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Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee
or
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor

New Zen Mind

Counsellor, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Worcester WR2
01905 673189
Let's Connect 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
English
 | 
Polski
I bring over a decade of experience to guide you through self-discovery. There is a difference between pain and suffering. There is a difference in feeling anxious for 12 seconds or 12 hours. These differences can help unveil who you truly are. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.
My approach blends coaching, hypnotherapy, and psychotherapy. Please see my blog to find out more about my approach to therapy and my life philosophy in general. We'll explore your past, uncover the root causes, and develop strategies to create your desired future.
Taking that first step towards seeking help can feel daunting, but please know you don't have to walk this path alone. I understand the courage it takes, and I'm here to offer a safe, compassionate space. You'll find genuine support, free from judgment, as you navigate your emotions and experiences.
Call or New Zen Mind now for a free 15 minute consultation - 01905 673189

Practice at a Glance

Available online only

Worcester WR2

01905 673189
I know taking the first step can feel overwhelming. Your comfort is essential, so I offer flexible online sessions creating a safe space.
I specialize in Spirituality, Parenting and Emotional Disturbance 
£75 Per Session  
Individual one-on-one therapy 
Let's Connect 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor

Practice at a Glance

Available online only

Worcester WR2

01905 673189
I know taking the first step can feel overwhelming. Your comfort is essential, so I offer flexible online sessions creating a safe space.
I specialize in Spirituality, Parenting and Emotional Disturbance 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
"
I understand that financial considerations play a role in seeking therapy, I want to make me services as accessible as possible, therefore I offer attractive discounts on booking multiple sessions. Price for 5 sessions £300 (i.e. £60 per session). Price for 3 sessions £200.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee
"
I understand that financial considerations play a role in seeking therapy, I want to make me services as accessible as possible, therefore I offer attractive discounts on booking multiple sessions. Price for 5 sessions £300 (i.e. £60 per session). Price for 3 sessions £200.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee

Qualifications

    Counsellor: Karol Kosinski
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Karol Kosinski
  • Membership with Higher Education Academy Senior Fellow / 2020
  • Degree/Diploma from University of Worcester in Psychology (MSc) Psychology / 2016
  • Hypnotherapy, Diploma, Graduated 2021
"
I am a CNCH registered hypnotherapist. I am an integrative therapist bringing Eastern and Westerns philosophies into my practice.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee
"
I am a CNCH registered hypnotherapist. I am an integrative therapist bringing Eastern and Westerns philosophies into my practice.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee

Specialties and Expertise

Top Specialties

  • Spirituality
  • Parenting
  • Emotional Disturbance

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Autism
  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Impulse Control Disorders
  • Life Coaching
  • Loss of meaning
  • Meaning of life
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
"
I understand how difficult it can be to cope with depression, anxiety, loss or trauma. My priority is to create a safe space where we can explore these challenges together. We'll work to uncover the roots of your experiences and develop personalised strategies for healing, guiding you towards reclaiming your life. Many clients experience a sense of relief and see positive change.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee
"
I understand how difficult it can be to cope with depression, anxiety, loss or trauma. My priority is to create a safe space where we can explore these challenges together. We'll work to uncover the roots of your experiences and develop personalised strategies for healing, guiding you towards reclaiming your life. Many clients experience a sense of relief and see positive change.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Energy Psychology
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Transpersonal
"
My approach blends Hypnotherapy, Humanistic, Transcendental, and Gestalt therapies to support your unique healing journey. Together, we'll access your subconscious for reframing beliefs, foster self-understanding and inner wisdom, and increase present-moment awareness. Above all, I offer a safe, compassionate space to help you rediscover your strength, embrace your true self, and cultivate growth.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee
"
My approach blends Hypnotherapy, Humanistic, Transcendental, and Gestalt therapies to support your unique healing journey. Together, we'll access your subconscious for reframing beliefs, foster self-understanding and inner wisdom, and increase present-moment awareness. Above all, I offer a safe, compassionate space to help you rediscover your strength, embrace your true self, and cultivate growth.
Call or for a free 15 minute consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee

Location

Primary Location

Worcester WR2

01905 673189
"
I know taking the first step can feel overwhelming. Your comfort is essential, so I offer flexible online sessions creating a safe space.
Call for a free consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee
"
I know taking the first step can feel overwhelming. Your comfort is essential, so I offer flexible online sessions creating a safe space.
Call for a free consultation now - 01905 673189
Photo of Karol Kosinski - New Zen Mind, UKCP Trainee, Counsellor
New Zen Mind
Counsellor, UKCP Trainee