Person-Centred Counselling in WR10

I'm Jo from Pershore in Worcestershire and qualified in person-centred/CBT Integrative approach. I will not judge you, no matter what you bring to sessions. Helping build a confidential, trustworthy relationship, in which you can feel supported to disclose whatever is troubling you. Enabling you to explore your feelings, beliefs, behaviour and building of your self-esteem and self-worth. Person-centred therapy aims to discover your own abilities, so you can cope with current and future problems. I have two in-person therapy settings, Pershore Town Hall and Watersedge Bishampton (rural lake country setting near Pershore).

I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.

Life can be tough. It can be hard to find space to think clearly. Perhaps you're experiencing anxiety depression, stress or relationship issues. Things may feel difficult, challenging or overwhelming. I provide a safe space to think. To process and reflect and be heard and listened to. It is a non-judgemental and empathic space where anything can be said. Where we can work on change. My experience includes anxiety, depression, relationships, ASD and ADHD. I work with adults and young people 16+. I am available by phone or email to arrange an informal, no-obligation, no-cost 30 minute chat to see if I am the right counsellor for you.

Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management, bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.

I specialise in eating disorders and have 17 years’ experience as a behaviour change and obesity prevention scientist at Cambridge University. I support people with binge eating, emotional eating, weight loss struggles, and bulimia. I help clients discover and take charge of their hidden eating triggers and transform their relationship with food. Sessions often focus on getting freedom from constant thoughts about food and weight and escaping the cycle of yo-yo dieting and weight gain. Gain understanding about what has prevented you from recovery in the past so you can overcome that, and live life without restriction or bingeing.

I am a professional, compassionate Consultant Clinical Psychologist with twenty year of experience in helping people improve their mental health. I am also the Clinical Director of an established, busy private psychology practice called www.malvernhillsprivatepractice.co.uk based in Malvern, Worcestershire. We have a team of friendly, highly qualified Associates. We see clients for a whole range of difficulties, mild to severe, short to long term - children, adolescents and couples. We see clients daytime, evening and weekends. We also have an ADHD assessment and support service for adults with ADHD.

I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents and relationships. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have. ​

I am here for you when talking really helps. There is something amazing about being listened to and heard by another, and it is rare in our busy lives. Telling your story, often for the first time, can help to unlock what is stopping you living your life to the full. I will listen to you without judgement, accept and support you to make changes you want to make. You may be challenged to look at things differently. I can help you see things more clearly, look at your difficulties and find ways to make changes in your life. You may want to talk about problems happening now or from earlier in your life. Either way I am here for you.

‘We don’t have to do all of it alone, we were never meant to’ Brene Brown This quote resonates with me and acknowledges that we all have times in our life when we all need support and that we do not need to go through difficult and distressing times alone.

Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.

I work holistically with people from a wide range of backgrounds who might be experiencing difficulty. My therapy uses Integrative methods of CBT, psychotherapy, astrological psychology, counselling, trauma processing, coping methods for difficult situations involving high levels of stress, anxiety, depression, grief or loss, such as the loss of a loved one. I can help someone going through emotional overwhelm of a big life change, like a change of situation/job for example. My main aim is supporting people to believe in themselves, live life to the fullest, feel happier and to develop confidence. I am a member of BACP & NCPS too

I bring over a decade of experience to guide you through self-discovery. There is a difference between pain and suffering. There is a difference in feeling anxious for 12 seconds or 12 hours. These differences can help unveil who you truly are. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.