Counselling in SW14
I’m Chrissy, an integrative counsellor dedicated to providing a safe, compassionate, and supportive space where you can search your feelings and emotions without apprehension of judgment. I recognise that reaching out for assistance can be challenging, but I believe it’s a courageous step you can take towards living the way you want to healing and growing.
I’m Chrissy, an integrative counsellor dedicated to providing a safe, compassionate, and supportive space where you can search your feelings and emotions without apprehension of judgment. I recognise that reaching out for assistance can be challenging, but I believe it’s a courageous step you can take towards living the way you want to healing and growing.
I am an experienced therapist who is registered and accredited by the BACP with a background in private practice, E.A.P. work and social care. I see a diverse range of clients because everyones problems are unique. There is availability for new clients, for both short-term or open-ended therapy. My expertise includes complex mental health conditions which are trauma related, as well as anxiety, anger management, and relationship issues. I believe in providing a safe and supportive environment for every client.
I am an experienced therapist who is registered and accredited by the BACP with a background in private practice, E.A.P. work and social care. I see a diverse range of clients because everyones problems are unique. There is availability for new clients, for both short-term or open-ended therapy. My expertise includes complex mental health conditions which are trauma related, as well as anxiety, anger management, and relationship issues. I believe in providing a safe and supportive environment for every client.
I am a Psychoanalytic Psychotherapist who works in the London Victoria area. My training underlines my belief that sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.
I am a Psychoanalytic Psychotherapist who works in the London Victoria area. My training underlines my belief that sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.
Maybe you find life overwhelming? Do you feel down and is it affecting your quality of life, your relationships with family and friends? Maybe you are trying really hard to accept life as is, or no matter how hard you try to make changes, time and again you meet similar situations, recognisable patterns that seem to be repeating themselves
Maybe you find life overwhelming? Do you feel down and is it affecting your quality of life, your relationships with family and friends? Maybe you are trying really hard to accept life as is, or no matter how hard you try to make changes, time and again you meet similar situations, recognisable patterns that seem to be repeating themselves
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
As a BAPT registered play therapist, I have worked with children and young people experiencing anxiety, low self-esteem and low mood as well as children who have suffered developmental trauma such as abuse and neglect and those who have witnessed domestic violence. I have also worked with children on the autism spectrum and with ADHD.
As a BAPT registered play therapist, I have worked with children and young people experiencing anxiety, low self-esteem and low mood as well as children who have suffered developmental trauma such as abuse and neglect and those who have witnessed domestic violence. I have also worked with children on the autism spectrum and with ADHD.
I work with individuals and couples; all kinds of relationships — romantic partners, parents and children, siblings, friends—any dynamic where connection matters.
Life’s pressures can sometimes make us feel unsure of ourselves. Our true selves can get buried under the weight of conditioning and other people’s ideas of who we are, and we can lose sense of where we are going. I am a warm, caring integrative therapist who will work by encouraging you to find answers from within. I can help you discover the person you were before you drew conclusions from others. I believe we all have the power to choose who we want to be.
I work with individuals and couples; all kinds of relationships — romantic partners, parents and children, siblings, friends—any dynamic where connection matters.
Life’s pressures can sometimes make us feel unsure of ourselves. Our true selves can get buried under the weight of conditioning and other people’s ideas of who we are, and we can lose sense of where we are going. I am a warm, caring integrative therapist who will work by encouraging you to find answers from within. I can help you discover the person you were before you drew conclusions from others. I believe we all have the power to choose who we want to be.
The world facing our children and young people today is an extremely complicated one. Dealing with an unpredictable, and at times, chaotic environment, can test our mental and physical systems. The seeds of worry can be sown in a myriad of ways but nearly always ends up with the young person internalising their problems, which then manifest in increasingly problematic ways such as OCD, Tics, Self-Harming, and body image issues. Underlying all of these symptoms is a powerfully negative view of themselves which, if unchecked, can become overwhelming.
The world facing our children and young people today is an extremely complicated one. Dealing with an unpredictable, and at times, chaotic environment, can test our mental and physical systems. The seeds of worry can be sown in a myriad of ways but nearly always ends up with the young person internalising their problems, which then manifest in increasingly problematic ways such as OCD, Tics, Self-Harming, and body image issues. Underlying all of these symptoms is a powerfully negative view of themselves which, if unchecked, can become overwhelming.
Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships with others, suffering a loss; or being impacted by past events which still affect how we cope with life today.
Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships with others, suffering a loss; or being impacted by past events which still affect how we cope with life today.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder using DBT, Depression. I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder using DBT, Depression. I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
Sometimes, you feel that you can talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need because you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
Sometimes, you feel that you can talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need because you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
In this often stressful world, increasing numbers of us look for help to manage the strains on our lives, whether these are caused by traumatic events or a build-up of anxieties over time. But seeking help through therapy can still be a daunting step. I aim to offer a safe, supportive and non-judgmental space for every client to talk about the pressures on their lives. I believe each client is a unique individual and draw on a variety of approaches, depending on what seems suitable. These include humanistic, person-centred, psychodynamic and existential.
In this often stressful world, increasing numbers of us look for help to manage the strains on our lives, whether these are caused by traumatic events or a build-up of anxieties over time. But seeking help through therapy can still be a daunting step. I aim to offer a safe, supportive and non-judgmental space for every client to talk about the pressures on their lives. I believe each client is a unique individual and draw on a variety of approaches, depending on what seems suitable. These include humanistic, person-centred, psychodynamic and existential.
Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, to bereavement, stress, low self-esteem, life changes, depression, abuse, addiction, or other trauma – I offer a confidential one-to-one counselling service to help you work through them. You can talk through your problems, and explore emotional problems in a safe, non-judgmental and confidential setting.
Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, to bereavement, stress, low self-esteem, life changes, depression, abuse, addiction, or other trauma – I offer a confidential one-to-one counselling service to help you work through them. You can talk through your problems, and explore emotional problems in a safe, non-judgmental and confidential setting.
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
Often, the hardest part of struggling with anxiety, depression, or burnout is the pressure to look "okay" while doing so. If you are navigating the specific challenges of neurodiversity, ADHD, grief, or a medical diagnosis, you may feel like you’ve reached the limit of your internal resources. I help my clients bridge the gap between how they feel on the inside and the life they are trying to lead on the outside. Warm, grounded and collaborative, I support you through life transitions, loss, and the quieter struggles that can be hard to name, offering a steady, reliable connection to help you feel more like yourself again.
Often, the hardest part of struggling with anxiety, depression, or burnout is the pressure to look "okay" while doing so. If you are navigating the specific challenges of neurodiversity, ADHD, grief, or a medical diagnosis, you may feel like you’ve reached the limit of your internal resources. I help my clients bridge the gap between how they feel on the inside and the life they are trying to lead on the outside. Warm, grounded and collaborative, I support you through life transitions, loss, and the quieter struggles that can be hard to name, offering a steady, reliable connection to help you feel more like yourself again.
Hello. Sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't. Perhaps you have realised that coping on your own isn't working and talking to someone else could help. Whatever the reason you have landed on my page today, I hope it gives you an insight into what I do. Having faced my own challenges and formed an authentic relationship with my therapist, I experienced first hand the power of an empathic, caring, non judgemental and safe space to explore my feelings. My aim is to offer a similar experience to you, whether individually or as a couple.
Hello. Sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't. Perhaps you have realised that coping on your own isn't working and talking to someone else could help. Whatever the reason you have landed on my page today, I hope it gives you an insight into what I do. Having faced my own challenges and formed an authentic relationship with my therapist, I experienced first hand the power of an empathic, caring, non judgemental and safe space to explore my feelings. My aim is to offer a similar experience to you, whether individually or as a couple.
Are you a parent, teenager or child looking for support from an experienced and compassionate counsellor to work through challenges and reach a better place? We offer both counselling and coaching and tailor our service to your needs by working with the individual child or teenager, the parent or both. We are experts in treating common psychological problems faced by young people today. We create a safe and comfortable environment in which they can explore these issues. As well as being highly trained psychotherapists, we are also parents with plenty of real life experience of navigating the challenges that family life can bring.
Are you a parent, teenager or child looking for support from an experienced and compassionate counsellor to work through challenges and reach a better place? We offer both counselling and coaching and tailor our service to your needs by working with the individual child or teenager, the parent or both. We are experts in treating common psychological problems faced by young people today. We create a safe and comfortable environment in which they can explore these issues. As well as being highly trained psychotherapists, we are also parents with plenty of real life experience of navigating the challenges that family life can bring.
Everyone will experience difficulties or distress in their lives or in their relationships at some point. You may be struggling with low self-esteem, low mood, loss of a key relationship, a transition in your life or career, or perhaps deeper-rooted issues from the past that have been triggered by a current event or situation. I work in a warm, supportive and conversational way, with the aim of establishing a strong and trusting relationship with you. I offer a safe, non-judgemental and confidential space where we can explore your experiences, feelings and concerns together.
Everyone will experience difficulties or distress in their lives or in their relationships at some point. You may be struggling with low self-esteem, low mood, loss of a key relationship, a transition in your life or career, or perhaps deeper-rooted issues from the past that have been triggered by a current event or situation. I work in a warm, supportive and conversational way, with the aim of establishing a strong and trusting relationship with you. I offer a safe, non-judgemental and confidential space where we can explore your experiences, feelings and concerns together.
If you need to talk I’m here to listen. Most clients get in touch due to anxiety, depression & work stress. More recently I've noticed a lot more men are getting in contact, committing to therapy and seeing significant improvements - its great to see more men benefiting from counselling. If you reach out to me, I'll do my best to help. I'm an approachable Person Centred counsellor. I work individually with adult clients (18+). Often when we face issues we can't resolve on our own we can feel stuck, frustrated and angry. We can also be highly self critical. Overthinking can leave us exhausted. You don't have to face this alone.
If you need to talk I’m here to listen. Most clients get in touch due to anxiety, depression & work stress. More recently I've noticed a lot more men are getting in contact, committing to therapy and seeing significant improvements - its great to see more men benefiting from counselling. If you reach out to me, I'll do my best to help. I'm an approachable Person Centred counsellor. I work individually with adult clients (18+). Often when we face issues we can't resolve on our own we can feel stuck, frustrated and angry. We can also be highly self critical. Overthinking can leave us exhausted. You don't have to face this alone.
My primary aim is to help you better understand your difficulties and maximise your potential to overcome them. I believe that the most effective way to help you is through empowering you to feel more able to manage day-to-day, enhance self-confidence and improve your ability to be in control of your mental health and wellbeing. My main approaches are Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Approaches. I also have an interest in Psychodynamic ideas, which influence my therapeutic style.
My primary aim is to help you better understand your difficulties and maximise your potential to overcome them. I believe that the most effective way to help you is through empowering you to feel more able to manage day-to-day, enhance self-confidence and improve your ability to be in control of your mental health and wellbeing. My main approaches are Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Approaches. I also have an interest in Psychodynamic ideas, which influence my therapeutic style.
How does your Counsellor compare?
Number of Counsellors in SW14
30+
Average cost per session
£75
Counsellors in SW14 who prioritize treating:
| 100% | Anxiety |
| 97% | Self Esteem |
| 90% | Relationship Issues |
| 90% | Stress |
| 87% | Depression |
| 79% | Bereavement |
| 67% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 69% | Aviva |
| 69% | AXA PPP |
| 69% | Bupa |
How Counsellors in SW14 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in SW14?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.