Family Systems Counselling in SW14

I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com

I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.

So often people suffer in silence instead of reaching out for support. Whether you are looking for a therapist for yourself or have concerns about your child, teenager or family member, I will provide an engaging and individual approach. I am an experienced artist and art psychotherapist with a private practice in my home in Richmond. You do not need to be an ‘artist’ or ‘good at art’ to benefit from making and engaging in art therapy. It is not about producing masterpieces (although you may surprise yourself). And although all materials are included and their use encouraged, art making during sessions is not a requirement.