Parenting Counselling in Uddingston

Welcome! My name is Keeley and I’m here to support you and your child. Let me help you bring some harmony back to your family. Being a parent or a carer presents a whole range of challenges, and there are times when you may feel that you need the support of a professional to help your child to make sense of a difficult or complex experience, or to understand why they are behaving in a particular way. Everyone’s needs will be different, but whatever needs to be done to support you and your child you will always be at the heart of my work. The chance to be heard and to see concerns in a new light can make all the difference.

Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. It is my belief that a supportive, accepting relationship allows for deeper self exploration and long-lasting change.

Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs and their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?

Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.

Counselling and CBT psychotherapist. High success rate in outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.

I have been a practising Psychologist for over ten years and I understand how hard it can sometimes be to navigate life’s challenges. I would love to have the opportunity to work with you to make things easier, particularly if you have been affected by health problems. When you have health issues it can have a knock on effect on your mental health, causing conditions such as stress, anxiety and depression.

Anxiety, perfectionism, and self-criticism; this triple combo of hurt can stop us from going after the things we really want in life. We can find ourselves trying to distract ourselves from the uncomfortable fear of failing, opting out of things we want to do out of fear, and getting caught up in thoughts about 'what ifs' and 'maybe' until we feel frozen. Or we might push ourselves to the point of burning out seeking the validation we only find when we achieve something driven by a fear of the day we are not good enough. If your sense of self-worth has become tied to 'doing' rather than simply existing, I may be able to help.

Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.

Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.

Solution Focus Therapy is a unique approach where in atmosphere of safety and understanding we will speak briefly about issues you will bring to the therapy sessions however we will focus on solutions rather then on problems. As a Solution Focused Therapist I will offer support in expressing your thoughts and feelings where awareness can rise and leads you to making a better and healthier choices in your life.

Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?

As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.

Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I work with clients from the age of 8+ years as life is just so hectic, and young people need more support​. Life can get on top of us; we're just not getting the enjoyment we used to get; perhaps we are struggling to cope and need to get back on track. I can support you and teach you tools that will put you back on track and keep you there so you can maintain your mental well-being. ​ Often, people go to therapy and feel good. However, once they leave, they return to feeling bad again. My job as your therapist is to look at what works for you and teach you how to maintain good mental health for life.

I offer confidential Cognitive Behavioural Therapy and Counselling sessions to adults, young people and children. The heart of my approach is to form positive relationships with my clients, based on trust and understanding. I work with a welcoming and non-judgemental manner in comfortable rooms. I work collaboratively with clients and I adapt my approach depending on individual needs, making sure therapy suits each individual. I have a background in education and have experience as a school counsellor in both primary and secondary settings.

I am an experienced Person-centred and Emotion Focused psychotherapist, supervisor and trainer, as well as a co-founding director of the Scottish Institute for Emotion Focused Therapy. I am bringing many years of experience in working with clients from various charity and private sector settings, in a therapist and clinical lead role. I am experienced in working with a wide variety of difficulties: depression, perinatal depression, generalised anxiety, social anxiety, health anxiety, trauma, abuse, bereavement, difficulties around loss/change, identity issues, borderline processes.

I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a

When searching for a therapist/ starting therapy, it can be a daunting experience but extremely liberating once you begin your journey. As a qualified integrative psychotherapist I offer a welcoming, warm, safe space where we explore the challenges you have been facing and seek the best strategies that may support you to find relief, whether this is for a short while or longer term, I am able to journey alongside you. It is very important to me that my clients feel respected, heard, understood, and validated. I see every client as a person of worth, in need of support and understanding to heal and move forward from their difficulty.