Photo of Loretta Corrigan, Pre-Accredited Member IACP, Psychotherapist
Loretta Corrigan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Dundalk, County Louth A81
Hi, I'm Loretta, a wife, mother and a psychotherapist. I work with and support people in addiction. I also work with families and those affected by addiction, through one to one therapy. I believe family members are vital in aiding a persons recovery journey. I have helped people overcome issues with body image, low self-worth, substance misuse and behavioural addictions. I have a passion for working with people and helping them to overcome life's difficulties. If addiction has become a problem, come and speak to me in a non-judgemental safe space. You will be heard and supported on your journey to recovery.
Hi, I'm Loretta, a wife, mother and a psychotherapist. I work with and support people in addiction. I also work with families and those affected by addiction, through one to one therapy. I believe family members are vital in aiding a persons recovery journey. I have helped people overcome issues with body image, low self-worth, substance misuse and behavioural addictions. I have a passion for working with people and helping them to overcome life's difficulties. If addiction has become a problem, come and speak to me in a non-judgemental safe space. You will be heard and supported on your journey to recovery.
087 253 1692 View 087 253 1692
Photo of Áine O’ Brien - Éist Counselling & Psychotherapy, Pre-Accredited Member IACP, Counsellor
Éist Counselling & Psychotherapy
Counsellor, Pre-Accredited Member IACP
Verified Verified
Dundalk, County Louth A81
Not accepting new clients
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
(01) 267 6527 x52 View (01) 267 6527 x52
Photo of Mícheál O'Rourke, MSc, CPsychol PSI, Psychologist
Mícheál O'Rourke
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Dundalk, County Louth A81  (Online Only)
Do you have difficulties in maintaining attention, managing impulsiveness, and organizing tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, following through on tasks, and maintaining focus? As a psychologist specializing in ADHD, I understand the unique challenges that you face and I'm here to help you navigate through them. I also specialize in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
Do you have difficulties in maintaining attention, managing impulsiveness, and organizing tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, following through on tasks, and maintaining focus? As a psychologist specializing in ADHD, I understand the unique challenges that you face and I'm here to help you navigate through them. I also specialize in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
(01) 267 6517 x53 View (01) 267 6517 x53
Photo of Ruth Carroll-Clarke, MSc, MIACP, Psychotherapist
Ruth Carroll-Clarke
Psychotherapist, MSc, MIACP
Verified Verified
Dundalk, County Louth A81
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
(01) 267 6595 x69 View (01) 267 6595 x69
Photo of Kathryn Louise Mc Aree - Kathryn McAree - Psychological Services, MSc, Psychotherapist
Kathryn McAree - Psychological Services
Psychotherapist, MSc
Verified Verified
Dundalk, County Louth A81  (Online Only)
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
(01) 267 6536 x26 View (01) 267 6536 x26
Photo of Dow Kaewchit - Réalta Counselling & Psychotherapy , DCounsPsych, NAPCP, Counsellor
Réalta Counselling & Psychotherapy
Counsellor, DCounsPsych, NAPCP
Verified Verified
Dundalk, County Louth A81
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
(01) 263 0393 x76 View (01) 263 0393 x76
Photo of Yasmin O'Keeffe - Yasmin O’Keeffe Therapy, MIACP, Psychotherapist
Yasmin O’Keeffe Therapy
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A81  (Online Only)
I work with grieving professionals to free them from their hopelessness & despair so that they can THRIVE again in their career & business. You've lost someone close to you recently and it's completely shattered your life and BROKEN your heart and you feel like you will never get out of this darkness ever again. Or you are going through a toxic breakup or divorce and it is like it's WW3 inside your head & those racing thoughts just won't stop coming. You are juggling a MILLION and one things. You are stressing about work because you need time off but there's deadlines to meet and you need to keep working financially. Sound like you?
I work with grieving professionals to free them from their hopelessness & despair so that they can THRIVE again in their career & business. You've lost someone close to you recently and it's completely shattered your life and BROKEN your heart and you feel like you will never get out of this darkness ever again. Or you are going through a toxic breakup or divorce and it is like it's WW3 inside your head & those racing thoughts just won't stop coming. You are juggling a MILLION and one things. You are stressing about work because you need time off but there's deadlines to meet and you need to keep working financially. Sound like you?
(01) 267 6517 x70 View (01) 267 6517 x70
Photo of Kristina Silovs, MIACP, Psychotherapist
Kristina Silovs
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A81
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
(01) 267 6570 x20 View (01) 267 6570 x20
Photo of Sorina Feehan, MSc, MIACP, Psychotherapist
Sorina Feehan
Psychotherapist, MSc, MIACP
Verified Verified
Dundalk, County Louth A81
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
(01) 267 6536 x12 View (01) 267 6536 x12
Photo of Denise O'Flanagan, Pre-Accredited Member IACP, Psychotherapist
Denise O'Flanagan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Dundalk, County Louth A81
I am passionate about supporting individuals who feel lost or disconnected from themselves due to trauma or challenging life experiences. I am dedicated to supporting neurodiverse individuals as they deepen their understanding of themselves.
I am passionate about supporting individuals who feel lost or disconnected from themselves due to trauma or challenging life experiences. I am dedicated to supporting neurodiverse individuals as they deepen their understanding of themselves.
(01) 233 7063 x42 View (01) 233 7063 x42
Photo of Dr. Donagh Ward, MIACP, Psychotherapist
Dr. Donagh Ward
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A81
I'm a fully qualified and accredited counsellor. I offer online and in-person therapy from my office in Tramore, Co. Waterford. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. See www.waterfordcounselling.ie to book appointments - click on 'Website' button on the right for further details. Thank you.
I'm a fully qualified and accredited counsellor. I offer online and in-person therapy from my office in Tramore, Co. Waterford. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. See www.waterfordcounselling.ie to book appointments - click on 'Website' button on the right for further details. Thank you.
(01) 267 6552 x78 View (01) 267 6552 x78
Photo of Patricia Gavin, MA, Counsellor
Patricia Gavin
Counsellor, MA
Verified Verified
Dundalk, County Louth A81
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
(01) 267 6681 x55 View (01) 267 6681 x55
Photo of Sharon Clinton, Counsellor
Sharon Clinton
Counsellor
Verified Verified
Dundalk, County Louth A81
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
(01) 267 6595 x52 View (01) 267 6595 x52
Photo of Dr. Victoria Stakelum, MSc, MBPsS, Psychologist
Dr. Victoria Stakelum
Psychologist, MSc, MBPsS
Verified Verified
Dundalk, County Louth A81  (Online Only)
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
(061) 572 524 x85 View (061) 572 524 x85
Photo of Robert Coyle, MIACP, Psychotherapist
Robert Coyle
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A81
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
(061) 572 524 x75 View (061) 572 524 x75
Photo of Louise Rossiter, MIACP, Psychotherapist
Louise Rossiter
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A81
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
(01) 568 2872 x46 View (01) 568 2872 x46
Photo of Paul O Beirne - U do U Therapy: Adults, Adolescents and Couples, MIACP, Psychotherapist
U do U Therapy: Adults, Adolescents and Couples
Psychotherapist, MIACP
Verified Verified
2 Endorsed
Dundalk, County Louth A81
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
(01) 267 6570 x52 View (01) 267 6570 x52
Photo of Niamh Duffy, MSc, Psychotherapist
Niamh Duffy
Psychotherapist, MSc
Verified Verified
Dundalk, County Louth A81
Are you noticing repetitive patterns of suffering or discontent in your life? Are you overwhelmed and struggling with a difficulty in some aspect of your life? Perhaps you have a curiosity about these repetitive patterns? I offer a place where you can be guided towards being reflective in your discovery of the reasons underlying the struggles you are experiencing. With the support of individual therapy sessions, we can work towards closing the gap between where you are right now and where you want to be.
Are you noticing repetitive patterns of suffering or discontent in your life? Are you overwhelmed and struggling with a difficulty in some aspect of your life? Perhaps you have a curiosity about these repetitive patterns? I offer a place where you can be guided towards being reflective in your discovery of the reasons underlying the struggles you are experiencing. With the support of individual therapy sessions, we can work towards closing the gap between where you are right now and where you want to be.
(01) 267 6517 x46 View (01) 267 6517 x46

More Therapists Nearby

Photo of Paula Woods, MSc, Pre-Accredited Member IACP, Psychotherapist
Paula Woods
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Dundalk, County Louth A91
Hi, I'm Paula, a wife, mother of girls and a psychotherapist. I am proud to say that I have helped people overcome issues with low self-worth, anxiety, relationship difficulties, abuse, trauma, gender and sexuality. People come to me when they are ready to embrace change in their lives - change for the better. Some may not know what they speicifically want, only that they want to feel happy and joy again. Somewhere along the way, they lost that spark. Together, we work to find that spark again.
Hi, I'm Paula, a wife, mother of girls and a psychotherapist. I am proud to say that I have helped people overcome issues with low self-worth, anxiety, relationship difficulties, abuse, trauma, gender and sexuality. People come to me when they are ready to embrace change in their lives - change for the better. Some may not know what they speicifically want, only that they want to feel happy and joy again. Somewhere along the way, they lost that spark. Together, we work to find that spark again.
(01) 263 0393 x96 View (01) 263 0393 x96
Photo of Catherine Logue, MIACP, Counsellor
Catherine Logue
Counsellor, MIACP
Verified Verified
Dundalk, County Louth A91
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
(01) 267 6641 x45 View (01) 267 6641 x45

See more therapy options for A81

Nearby Searches for A81

See More Counsellors

How does your Counsellor compare?

Number of Counsellors in A81

10+

Average cost per session

€70

Counsellors in A81 who prioritize treating:

100% Anxiety
94% Depression
83% Relationship Issues
78% Self Esteem
72% Stress
67% Bereavement
61% Family Conflict

Average years in practice

5 Years

Top 3 insurances accepted

100% Irish Life
100% Laya
100% VHI

How Counsellors in A81 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counselling

How can I find a therapist in A81?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.