Sexual Addiction Counselling in PO9
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
See more therapy options for PO9
Sexual Addiction Counsellors
When should someone seek treatment for sex addiction?
People should seek treatment for sex addiction if they cannot control their sexual thoughts or behaviours to the point that it disrupts their ability to function in daily life, for example by threatening their finances, career, or relationships. This may include spending an excessive amount of time obsessing over sex, planning sex, watching pornography, or masturbating, as well as consistently engaging in risky sexual activities, using sex to escape distressing feelings, or attempting yet failing to control sexual behaviour.
What are the most common treatment options for sex addiction?
Psychotherapy is the most common treatment for sex addiction; therapy helps patients better understand their compulsive thoughts and behaviours and develop strategies to manage their desires. Therapy may be supplemented by medications, such as antidepressants, mood stabilizers, anti-androgens, alcohol and substance use medications, as well as support groups, such as 12-step programs.
How long does therapy take for sex addiction?
Recovering from compulsive behaviour takes time and effort. There’s no precise timeline for treatment, but research suggests 12 therapy sessions may be enough to see change. Treatment for sexual compulsions requires honesty in therapy, a commitment to understanding triggers and developing coping skills, and potential lifestyle changes such as cutting out alcohol or drugs.
What if sex addiction is left untreated?
Compulsive sexual behaviour can have serious repercussions if left unaddressed. For example, if sexual obsessions consume the vast majority of a person’s time, they may lose their job. If they can’t stop paying for sex, their finances may suffer. If they’re dishonest in their relationships, their partner may leave them. If they consistently feel shame, they may struggle with anxiety, depression, or loneliness. Therapy can help people develop the tools to manage sexual thoughts and behaviours that feel uncontrollable.