Counselling in Berkshire

Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am a Psychosexual specialist (I can provide therapy for sexual issues).

I believe we all have, in ourselves, the ability to work through our own problems; sometimes we just need the space, time and support to do it.  Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understanding of yourself.   Sometimes talking to our friends and family can seem too daunting, often we can’t help wondering if we will be taken seriously and what they might think of us. We don’t want to worry them or think nobody will be interested.   What would it be like to talk without judgment or advice?  Someone who acts as a thinking partner.

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​ Do you find it difficult to find or keep happy fulfilling relationships? ​ Would you like to be able to talk about your difficulties in a calm and confidential space? ​I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.

Life is a challenging journey and we are not meant to make it alone. Are you feeling overwhelmed by anxiety, struggling with unwanted thoughts, or finding things too tough to cope with? If so, please reach out now and get in touch with me. I use a variety of techniques and approaches that help release trapped pain, rewire the nervous system, and introduce new behaviour and thought patterns. You don't have to suffer in silence. You are not alone: help is available and change is possible.

Therapy provides a place in which to safely explore thoughts and feelings free from the fear of judgement. My aim, as a therapist, is to empower my clients to live their lives as they wish, free from mental tension. I believe that the emotionally wounded deserve acceptance and compassion. I recognise that sometimes there are dark days. I integrate Person-Centred and Psychodynamic theories into my counselling.

Perhaps you have been feeling anxious, depressed, or overwhelmed. Maybe you are wondering about your purpose in life, or have experienced trauma and you would like some help with difficult thoughts and feelings. Perhaps you don't like yourself very much and feel unworthy. Do you feel alone in trying to deal with what's happened to you and how you feel, or you think that the uncomfortable feelings will never go away? You do want to feel better but are unsure how to start.

Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.

Sometimes life can be tough and is not always fair. I get that completely. I have been there and I can help. I trained as a counsellor to support people just like me. I also work with children and young people and love helping them to grow. Hello, I'm Rosie and I am an integrative counsellor and psychotherapist. I believe that we all have the ability to grow, heal and change, regardless of what we have experienced in life. I always put the needs of my clients first and will work alongside you, at your own pace, to support you, or your child to work through your issues.

Life is full of ups and downs, and it is perfectly normal to feel overwhelmed and challenged by these changes. Whatever you are going through, it is important to you and talking about these challenges does not have to be a last resort.

Speaking Minds Counselling. I have experience in counselling adults, children and young people age 11+, dealing with: anger issues, anxiety, bereavement, coping with life changes, depression, disabilities, low self-esteem or low self-confidence, overcoming fears and phobias and relationship issues. I am trained in Gestalt therapy, which is a form of psychotherapy centred on increasing a person's awareness, freedom, and self-direction. It focuses on the present moment rather than past experiences. Gestalt therapy is based on the idea that people are influenced by their present environment.

Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.

My name is Dr Ashley Goff and I'm a Chartered Psychologist in private practice in Windsor. I'm an Associate Fellow of the British Psychological Society and a Chartered Scientist registered with the Science Council. I have over 15 years of experience as a Psychologist within the NHS and I also work as a sessional lecturer in Psychology at the University of Oxford and University of London. I’m a warm and empathic therapist who strives to create a trusting and genuinely caring relationship with clients. I draw on NICE guidance to inform my therapy, but also work collaboratively to find an approach tailored to individual needs.

The idea of entering therapy can feel daunting, at what may already be a difficult and overwhelming time. It’s essential you find a counsellor you feel comfortable sharing things with and I don't want you to pay for my time until you know we’re the right fit. That’s why I offer a free 15-minute online chat to understand your situation, needs and how I might help. Whatever your circumstances, we can explore your situation and what it means to you together.

My name is Helen Crispus Jones. I am a qualified and highly experienced Clinical Psychologist, having attained my Doctorate in Clinical Psychology in 2013 from Oxford University. I have particular expertise in working with young people aged 12-18 and their families.

Emotional and mental pain cannot be seen in a scan or measured in a blood test. It is invisible, yet may have a painful impact on your life, relationships and wellbeing. I am here to offer you a safe, completely non-judgemental and confidential space where you can share your thoughts and feelings with me. I was trained to help you work through them. I am an integrative psychotherapist, and completed an MA with distinction from IATE & the University of East London. My holistic approach means that I weave together many techniques and pay attention to my client’s mind, body and spirit.

People who come to work with me as a coaching psychologist are typically experiencing difficult feelings such as anxiety, stress and depression. Self criticism can be a paralysing, yet normal, aspect of life. They find themselves turning to things like TV, sex, booze, self harm etc in attempts to cope. They want to be happy, able to engage with their partner(s) in positive and warm ways, have relatively stable emotions and to be free to live the life they've dared to imagine for themselves. They just don't quite know how to get there. My clients are ready to take active steps towards improving things in their life.

Are you finding your marriage or relationship to be really hard right now? Is it full of tension, disappointment or heartache? Perhaps you are arguing more and you just don't look forward to spending time with your partner anymore. Do you wish you could feel the way you felt about them when you first decided to make a commitment to each other? I'm guessing you want to feel seen and heard, like you matter and like your thoughts and feelings matter, too. You don't just want to be going through the motions of being close, but want something that feels special and secure.

I appreciate that people seek therapy for a variety of reasons and know this can feel daunting for many. My approach is warm, compassionate, and collaborative. This provides the trust and safety to address difficulties and work towards change. I value the individuality of each person I work with. I use this to explore how your life history and personal circumstances have influenced ways of thinking, feeling, and relating to others. I can support you to identify your goals for therapy and enhance your strengths to achieve these.

Hi, I’m Emma and I offer a compassionate and containing space for us to explore what it is that has brought you into therapy and how we can understand what is needed for you to have the full life experiencer that you desire. I offer an eclectic approach to therapy, depending on the needs you are coming for and the age, circumstance and appropriateness of how we will work together. I believe the relationship we hold is at the centre of the healing process and so I will be focused on what that needs to be for you and how that needs to be developed with others too.