision Services, MCouns, MNZAC, Counsellor
James Howey, Counselling and Supervision Services
Counsellor, MCouns, MNZAC
Verified Verified
Dunedin 9010
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
0800 447 264 x75 View 0800 447 264 x75
Photo of Claire Thompson, MNZAC, Counsellor
Claire Thompson
Counsellor, MNZAC
Verified Verified
Dunedin 9010
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
0800 627 003 x95 View 0800 627 003 x95
Photo of Ross Palethorpe, NZAC - Provisional, Counsellor
Ross Palethorpe
Counsellor, NZAC - Provisional
Verified Verified
Oamaru 9400
Not accepting new clients
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
0800 468 212 x77 View 0800 468 212 x77

Online Therapists

Photo of Rachana Balasani - Peace Of Mind Counselling, MNZAC, Counsellor
Peace Of Mind Counselling
Counsellor, MNZAC
Verified Verified
With 20 years as a counselor, I've supported diverse challenges, guided by empathy, passion, and compassion. Each day reveals new lessons in human resilience and emotional complexity. Every individual's journey has left an indelible mark on me, reinforcing my commitment to meaningful support. I'm grateful for the opportunity to accompany others on their path, driven by a deep belief in the transformative power of connection and understanding.
With 20 years as a counselor, I've supported diverse challenges, guided by empathy, passion, and compassion. Each day reveals new lessons in human resilience and emotional complexity. Every individual's journey has left an indelible mark on me, reinforcing my commitment to meaningful support. I'm grateful for the opportunity to accompany others on their path, driven by a deep belief in the transformative power of connection and understanding.
0800 627 004 x75 View 0800 627 004 x75
Photo of Prudence Anne Fisher, PhD, Psychologist
Prudence Anne Fisher
Psychologist, PhD
Verified Verified
I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.
I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.
0800 627 050 x70 View 0800 627 050 x70
Photo of Bergen Gell, MNZAC, Counsellor
Bergen Gell
Counsellor, MNZAC
Verified Verified
Hi I'm Bergen, I've been a counsellor for 16 years. I have a vast range of knowledge and experience and it would be my pleasure to work with you and support you in whatever way you need. My approach is eclectic, using a range of modalities' and resources. I come from a direct, empathic, genuine position when dealing with my clients. As I get to know you , you get to know me. I do this professional because I car and have a heart for people. I work with many different clients and their different needs.
Hi I'm Bergen, I've been a counsellor for 16 years. I have a vast range of knowledge and experience and it would be my pleasure to work with you and support you in whatever way you need. My approach is eclectic, using a range of modalities' and resources. I come from a direct, empathic, genuine position when dealing with my clients. As I get to know you , you get to know me. I do this professional because I car and have a heart for people. I work with many different clients and their different needs.
0800 627 024 x29 View 0800 627 024 x29
Photo of Debbie Marie Elizabeth Cunningham - Personal Transformation Therapy & Counselling, NZAC - Provisional, Counsellor
Personal Transformation Therapy & Counselling
Counsellor, NZAC - Provisional
Verified Verified
Rotorua 3010
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
0800 627 004 x33 View 0800 627 004 x33
Photo of Gabriela Mercado, PBANZ, Psychotherapist
Gabriela Mercado
Psychotherapist, PBANZ
Verified Verified
I am a psychotherapist, a supervisor, and a sex therapist; these disciplines intertwine and inform my clinical practice every day. My approach is psychodynamic, which means that you and I will work together, which will help us to unravel the meanings and interpretations that sometimes are affecting the way we see our life and the patterns we find ourselves in. When psychotherapy meets sex therapy, this tool encompasses all and every aspect of a person’s expressions of life.
I am a psychotherapist, a supervisor, and a sex therapist; these disciplines intertwine and inform my clinical practice every day. My approach is psychodynamic, which means that you and I will work together, which will help us to unravel the meanings and interpretations that sometimes are affecting the way we see our life and the patterns we find ourselves in. When psychotherapy meets sex therapy, this tool encompasses all and every aspect of a person’s expressions of life.
0800 627 024 x43 View 0800 627 024 x43
Photo of Therapist A Joy - RecoverLife International, PhD, Psychotherapist
RecoverLife International
Psychotherapist, PhD
Not Verified Not Verified
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
0800 627 050 x89 View 0800 627 050 x89
Photo of Kerry Charlesworth, MA, Psychologist
Kerry Charlesworth
Psychologist, MA
Verified Verified
Orewa 0931
I provide a safe space to talk through what has been going on for you and I provide practical strategies to support and help manage the difficulties you may be having. I use evidence based therapy-along with working with each individual as a team to provide unique support.
I provide a safe space to talk through what has been going on for you and I provide practical strategies to support and help manage the difficulties you may be having. I use evidence based therapy-along with working with each individual as a team to provide unique support.
0800 627 003 x17 View 0800 627 003 x17
Photo of Grant Wattie - Marriage Therapist and Relationship Mentor , MNZAC, Counsellor
Marriage Therapist and Relationship Mentor
Counsellor, MNZAC
Verified Verified
1 Endorsed
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
0800 627 003 x20 View 0800 627 003 x20
Photo of Stephen Schaapveld, MSc, Psychologist
Stephen Schaapveld
Psychologist, MSc
Verified Verified
1 Endorsed
I am a highly experienced New Zealand trained and registered Psychologist who holds a Post Graduate Diploma in Health Psychology, a Masters of Science in Psychology with First Class Honours, and a Bachelor of Science from The University of Auckland.
I am a highly experienced New Zealand trained and registered Psychologist who holds a Post Graduate Diploma in Health Psychology, a Masters of Science in Psychology with First Class Honours, and a Bachelor of Science from The University of Auckland.
0800 627 003 x76 View 0800 627 003 x76
Photo of Rebecca Liao, MPsych, Psychologist
Rebecca Liao
Psychologist, MPsych
Verified Verified
Auckland 0618  (Online Only)
Clients who worked with me in the past have experienced a variety of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), challenges related to being neurodivergent, e.g. Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), emotional dysregulation, parenting issues, and post-abuse psychological recovery. Although I work with a wide range of life stages, I particularly enjoy working with children (school-age), young professionals, and parents.
Clients who worked with me in the past have experienced a variety of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), challenges related to being neurodivergent, e.g. Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), emotional dysregulation, parenting issues, and post-abuse psychological recovery. Although I work with a wide range of life stages, I particularly enjoy working with children (school-age), young professionals, and parents.
0800 627 024 x57 View 0800 627 024 x57
Photo of Clare Norton - Clare Norton Counselling, MCouns, MNZAC, Counsellor
Clare Norton Counselling
Counsellor, MCouns, MNZAC
Verified Verified
I can offer short term and long term private counselling sessions for clients with issues that range from everyday life challenges to issues that are more complex. By walking alongside clients my goal is to support clients to develop strategies and skills to navigate and work through their personal challenges.
I can offer short term and long term private counselling sessions for clients with issues that range from everyday life challenges to issues that are more complex. By walking alongside clients my goal is to support clients to develop strategies and skills to navigate and work through their personal challenges.
0800 447 264 x71 View 0800 447 264 x71
Photo of Margo Regan, MNZAC, Counsellor
Margo Regan
Counsellor, MNZAC
Verified Verified
Specialised in Relationship Couples Counselling Intensives and EMDR Therap in Auckland. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as conflict, addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
Specialised in Relationship Couples Counselling Intensives and EMDR Therap in Auckland. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as conflict, addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
0800 627 004 x30 View 0800 627 004 x30
Photo of Ngairini Iris O'Kell - Island Bay Counsellor, MA, Counsellor
Island Bay Counsellor
Counsellor, MA
Verified Verified
1 Endorsed
Kia ora!"Ngairini was such a pleasure & Godsend in helping my teen sons. She has a lovely manner & is easy to open up to. She is super skilled in techniques to implement in support of her sessions & offers practical advice. I would highly recommend Ngairini." Gemma. "Ngairini is a great counsellor who listens w empathy to understand complex situations. She expertly uses her experiences in life to create an "I've been there too" connection w the children that gives them the understanding & empowerment to navigate the tough times." Fin.P. 'We found the experience useful. You were so welcoming and a great sounding board for Scott' Nik
Kia ora!"Ngairini was such a pleasure & Godsend in helping my teen sons. She has a lovely manner & is easy to open up to. She is super skilled in techniques to implement in support of her sessions & offers practical advice. I would highly recommend Ngairini." Gemma. "Ngairini is a great counsellor who listens w empathy to understand complex situations. She expertly uses her experiences in life to create an "I've been there too" connection w the children that gives them the understanding & empowerment to navigate the tough times." Fin.P. 'We found the experience useful. You were so welcoming and a great sounding board for Scott' Nik
0800 451 520 x57 View 0800 451 520 x57
Photo of Deanna Erana Aroha Wanoa - Ata Hāpara Counselling, NZAC - Provisional, Counsellor
Ata Hāpara Counselling
Counsellor, NZAC - Provisional
Verified Verified
0800 451 520 x93 View 0800 451 520 x93
Alexandra Winlove
Psychologist, MPsych
Verified Verified
0800 627 003 x58 View 0800 627 003 x58

See more therapy options for Otago

Intervention Counsellors

How does an intervention work?

An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behaviour and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behaviour has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.

How effective are interventions?

There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.

What are the limitations of interventions?

While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.

Are there alternatives to interventions?

Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.