Counselling in Dundalk

I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.

I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.

I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.

As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.

Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.

Your therapeutic journey is individually yours and you need the right therapeutic relationship to support it. As an integrative clinical psychotherapist, I work to ensure my support is effective and meaningful by using evidence-based methods.
At its core my practice emphasises self-acceptance and personal growth through person-centred care. I have a particular interest in the lasting impact of trauma—both psychological and physiological. To support healing, I use a range of evidence-based, mind-body approaches, including EMDR (Eye Movement Desensitisation and Reprocessing).
Therapy can work - let it work for you.
Your therapeutic journey is individually yours and you need the right therapeutic relationship to support it. As an integrative clinical psychotherapist, I work to ensure my support is effective and meaningful by using evidence-based methods.
At its core my practice emphasises self-acceptance and personal growth through person-centred care. I have a particular interest in the lasting impact of trauma—both psychological and physiological. To support healing, I use a range of evidence-based, mind-body approaches, including EMDR (Eye Movement Desensitisation and Reprocessing).
Therapy can work - let it work for you.

You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.

I've spent over 20 years providing one-to-one psychotherapy and counselling psychology support to individuals of all ages, from teens to octogenarians, and everyone in between. Most people attend psychotherapy with a desire to experience relief from symptoms such as anxiety; depression; grief; stress; trauma; and uncertainty about the future. I have found that clients ultimately experience long-term relief and positive gains by developing a healthier relationship with themselves. Our goal: to help you pursue a simpler, pleasant, more content life.
I've spent over 20 years providing one-to-one psychotherapy and counselling psychology support to individuals of all ages, from teens to octogenarians, and everyone in between. Most people attend psychotherapy with a desire to experience relief from symptoms such as anxiety; depression; grief; stress; trauma; and uncertainty about the future. I have found that clients ultimately experience long-term relief and positive gains by developing a healthier relationship with themselves. Our goal: to help you pursue a simpler, pleasant, more content life.

Sean is a compassionate and dedicated professional counsellor specializing in counselling and psychotherapy for clients of all ages, including adolescents and adults. Many clients come to him struggling with issues such as anxiety, depression, self-esteem, and interpersonal relationships. They seek a safe space to explore their feelings and experiences, aiming to understand themselves better and achieve personal growth. Their goals often include developing coping strategies, improving communication skills, and fostering emotional resilience to navigate life's challenges.
Sean is a compassionate and dedicated professional counsellor specializing in counselling and psychotherapy for clients of all ages, including adolescents and adults. Many clients come to him struggling with issues such as anxiety, depression, self-esteem, and interpersonal relationships. They seek a safe space to explore their feelings and experiences, aiming to understand themselves better and achieve personal growth. Their goals often include developing coping strategies, improving communication skills, and fostering emotional resilience to navigate life's challenges.

Stephanie Quinn is an experienced psychotherapist and educator based in Ireland. She brings valuable experience from her work with both adults and children in clinical environments. Stephanie is former Honorary Secretary of the Irish Fertility Counsellors Association (IFCA), where she supports individuals facing fertility challenges. With specialised training in EMDR therapy, Polyvagal Theory, Internal Family Systems (IFS), and mindfulness, Stephanie helps individuals process trauma, anxiety, and emotional difficulties. She also has a special interest in fertility counselling, offering support to those navigating assisted
Stephanie Quinn is an experienced psychotherapist and educator based in Ireland. She brings valuable experience from her work with both adults and children in clinical environments. Stephanie is former Honorary Secretary of the Irish Fertility Counsellors Association (IFCA), where she supports individuals facing fertility challenges. With specialised training in EMDR therapy, Polyvagal Theory, Internal Family Systems (IFS), and mindfulness, Stephanie helps individuals process trauma, anxiety, and emotional difficulties. She also has a special interest in fertility counselling, offering support to those navigating assisted

I'm Aoife, an experienced and fully accredited counsellor & psychotherapist based in Dundalk. My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss. I can provide a safe & supportive space for you to explore your relationship with yourself & others, and find your path in the world. If you feel like you need some help and are feeling burdened, I would be privileged to help you to lighten the weight you are carrying.
I'm Aoife, an experienced and fully accredited counsellor & psychotherapist based in Dundalk. My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss. I can provide a safe & supportive space for you to explore your relationship with yourself & others, and find your path in the world. If you feel like you need some help and are feeling burdened, I would be privileged to help you to lighten the weight you are carrying.

Hi, I'm Loretta, a wife, mother and a psychotherapist. I work with and support people in addiction. I also work with families and those affected by addiction, through one to one therapy. I believe family members are vital in aiding a persons recovery journey. I have helped people overcome issues with body image, low self-worth, substance misuse and behavioural addictions. I have a passion for working with people and helping them to overcome life's difficulties. If addiction has become a problem, come and speak to me in a non-judgemental safe space. You will be heard and supported on your journey to recovery.
Hi, I'm Loretta, a wife, mother and a psychotherapist. I work with and support people in addiction. I also work with families and those affected by addiction, through one to one therapy. I believe family members are vital in aiding a persons recovery journey. I have helped people overcome issues with body image, low self-worth, substance misuse and behavioural addictions. I have a passion for working with people and helping them to overcome life's difficulties. If addiction has become a problem, come and speak to me in a non-judgemental safe space. You will be heard and supported on your journey to recovery.

I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.

I support those who feel overwhelmed by life, often anxious, and experience a lack of safety or feelings of emptiness and numbness. If relationships are painful, boundaries are hard to set, or confidence is low, we can work together to explore these struggles and empower you to live your life the way you desire.
I support those who feel overwhelmed by life, often anxious, and experience a lack of safety or feelings of emptiness and numbness. If relationships are painful, boundaries are hard to set, or confidence is low, we can work together to explore these struggles and empower you to live your life the way you desire.

Simone Keegan Art Psychotherapy
Psychotherapist, MSc
Dundalk, County Louth A91
Not accepting new clients
Please not as of 01/07/24 I am not currently accepting new clients. I am a qualified Child and Adolescent Art Psychotherapist working with young people aged 5 to 18. I trained in UCD, earning an MSc in Child Art Psychotherapy. Subsequently I engaged in advanced clinical training in the School of Psychotherapy, St. Vincent’s University Hospital. I have clinical experience working on a CAMHS team, as well as working in private practice and offering psychotherapy within a post-primary school setting. I am a Registered Member of BACP and an Accredited Member of ACAP.
Please not as of 01/07/24 I am not currently accepting new clients. I am a qualified Child and Adolescent Art Psychotherapist working with young people aged 5 to 18. I trained in UCD, earning an MSc in Child Art Psychotherapy. Subsequently I engaged in advanced clinical training in the School of Psychotherapy, St. Vincent’s University Hospital. I have clinical experience working on a CAMHS team, as well as working in private practice and offering psychotherapy within a post-primary school setting. I am a Registered Member of BACP and an Accredited Member of ACAP.

I am a dedicated and compassionate psychotherapist specializing in person-centered therapy, with a strong focus on supporting individuals through life’s challenges.
I am a dedicated and compassionate psychotherapist specializing in person-centered therapy, with a strong focus on supporting individuals through life’s challenges.

In my practice, I strive to provide an environment of safety for my clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients needs so they don't feel alone with their problems. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and confidential context.
In my practice, I strive to provide an environment of safety for my clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients needs so they don't feel alone with their problems. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and confidential context.

Adolescent’s 12+ years / Adults. I am Sharon, an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address
Adolescent’s 12+ years / Adults. I am Sharon, an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address

Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.

I am an integrative psychotherapist and I currently offer in person, online and telephone sessions. I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties. I provide a safe, non-judgmental space to explore any challenges you may be facing. We will work together to ensure you meet your therapeutic goals helping you move towards healing.
I am an integrative psychotherapist and I currently offer in person, online and telephone sessions. I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties. I provide a safe, non-judgmental space to explore any challenges you may be facing. We will work together to ensure you meet your therapeutic goals helping you move towards healing.
How does your Counsellor compare?
Number of Counsellors in Dundalk
40+
Average cost per session
€70
Counsellors in Dundalk who prioritize treating:
92% | Anxiety |
85% | Depression |
83% | Relationship Issues |
71% | Trauma and PTSD |
71% | Self Esteem |
65% | Stress |
56% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
92% | Irish Life |
92% | VHI |
83% | Laya |
How Counsellors in Dundalk see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Dundalk?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.