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Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP

U do U Therapy

Psychotherapist, Pre-Accredited Member IACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
11 Wellington Quay, Drogheda, County Louth A92
Waitlist for new clients
Let's Connect (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
My name is Paul O Beirne and my aim as a therapist is to provide a safe and non-judgmental space to enable adults and those in intimate partner relationships to be curious, explore, and develop awareness that can lead to positive personal and relational growth. The purpose of therapy is to welcome in all experiences, feelings and aspects of you that may not have a voice in everyday life and journey compassionately with them together. You do you; because everyone else is taken.
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, substance misuse as well as feelings of fear and isolation.
Any individual that is perceived as being different in this world can suffer distress. Journeying towards individuality is a step away from the collective norm. U do U Therapy recognizes and validates the diversity and difference within our society and enables clients to embrace and celebrate their difference.
Take the first step to help. Call or U do U Therapy now - (01) 267 6570 x52

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Acorn Therapy Centre

11 Wellington Quay

Drogheda, County Louth A92

(01) 267 6570 x52

Insight Matters

106 Capel Street

Dublin, County Dublin D01

Available in person in Drogheda or online with flexible weekly availability. Initial 15-minute consultation available.
I specialize in Sex Therapy, Relationship Issues and Behavioural Issues 
€60 Per Session  
I see individuals and couples  
Let's Connect (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Acorn Therapy Centre

11 Wellington Quay

Drogheda, County Louth A92

(01) 267 6570 x52

Insight Matters

106 Capel Street

Dublin, County Dublin D01

Available in person in Drogheda or online with flexible weekly availability. Initial 15-minute consultation available.
I specialize in Sex Therapy, Relationship Issues and Behavioural Issues 
€60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions €60
  • Couple Sessions €80
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
Session fees can be paid via online payment link or Revolut.
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP
"
Session fees can be paid via online payment link or Revolut.
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP

Qualifications

    Psychotherapist: Paul O Beirne

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Paul O Beirne
  • In Practice for 6 Years
  • Certificate from The Counselling Academy The Couples Counselling Toolkit / 2023
  • Certificate from Living Works Applied Suicide Intervention Skills Training / 2020
  • Counselling and Psychotherapy , Degree , Graduated 2023
"
BSc First Class Hons in Counselling and Psychotherapy
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP
"
BSc First Class Hons in Counselling and Psychotherapy
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP

Specialties and Expertise

Top Specialties

  • Sex Therapy
  • Relationship Issues
  • Behavioural Issues

Expertise

  • ADHD
  • Antisocial Personality
  • Anxiety
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I work within an integrative framework which means I adapt how I work with a client to help achieve their therapy goals. For example, the short term management of depression, anxiety and emotional distress or the more long term exploration and understanding of grief and loss or working towards living more authentically by gaining conscious awareness and understanding of your relationships.
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP
"
I work within an integrative framework which means I adapt how I work with a client to help achieve their therapy goals. For example, the short term management of depression, anxiety and emotional distress or the more long term exploration and understanding of grief and loss or working towards living more authentically by gaining conscious awareness and understanding of your relationships.
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP

2 Endorsements

Clodagh McGrath
Clodagh McGrath
PsychotherapistNAPCP
Paul is skilled and passionate. He is committed to creating a secure environment for greater self-discovery. He is known for his knowledge as a sex and relationship therapist, especially in the LGBTQIA+ community; Paul supports couples and individuals.
Anemoi Therapy; Counselling & Psychotherapy
Anemoi Therapy; Counselling & Psychotherapy
PsychotherapistPre-Accredited Member IACP
Paul is a compassionate, intelligent and very professional Therapist. I have been fortunate to have studied and worked with Paul over several years. He encourages self-exploration and growth within a safe and non-judgmental environment.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Jungian
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Relational
"
U do U Therapy empowers you to do just that; you do you. To start living a life that is true to who and how you are with no apologies, shame or guilt.
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP
"
U do U Therapy empowers you to do just that; you do you. To start living a life that is true to who and how you are with no apologies, shame or guilt.
or call with questions - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP

Location

Primary Location

Acorn Therapy Centre

11 Wellington Quay

Drogheda, County Louth A92

(01) 267 6570 x52

Additional Location

Insight Matters

106 Capel Street

Dublin, County Dublin D01

(01) 267 6570 x52
"
Available in person in Drogheda or online with flexible weekly availability. Initial 15-minute consultation available.
Take the first step to help. Call now - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP
"
Available in person in Drogheda or online with flexible weekly availability. Initial 15-minute consultation available.
Take the first step to help. Call now - (01) 267 6570 x52
Photo of Paul O Beirne - U do U Therapy , Pre-Accredited Member IACP, Psychotherapist
U do U Therapy
Psychotherapist, Pre-Accredited Member IACP