Stress Counselling in Nettlebed
I work with Abuse, Abandonment, Anxiety, Attachment Disorders, Bereavement, Bullying, Depression, Divorce, Eating Disorders, Post Traumatic Stress Disorder, Self-esteem, Relationships, Stress, Self-Harm, and Trauma.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
I work with Abuse, Abandonment, Anxiety, Attachment Disorders, Bereavement, Bullying, Depression, Divorce, Eating Disorders, Post Traumatic Stress Disorder, Self-esteem, Relationships, Stress, Self-Harm, and Trauma.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
More Therapists Nearby
I know that when we feel stressed, lonely, and in discomfort we need appropriate help as soon, and as easily, as possible.
Are you struggling with IBS? Always worrying about where the nearest loo is? Or what is safe to eat? You are not alone! Approximately 10% of the world does too. Unfortunately, we aren't always fully informed about all our treatment options. If you notice your gut symptoms are often worse when you are stressed, busy, or worrying, then a psychological approach can help. Did you know that IBS is now recognised as a Gut-Brain Axis condition, rather than a functional gut problem? This means it's necessary to address the mind, body, and the connection between them to enable you to take control of your stress, your bowels, and your life.
I know that when we feel stressed, lonely, and in discomfort we need appropriate help as soon, and as easily, as possible.
Are you struggling with IBS? Always worrying about where the nearest loo is? Or what is safe to eat? You are not alone! Approximately 10% of the world does too. Unfortunately, we aren't always fully informed about all our treatment options. If you notice your gut symptoms are often worse when you are stressed, busy, or worrying, then a psychological approach can help. Did you know that IBS is now recognised as a Gut-Brain Axis condition, rather than a functional gut problem? This means it's necessary to address the mind, body, and the connection between them to enable you to take control of your stress, your bowels, and your life.
Do you just want to talk to someone? We all have times in our lives when we struggle with our relationships and issues such as stress, anxiety, bereavement, loss, or lack of belief in ourselves. Exploring these in a safe, confidential, non-judgemental space can be very beneficial and can bring about change. I offer this space from my background as a family law Barrister for I1 years, helping people facing the most stressful of family situations and also from my experience counselling clients struggling with issues relating to their current situation or stemming from past relationships or experiences, including bereavement and loss.
Do you just want to talk to someone? We all have times in our lives when we struggle with our relationships and issues such as stress, anxiety, bereavement, loss, or lack of belief in ourselves. Exploring these in a safe, confidential, non-judgemental space can be very beneficial and can bring about change. I offer this space from my background as a family law Barrister for I1 years, helping people facing the most stressful of family situations and also from my experience counselling clients struggling with issues relating to their current situation or stemming from past relationships or experiences, including bereavement and loss.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Dr Donna Bella Gurney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Henley-on-Thames RG9
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'. I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'. I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Hello, my name is Kat and I am a fully qualified Integrative Counsellor. If you find you are struggling with anxiety, depression, stress, low confidence, relationship issues or anything else that you would like to talk about with someone in a safe, non-judgmental space, then counselling can be very helpful. I offer both long and short term counselling, working at your own pace to offer a safe space for you to explore what is troubling you. I believe that the relationship between counsellor and client is a very important aspect to the therapeutic experience and so building a trusting therapeutic relationship is part of the process.
Hello, my name is Kat and I am a fully qualified Integrative Counsellor. If you find you are struggling with anxiety, depression, stress, low confidence, relationship issues or anything else that you would like to talk about with someone in a safe, non-judgmental space, then counselling can be very helpful. I offer both long and short term counselling, working at your own pace to offer a safe space for you to explore what is troubling you. I believe that the relationship between counsellor and client is a very important aspect to the therapeutic experience and so building a trusting therapeutic relationship is part of the process.
I specialise in supporting parents through the various challenges that being a parent brings. Perhaps you’re a new parent and are struggling to adjust to your ‘new normal’. Perhaps you are struggling with feelings of anxiety, depression, stress, overwhelm or a feeling of being ‘stuck’. Maybe you are experiencing disproportionate levels of anger which you recognise are having a negative impact on you and your family. Perhaps you are experiencing difficulties in your relationship. Is a traumatic birth experience still affecting you? If so, I can help. I specialise in practical & positive, brief therapy.
I specialise in supporting parents through the various challenges that being a parent brings. Perhaps you’re a new parent and are struggling to adjust to your ‘new normal’. Perhaps you are struggling with feelings of anxiety, depression, stress, overwhelm or a feeling of being ‘stuck’. Maybe you are experiencing disproportionate levels of anger which you recognise are having a negative impact on you and your family. Perhaps you are experiencing difficulties in your relationship. Is a traumatic birth experience still affecting you? If so, I can help. I specialise in practical & positive, brief therapy.
Dr Julie Paine is a highly experienced Chartered Psychologist. She seeks to understand causes of distress/behaviours and events that may have contributed to a person feeling unsettled, unheard, stuck, struggling to cope, dissatisfied or unlike how they ‘used to be’. Julie has many years experience working with the NHS and CGL and works with addictive behaviours, anxiety, attachment ruptures, depression, enmeshment, impulse control, loss, OCD, stress and trauma.
Dr Julie Paine is a highly experienced Chartered Psychologist. She seeks to understand causes of distress/behaviours and events that may have contributed to a person feeling unsettled, unheard, stuck, struggling to cope, dissatisfied or unlike how they ‘used to be’. Julie has many years experience working with the NHS and CGL and works with addictive behaviours, anxiety, attachment ruptures, depression, enmeshment, impulse control, loss, OCD, stress and trauma.
Most typically, I work with people who are experiencing a range of challenges including stress, low-mood, anxiety, relationship difficulties, employment changes, loneliness, loss, & health concerns.
Hello, I'm Kerry, an Integrative Psychotherapist offering online psychological therapy services for adults (18+ years). I offer a warm and confidential space where you can feel safe, supported and understood - even when your life is at its most difficult.
Most typically, I work with people who are experiencing a range of challenges including stress, low-mood, anxiety, relationship difficulties, employment changes, loneliness, loss, & health concerns.
Hello, I'm Kerry, an Integrative Psychotherapist offering online psychological therapy services for adults (18+ years). I offer a warm and confidential space where you can feel safe, supported and understood - even when your life is at its most difficult.
Kavita Deepak-Knights
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Henley-on-Thames RG9
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist and I work with adults over the age of 18, specialising in a number of therapies, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye-Movement Desensitisation and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I work with wide-ranging adult and older adult mental health issues, such as: anxiety, depression, addictions, low self esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder - just to name a few!
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist and I work with adults over the age of 18, specialising in a number of therapies, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye-Movement Desensitisation and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I work with wide-ranging adult and older adult mental health issues, such as: anxiety, depression, addictions, low self esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder - just to name a few!
I also teach Autogenic Training a technique to rebalance the stress response and reduce anxiety.
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
I also teach Autogenic Training a technique to rebalance the stress response and reduce anxiety.
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
Tim comes from a business background so has a real-life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Tim comes from a business background so has a real-life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Are you feeling anxious, depressed or stressed? Perhaps you are struggling with bereavement, past trauma or low self esteem? Do you have communication problems in your marriage or other relationships? Do you have negative thoughts? Maybe you feel you need help in making adjustments? These are things I can help you with.. Taking the first step in reaching out for help is often daunting, but I can support you in this. Counselling can lead to exploring other options and choices in your life, whilst rediscovering your unique qualities, and who you really are. I find my clients notice improvements in their lives after a few sessions.
Are you feeling anxious, depressed or stressed? Perhaps you are struggling with bereavement, past trauma or low self esteem? Do you have communication problems in your marriage or other relationships? Do you have negative thoughts? Maybe you feel you need help in making adjustments? These are things I can help you with.. Taking the first step in reaching out for help is often daunting, but I can support you in this. Counselling can lead to exploring other options and choices in your life, whilst rediscovering your unique qualities, and who you really are. I find my clients notice improvements in their lives after a few sessions.
My strengths are working with clients in the perinatal period, OCD, stress and disordered eating.
I believe that not a single person will live a lifetime without feeling stressed, anxious or low at some point in their life. Life can throw many challenges and during these times it can difficult to see a way out or that things will get better. Sometimes we experience these difficulties a number of times, or for a long period of time. However your difficulties present right now, it is important to know that support is available and that change can happen. You can use the therapy to develop your sense of self again, look towards the future and deal with life's stressors (relationships, work, friendships, health, career) better.
My strengths are working with clients in the perinatal period, OCD, stress and disordered eating.
I believe that not a single person will live a lifetime without feeling stressed, anxious or low at some point in their life. Life can throw many challenges and during these times it can difficult to see a way out or that things will get better. Sometimes we experience these difficulties a number of times, or for a long period of time. However your difficulties present right now, it is important to know that support is available and that change can happen. You can use the therapy to develop your sense of self again, look towards the future and deal with life's stressors (relationships, work, friendships, health, career) better.
I'm glad you found your way here; my practice is built on warmth and compassion. If you're feeling overwhelmed, stuck, or disconnected, you've made a courageous choice to seek support. Here, you can start to let go of your burdens, work towards your goals, and find more peace in your life. I help clients on their journey of self-discovery, acknowledging that all issues matter. As a trauma-informed therapist, I understand how life experiences can affect your mind and body. Together, we'll explore your experiences and how they impact your well-being, helping you find hope and a path to feeling better.
I'm glad you found your way here; my practice is built on warmth and compassion. If you're feeling overwhelmed, stuck, or disconnected, you've made a courageous choice to seek support. Here, you can start to let go of your burdens, work towards your goals, and find more peace in your life. I help clients on their journey of self-discovery, acknowledging that all issues matter. As a trauma-informed therapist, I understand how life experiences can affect your mind and body. Together, we'll explore your experiences and how they impact your well-being, helping you find hope and a path to feeling better.
Do you need a safe space to explore your feelings and issues that are causing you difficulty right now? I can guide you through this process in a non-judgemental way and in complete confidence. Even if you are unsure therapy is appropriate for you, get in contact; we can talk it through and see how I can help you. If you feel you would like to bring someone else to your session which may be helpful we can look at this. I will help you identify why you are feeling like you do and most importantly what you can do about it by using tools and techniques to help you. www.counsellingandsupport.co.uk
Do you need a safe space to explore your feelings and issues that are causing you difficulty right now? I can guide you through this process in a non-judgemental way and in complete confidence. Even if you are unsure therapy is appropriate for you, get in contact; we can talk it through and see how I can help you. If you feel you would like to bring someone else to your session which may be helpful we can look at this. I will help you identify why you are feeling like you do and most importantly what you can do about it by using tools and techniques to help you. www.counsellingandsupport.co.uk
Inner Citadel is a clinic and training institute founded by Dr Tanya Lecchi (HCPC Clinical Psychologist and Counselling Psychologist). Our mission is to offer evidence-based therapies to people interested in exploring their lived experience in depth, helping our clients manage their clinical symptoms while finding greater authenticity and fulfilment in their daily lives. We offer a safe, quiet and private space.
Inner Citadel is a clinic and training institute founded by Dr Tanya Lecchi (HCPC Clinical Psychologist and Counselling Psychologist). Our mission is to offer evidence-based therapies to people interested in exploring their lived experience in depth, helping our clients manage their clinical symptoms while finding greater authenticity and fulfilment in their daily lives. We offer a safe, quiet and private space.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.
Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.
I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
Nearby Stress Counsellors Searches for Nettlebed
- Barkham
- Cookham
- Earley
- Henley-on-Thames
- High Wycombe
- Maidenhead
- Marlow
- Reading
- Shinfield
- Twyford
- Watlington
- Winnersh