Counselling in A91

Photo of Dr. Míceál Cronin, Psychotherapist, PhD
Dr. Míceál Cronin
Psychotherapist, PhD
Louth, County A91
Adolescent’s 7+ years / Adults. I am an integrative Counselling Psychotherapist with over 30 years extensive experience in Ireland, Scotland, Canada and the USA. I offer support on a One-to-One; Couples & Family basis. I specialize in treating all areas of psychological distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; work issues; sexual abuse; distress caused by family dynamics; ADHD; OCD & all trauma related difficulties. I am also a musician and music teacher and regularly use Music Therapy on request.
Adolescent’s 7+ years / Adults. I am an integrative Counselling Psychotherapist with over 30 years extensive experience in Ireland, Scotland, Canada and the USA. I offer support on a One-to-One; Couples & Family basis. I specialize in treating all areas of psychological distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; work issues; sexual abuse; distress caused by family dynamics; ADHD; OCD & all trauma related difficulties. I am also a musician and music teacher and regularly use Music Therapy on request.
(01) 267 6675 x45 View (01) 267 6675 x45
Photo of Catherine Logue, Counsellor, MIACP
Catherine Logue
Counsellor, MIACP
Dundalk, County Louth A91
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
(01) 267 6641 x45 View (01) 267 6641 x45
Photo of Simone Keegan - Simone Keegan Art Psychotherapy, Psychotherapist, MSc
Simone Keegan Art Psychotherapy
Psychotherapist, MSc
Dundalk, County Louth A91
Not accepting new clients
Please not as of 01/07/24 I am not currently accepting new clients. I am a qualified Child and Adolescent Art Psychotherapist working with young people aged 5 to 18. I trained in UCD, earning an MSc in Child Art Psychotherapy. Subsequently I engaged in advanced clinical training in the School of Psychotherapy, St. Vincent’s University Hospital. I have clinical experience working on a CAMHS team, as well as working in private practice and offering psychotherapy within a post-primary school setting. I am a Registered Member of BACP and an Accredited Member of ACAP.
Please not as of 01/07/24 I am not currently accepting new clients. I am a qualified Child and Adolescent Art Psychotherapist working with young people aged 5 to 18. I trained in UCD, earning an MSc in Child Art Psychotherapy. Subsequently I engaged in advanced clinical training in the School of Psychotherapy, St. Vincent’s University Hospital. I have clinical experience working on a CAMHS team, as well as working in private practice and offering psychotherapy within a post-primary school setting. I am a Registered Member of BACP and an Accredited Member of ACAP.
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Photo of Joe Cleary, Psychotherapist, MA, APPI
Joe Cleary
Psychotherapist, MA, APPI
1 Endorsed
Dundalk, County Louth A91
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.
085 144 0272 View 085 144 0272
Photo of Robert Coyle, Psychotherapist, MIACP
Robert Coyle
Psychotherapist, MIACP
Dundalk, County Louth A91
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
(061) 572 524 x75 View (061) 572 524 x75
Photo of Sue Cushen Nolan - Rathbrist Trauma Informed Psychotherapy , Psychotherapist, MSc
Rathbrist Trauma Informed Psychotherapy
Psychotherapist, MSc
Tallanstown, County Louth A91
Are you feeling overwhelmed, stuck in old patterns, or weighed down by things that happened in your past? Maybe you’ve experienced trauma, struggled with anxiety or shame, or find yourself reacting in ways you don’t fully understand. You might be exhausted from keeping it all together, while inside you feel lost or alone. Deep down, you know something needs to change — not just for yourself, but maybe for your family too. Therapy can offer you a safe, supportive space to make sense of your experiences, learn new ways of coping, and reconnect with who you really are. Healing is possible!
Are you feeling overwhelmed, stuck in old patterns, or weighed down by things that happened in your past? Maybe you’ve experienced trauma, struggled with anxiety or shame, or find yourself reacting in ways you don’t fully understand. You might be exhausted from keeping it all together, while inside you feel lost or alone. Deep down, you know something needs to change — not just for yourself, but maybe for your family too. Therapy can offer you a safe, supportive space to make sense of your experiences, learn new ways of coping, and reconnect with who you really are. Healing is possible!
(01) 233 7180 x79 View (01) 233 7180 x79
Photo of Dr. Francis McGivern, Psychologist, CPsychol PSI
Dr. Francis McGivern
Psychologist, CPsychol PSI
Dundalk, County Louth A91
I've spent over 20 years providing one-to-one psychotherapy and counselling psychology support to individuals of all ages, from teens to octogenarians, and everyone in between. Most people attend psychotherapy with a desire to experience relief from symptoms such as anxiety; depression; grief; stress; trauma; and uncertainty about the future. I have found that clients ultimately experience long-term relief and positive gains by developing a healthier relationship with themselves. Our goal: to help you pursue a simpler, pleasant, more content life.
I've spent over 20 years providing one-to-one psychotherapy and counselling psychology support to individuals of all ages, from teens to octogenarians, and everyone in between. Most people attend psychotherapy with a desire to experience relief from symptoms such as anxiety; depression; grief; stress; trauma; and uncertainty about the future. I have found that clients ultimately experience long-term relief and positive gains by developing a healthier relationship with themselves. Our goal: to help you pursue a simpler, pleasant, more content life.
(01) 592 4196 x72 View (01) 592 4196 x72
Photo of Ursula Musiol, MA
Ursula Musiol
Verified Verified
Online Only
I support those who feel overwhelmed by life, often anxious, and experience a lack of safety or feelings of emptiness and numbness. If relationships are painful, boundaries are hard to set, or confidence is low, we can work together to explore these struggles and empower you to live your life the way you desire.
I support those who feel overwhelmed by life, often anxious, and experience a lack of safety or feelings of emptiness and numbness. If relationships are painful, boundaries are hard to set, or confidence is low, we can work together to explore these struggles and empower you to live your life the way you desire.
089 965 5013 x00353 View 089 965 5013 x00353
Photo of Stephanie Maria Quinn, Psychotherapist, MA, APPI
Stephanie Maria Quinn
Psychotherapist, MA, APPI
1 Endorsed
Dundalk, County Louth A91
Stephanie Quinn is an experienced psychotherapist and educator based in Ireland. She brings valuable experience from her work with both adults and children in clinical environments. Stephanie is former Honorary Secretary of the Irish Fertility Counsellors Association (IFCA), where she supports individuals facing fertility challenges. With specialised training in EMDR therapy, Polyvagal Theory, Internal Family Systems (IFS), and mindfulness, Stephanie helps individuals process trauma, anxiety, and emotional difficulties. She also has a special interest in fertility counselling, offering support to those navigating assisted
Stephanie Quinn is an experienced psychotherapist and educator based in Ireland. She brings valuable experience from her work with both adults and children in clinical environments. Stephanie is former Honorary Secretary of the Irish Fertility Counsellors Association (IFCA), where she supports individuals facing fertility challenges. With specialised training in EMDR therapy, Polyvagal Theory, Internal Family Systems (IFS), and mindfulness, Stephanie helps individuals process trauma, anxiety, and emotional difficulties. She also has a special interest in fertility counselling, offering support to those navigating assisted
(01) 267 6595 x17 View (01) 267 6595 x17
Photo of Aoife Edwards, Psychotherapist, MSc, MIACP
Aoife Edwards
Psychotherapist, MSc, MIACP
1 Endorsed
Dundalk, County Louth A91
I'm Aoife, an experienced and fully accredited counsellor & psychotherapist based in Dundalk. My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss. I can provide a safe & supportive space for you to explore your relationship with yourself & others, and find your path in the world. If you feel like you need some help and are feeling burdened, I would be privileged to help you to lighten the weight you are carrying.
I'm Aoife, an experienced and fully accredited counsellor & psychotherapist based in Dundalk. My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss. I can provide a safe & supportive space for you to explore your relationship with yourself & others, and find your path in the world. If you feel like you need some help and are feeling burdened, I would be privileged to help you to lighten the weight you are carrying.
(01) 267 6603 x10 View (01) 267 6603 x10
Photo of Bernie Mc Cann, Counsellor, MIACP
Bernie Mc Cann
Counsellor, MIACP
Dundalk, County Louth A91
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
(01) 592 4196 x46 View (01) 592 4196 x46
Photo of Dr. Bernadette Caffrey-Craig, Psychologist, PhD, CPsychol PSI
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsychol PSI
Dundalk, County Louth A91
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
(01) 267 6517 x24 View (01) 267 6517 x24
Photo of Shauneen Mackin - Shauneen Mackin Counselling and Psychotherapy, Counsellor, MSc, APCP
Shauneen Mackin Counselling and Psychotherapy
Counsellor, MSc, APCP
Dundalk, County Louth A91
I am an integrative psychotherapist and I currently offer in person, online and telephone sessions. I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties. I provide a safe, non-judgmental space to explore any challenges you may be facing. We will work together to ensure you meet your therapeutic goals helping you move towards healing.
I am an integrative psychotherapist and I currently offer in person, online and telephone sessions. I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties. I provide a safe, non-judgmental space to explore any challenges you may be facing. We will work together to ensure you meet your therapeutic goals helping you move towards healing.
(01) 263 0393 x62 View (01) 263 0393 x62
Photo of Sharon Clinton - Sharon Clinton - Adult/Adolescent, Psychotherapist
Sharon Clinton - Adult/Adolescent
Psychotherapist
1 Endorsed
Dundalk, County Louth A91
Adolescent’s 12+ years / Adults. I am Sharon, an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address
Adolescent’s 12+ years / Adults. I am Sharon, an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address
(01) 267 6595 x52 View (01) 267 6595 x52
Photo of Denise Ann Tumulty - Denise Tumulty Counselling & Psychotherapy , Psychotherapist, MIACP
Denise Tumulty Counselling & Psychotherapy
Psychotherapist, MIACP
Dundalk, County Louth A91
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
(01) 267 6595 x12 View (01) 267 6595 x12
Photo of Clare Duncan - Misneach Pychotherapy , Psychotherapist, MSc
Misneach Pychotherapy
Psychotherapist, MSc
Dundalk, County Louth A91
My name is Clare Duncan. I am the founder of Misneach Psychotherapy and have over 15 years’ experience working as an art psychotherapist. I have clinical experience on a CAMHS team, in a second level school setting, with disadvantaged communities, addiction services and in private practice. My therapy experience to date includes working with children, adolescents and adults suffering from attachment difficulties, anxiety, diifficulties in school including school refusal, bereavement, self harm, difficulties relating to expressing emotions and self-image, trauma, adverse childhood experiences (ACEs), addiction and parenting support.
My name is Clare Duncan. I am the founder of Misneach Psychotherapy and have over 15 years’ experience working as an art psychotherapist. I have clinical experience on a CAMHS team, in a second level school setting, with disadvantaged communities, addiction services and in private practice. My therapy experience to date includes working with children, adolescents and adults suffering from attachment difficulties, anxiety, diifficulties in school including school refusal, bereavement, self harm, difficulties relating to expressing emotions and self-image, trauma, adverse childhood experiences (ACEs), addiction and parenting support.
(01) 230 8537 x37 View (01) 230 8537 x37
Photo of Dow Kaewchit - Réalta Counselling & Psychotherapy , Psychotherapist, DCounsPsych, APCP
Réalta Counselling & Psychotherapy
Psychotherapist, DCounsPsych, APCP
2 Endorsed
Dundalk, County Louth A91
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
(01) 263 0393 x76 View (01) 263 0393 x76
Photo of Denise Wogan, Psychotherapist, Pre-Accredited Member IACP
Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Dundalk, County Louth A91
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
(01) 267 6570 x55 View (01) 267 6570 x55
Photo of Michelle Morgan, Counsellor
Michelle Morgan
Counsellor
Dundalk, County Louth A91
I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
(01) 267 6595 x59 View (01) 267 6595 x59
Photo of Suzie Byrne, Psychotherapist, MSc, MIAHIP
Suzie Byrne
Psychotherapist, MSc, MIAHIP
1 Endorsed
Dundalk, County Louth A91
In my practice, I strive to provide an environment of safety for my clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients needs so they don't feel alone with their problems. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and confidential context.
In my practice, I strive to provide an environment of safety for my clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients needs so they don't feel alone with their problems. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and confidential context.
(01) 263 0393 x52 View (01) 263 0393 x52

Nearby Searches for A91

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How does your Counsellor compare?

Number of Counsellors in A91

50+

Average cost per session

€70

Counsellors in A91 who prioritize treating:

94% Anxiety
83% Depression
81% Relationship Issues
79% Self Esteem
75% Trauma and PTSD
73% Stress
65% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

88% Irish Life
88% Laya
88% VHI

How Counsellors in A91 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in A91?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.