Counselling in Worcester

Photo of Dr Greg Stocks, Psychologist, HCPC - Clin. Psych.
Dr Greg Stocks
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
01905 958309 View 01905 958309
Photo of Stevie Creese, MA
Stevie Creese
MA
Verified Verified
Online Only
I am a mental health nurse practitioner with nearly 15 years of experience. The world of mental health is a confusing one with many different services, professionals and treatments. It can be hard to know what is wrong and what can be done about it. Together I hope that we can find a path for you to better mental health. Our first session will be a chance to fully understand you and your mental health. From there we can work together to to find ways to improve your mental health by overcoming barriers.
I am a mental health nurse practitioner with nearly 15 years of experience. The world of mental health is a confusing one with many different services, professionals and treatments. It can be hard to know what is wrong and what can be done about it. Together I hope that we can find a path for you to better mental health. Our first session will be a chance to fully understand you and your mental health. From there we can work together to to find ways to improve your mental health by overcoming barriers.
01905 675539 View 01905 675539
Photo of Rob Ursell - RJUTherapy, Counsellor, MBACP Accred
RJUTherapy
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
I am an experienced BACP accredited relationship therapist with 19 years of clinical practice experience working with Individuals, couples and families with relationship-based issues. They may have difficulty with communication; conflict resolution; separation; attachment; infidelity and mental health, amongst others. They need an experienced accredited professional using a safe, secure, evidenced-based approach. This enables them to explore their material in confidence whilst gaining core insight and tools.
I am an experienced BACP accredited relationship therapist with 19 years of clinical practice experience working with Individuals, couples and families with relationship-based issues. They may have difficulty with communication; conflict resolution; separation; attachment; infidelity and mental health, amongst others. They need an experienced accredited professional using a safe, secure, evidenced-based approach. This enables them to explore their material in confidence whilst gaining core insight and tools.
01905 672311 View 01905 672311
Photo of Geraldine Sarah Newham - Compass Counselling & Psychotherapy, Counsellor, MBACP
Compass Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management, bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management, bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
01905 676198 View 01905 676198
Photo of Sarah Conti, Psychotherapist, PNCPS Acc.
Sarah Conti
Psychotherapist, PNCPS Acc.
Verified Verified
1 Endorsed
Are you ready to explore your inner world and find healing. Maybe you're wrestling with anxiety, or perhaps you're dealing with the lingering effects of trauma, including the kind that comes from sexual abuse. You might be feeling a whole mix of things – fear, sadness, anger, or shame – and it could be making everyday life, relationships, or even just feeling okay about yourself really tough. Perhaps you're learning to navigate life as a neurodivergent adult, and you're looking for support in understanding your strengths and challenges. Or maybe it's something else that you need a safe space to explore.
Are you ready to explore your inner world and find healing. Maybe you're wrestling with anxiety, or perhaps you're dealing with the lingering effects of trauma, including the kind that comes from sexual abuse. You might be feeling a whole mix of things – fear, sadness, anger, or shame – and it could be making everyday life, relationships, or even just feeling okay about yourself really tough. Perhaps you're learning to navigate life as a neurodivergent adult, and you're looking for support in understanding your strengths and challenges. Or maybe it's something else that you need a safe space to explore.
01386 577249 View 01386 577249
Photo of Cara Robin, Counsellor, MBACP
Cara Robin
Counsellor, MBACP
Verified Verified
1 Endorsed
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
01905 917326 View 01905 917326
Photo of Andrew Miller, Psychotherapist, MA, MUKCP
Andrew Miller
Psychotherapist, MA, MUKCP
Verified Verified
Psychotherapy, or counselling, offers a confidential, regular and supportive time and place to talk about your difficulties, concerns or questions in life. It allows you to examine your experiences and relationships, share your problems, develop your understanding of yourself, and consider your choices. It is somewhere for you to do your own thinking, with the support of a professional alongside you.
Psychotherapy, or counselling, offers a confidential, regular and supportive time and place to talk about your difficulties, concerns or questions in life. It allows you to examine your experiences and relationships, share your problems, develop your understanding of yourself, and consider your choices. It is somewhere for you to do your own thinking, with the support of a professional alongside you.
01905 975028 View 01905 975028
Photo of Karolina Kalinska, Counsellor, BACP
Karolina Kalinska
Counsellor, BACP
Verified Verified
Life can feel really overwhelming sometimes. Maybe you’re dealing with anxiety that just won’t go away, the weight of something painful from your past, or the deep sadness of losing someone. You might feel stuck in patterns that aren’t helping, struggling with negative thoughts, self-doubt, or even flashbacks that bring up past trauma unexpectedly. Perhaps you’re finding it hard to sleep, constantly on edge, or feeling like your emotions are too much to handle on your own. I use a gentle, trauma-informed approach with tools like mindfulness and CBT to help you feel more balanced, confident, and ready to take on life again.
Life can feel really overwhelming sometimes. Maybe you’re dealing with anxiety that just won’t go away, the weight of something painful from your past, or the deep sadness of losing someone. You might feel stuck in patterns that aren’t helping, struggling with negative thoughts, self-doubt, or even flashbacks that bring up past trauma unexpectedly. Perhaps you’re finding it hard to sleep, constantly on edge, or feeling like your emotions are too much to handle on your own. I use a gentle, trauma-informed approach with tools like mindfulness and CBT to help you feel more balanced, confident, and ready to take on life again.
01905 675439 View 01905 675439
Photo of Julie Foster, Counsellor, MBACP
Julie Foster
Counsellor, MBACP
Verified Verified
4 Endorsed
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.
01886 358865 View 01886 358865
Photo of Claire Louise Burton, Counsellor, MBACP
Claire Louise Burton
Counsellor, MBACP
Verified Verified
2 Endorsed
I believe we are all experts of our own lives - however, sometimes we can lose that feeling of being in control. In the counselling room, the space is yours to explore your path and bring clarity and self awareness to difficult situations, both past and present. When we embark upon this journey, it is led by you, in an environment that I hope provides you with safety and confidence to explore whatever it is you wish, knowing that it is confidential and yours to use however you need.
I believe we are all experts of our own lives - however, sometimes we can lose that feeling of being in control. In the counselling room, the space is yours to explore your path and bring clarity and self awareness to difficult situations, both past and present. When we embark upon this journey, it is led by you, in an environment that I hope provides you with safety and confidence to explore whatever it is you wish, knowing that it is confidential and yours to use however you need.
01452 941762 View 01452 941762
Photo of Sharon Gibbons, Counsellor, MNCPS Acc.
Sharon Gibbons
Counsellor, MNCPS Acc.
Verified Verified
I am here for you when talking really helps. There is something amazing about being listened to and heard by another, and it is rare in our busy lives. Telling your story, often for the first time, can help to unlock what is stopping you living your life to the full. I will listen to you without judgement, accept and support you to make changes you want to make. You may be challenged to look at things differently. I can help you see things more clearly, look at your difficulties and find ways to make changes in your life. You may want to talk about problems happening now or from earlier in your life. Either way I am here for you.
I am here for you when talking really helps. There is something amazing about being listened to and heard by another, and it is rare in our busy lives. Telling your story, often for the first time, can help to unlock what is stopping you living your life to the full. I will listen to you without judgement, accept and support you to make changes you want to make. You may be challenged to look at things differently. I can help you see things more clearly, look at your difficulties and find ways to make changes in your life. You may want to talk about problems happening now or from earlier in your life. Either way I am here for you.
01905 950219 View 01905 950219
Photo of Claire Swaffield - Talk Therapy Service- Counselling & Psychotherapy , Counsellor, MA, MNCPS Acc.
Talk Therapy Service- Counselling & Psychotherapy
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
I use an integrative approach working holistically with clients often incorporating the psychological, physiological, spiritual and emotional aspects of the challenges experienced in being human. Encouraging greater self-awareness and facilitation of the release of tension caused by life’s struggles. Working together, we can explore where you are now and where you would like to get to. Providing a safe and confidential space either in person in Worcester, online or by phone. To help you I offer a free 15 minute, no obligation phone call by appointment.
I use an integrative approach working holistically with clients often incorporating the psychological, physiological, spiritual and emotional aspects of the challenges experienced in being human. Encouraging greater self-awareness and facilitation of the release of tension caused by life’s struggles. Working together, we can explore where you are now and where you would like to get to. Providing a safe and confidential space either in person in Worcester, online or by phone. To help you I offer a free 15 minute, no obligation phone call by appointment.
01905 975340 View 01905 975340
Photo of Julie Ingram - Nurture Hub Therapy Service CIC, Counsellor, MBACP Accred
Nurture Hub Therapy Service CIC
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Online Only
We offer 12 weeks of low cost telephone or online Counselling, for parents that have child with (or suspected) ASD, ADHD and other special educational needs or disabilities. We are not for profit set up exclusively to help and support families. We cover Gloucestershire, Worcestershire and surrounding areas so please do get in touch to discuss further. We offer support to birth parents, foster parents adopters as well as siblings over 18 years of age. Any questions ? Please feel free to get in touch!
We offer 12 weeks of low cost telephone or online Counselling, for parents that have child with (or suspected) ASD, ADHD and other special educational needs or disabilities. We are not for profit set up exclusively to help and support families. We cover Gloucestershire, Worcestershire and surrounding areas so please do get in touch to discuss further. We offer support to birth parents, foster parents adopters as well as siblings over 18 years of age. Any questions ? Please feel free to get in touch!
01684 215920 View 01684 215920
Photo of Kelly Marie Smith - Your Way Talking Therapy, Counsellor, BACP
Your Way Talking Therapy
Counsellor, BACP
Verified Verified
Online Only
Is life overwhelming? Do you feel unheard? Do you feel you have to please others? Or maybe you are looking for new ways to manage your situation? Relationships, whether with others or with ourselves, can be complex. I specialise in helping couples navigate challenges such as communication breakdowns, trust issues, and emotional disconnection. I also work with individuals facing a wide range of challenges, including depression and the emotional impact of dementia. My person-centred approach, combined with integrative techniques, allows me to create tailored support for both individuals and couples alike.
Is life overwhelming? Do you feel unheard? Do you feel you have to please others? Or maybe you are looking for new ways to manage your situation? Relationships, whether with others or with ourselves, can be complex. I specialise in helping couples navigate challenges such as communication breakdowns, trust issues, and emotional disconnection. I also work with individuals facing a wide range of challenges, including depression and the emotional impact of dementia. My person-centred approach, combined with integrative techniques, allows me to create tailored support for both individuals and couples alike.
01905 975332 View 01905 975332
Photo of Isabel dos Santos Counsellor MBACP (Accred), Counsellor, MBACP
Isabel dos Santos Counsellor MBACP (Accred)
Counsellor, MBACP
Verified Verified
Reasons for having Counselling: You might be struggling with your mood – stress, anxiety, fight and flight, overwhelmed. You tend to focus on others, and their needs, to the detriment of your own - in your relationships and career. It might feel like you’re in a vicious cycle. There is a way out. My approach: A solution-focused approach, embedded in well-established therapies – CBT, Psychodynamic therapy and EMDR. I encourage having clear goals and collaboration for better outcomes. I specialised in brief work, focusing on a particular issue.
Reasons for having Counselling: You might be struggling with your mood – stress, anxiety, fight and flight, overwhelmed. You tend to focus on others, and their needs, to the detriment of your own - in your relationships and career. It might feel like you’re in a vicious cycle. There is a way out. My approach: A solution-focused approach, embedded in well-established therapies – CBT, Psychodynamic therapy and EMDR. I encourage having clear goals and collaboration for better outcomes. I specialised in brief work, focusing on a particular issue.
01905 950167 View 01905 950167
Photo of Donna Williams - Dogrose Therapies, Counsellor, MNCPS Acc.
Dogrose Therapies
Counsellor, MNCPS Acc.
Verified Verified
Are you feeling overwhelmed or stressed? Are you dealing with loss, relationship issues or just feeling a bit "stuck"? I am empathetic and will listen to you without judgement, creating a safe, calm, accepting and respectful environment where you feeI heard, supported and so able to share your feelings. Working with you to gently understand the cause of your emotional turmoil, work through any issues, find a space for yourself and ultimately help you to restore your balance of mind, body and spirit. I am a qualified and fully insured holistic therapist offering Counselling, Applied Emotional Freedom Technique and Reiki Treatments.
Are you feeling overwhelmed or stressed? Are you dealing with loss, relationship issues or just feeling a bit "stuck"? I am empathetic and will listen to you without judgement, creating a safe, calm, accepting and respectful environment where you feeI heard, supported and so able to share your feelings. Working with you to gently understand the cause of your emotional turmoil, work through any issues, find a space for yourself and ultimately help you to restore your balance of mind, body and spirit. I am a qualified and fully insured holistic therapist offering Counselling, Applied Emotional Freedom Technique and Reiki Treatments.
01386 574261 View 01386 574261
Photo of Helen Jane Webb, Psychologist, CPsychol
Helen Jane Webb
Psychologist, CPsychol
Verified Verified
Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.
Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.
01386 579020 View 01386 579020
Photo of Lyndsay Coleman, Counsellor, MSc, MBACP
Lyndsay Coleman
Counsellor, MSc, MBACP
Verified Verified
Online Only
The lady sat tearful on the bench, the man who has switched his phone to avoid uncertainty, the person sat at the back of the bus gazing into nothing, the person who reached out for someone to help out of concern for another, the individual who did not see the concern because they were so busy with what is going on for them, what ever your story, sometimes we just need someone to hear us or space to think.
The lady sat tearful on the bench, the man who has switched his phone to avoid uncertainty, the person sat at the back of the bus gazing into nothing, the person who reached out for someone to help out of concern for another, the individual who did not see the concern because they were so busy with what is going on for them, what ever your story, sometimes we just need someone to hear us or space to think.
01905 675526 View 01905 675526
Photo of Melanie Usman, Counsellor, BACP
Melanie Usman
Counsellor, BACP
Verified Verified
2 Endorsed
I understand how scary it can be to ask for help and how difficult it is to decide where to get support from. Asking for help is a brave decision and can lead to incredible outcomes. I will walk with you while you navigate the difficulties in your life, no matter how big or seemingly small. You decide what you bring to talk about and you set the pace. I offer a warm, empathic approach and put the relationship with my clients at the forefront of my work. I believe we all need a helping hand at times.
I understand how scary it can be to ask for help and how difficult it is to decide where to get support from. Asking for help is a brave decision and can lead to incredible outcomes. I will walk with you while you navigate the difficulties in your life, no matter how big or seemingly small. You decide what you bring to talk about and you set the pace. I offer a warm, empathic approach and put the relationship with my clients at the forefront of my work. I believe we all need a helping hand at times.
01905 950182 View 01905 950182
Photo of Aisha Begum, Counsellor, MA, MBACP
Aisha Begum
Counsellor, MA, MBACP
Verified Verified
Person centred and a Trauma informed practitioner; I use compassionate inquiry to understand the whole person. Through the therapy, we unravel past experiences, to help you find out how to move forward leaving trauma, guilt, shame and other emotions behind. Counselling can be an extremely daunting and anxiety inducing process, especially when you are a private person who powers through; talking about interior thoughts can feel alien and uncomfortable; therefore it is paramount to find a Counsellor who will put you at ease and 'gets you' - especially during a time when you are in need of emotional support.
Person centred and a Trauma informed practitioner; I use compassionate inquiry to understand the whole person. Through the therapy, we unravel past experiences, to help you find out how to move forward leaving trauma, guilt, shame and other emotions behind. Counselling can be an extremely daunting and anxiety inducing process, especially when you are a private person who powers through; talking about interior thoughts can feel alien and uncomfortable; therefore it is paramount to find a Counsellor who will put you at ease and 'gets you' - especially during a time when you are in need of emotional support.
01905 975015 View 01905 975015
1

See more therapy options for Worcester

How does your Counsellor compare?

Number of Counsellors in Worcester

90+

Average cost per session

£60

Counsellors in Worcester who prioritize treating:

95% Anxiety
88% Depression
88% Self Esteem
84% Stress
78% Relationship Issues
73% Bereavement
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

57% Aviva
54% AXA PPP
46% Bupa

How Counsellors in Worcester see their clients

81% In Person and Online
19% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Worcester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.