Counselling in Edinburgh

Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?

I know that the decision to seek therapy and to find a suitable therapist can be daunting, so my approach is to never forget what it is like to sit in the client’s chair. Whether you're going through separation and divorce, experiencing abuse, depression, trauma, generally feeling sad or struggling with other emotional issues, I can help. I am here for You.

I am a qualified psychotherapist (ECP), registered member of the British Association of Counselling and Psychotherapy (MBACP) with extensive experience in individual, couples and family psychotherapy and parenting counselling, in the United Kingdom and in Greece. I offer online sessions in Greek, French and English.

Whatever you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. Or perhaps you are feeling lost, confused and alone in your life and no longer experiencing true happiness or enjoyment in the things that you do. All of this may be leading to conflict and tension in your close relationships, having a negative impact on your self-confidence and sense of self-worth, and making you feel more irritable, anxious or depressed day to day.

I am a psychodynamic counsellor, also trained in the person centred approach (University of Edinburgh), and ethically focussed. I work with individuals, and have a wide client base but specialise in work with young adults (16-25), parents, and those in life transition. I am a trauma informed practitioner with experience in a wide range of areas including: relationships, loss and bereavement, pregnancy, parenthood, stress, anxiety, depression, self harm, chronic illness, ADD and ADHD, work and life changes. I can offer some concessionary rates to those on low income. I work face to face, and online in short and long term contexts.

I am a Clinical Psychologist with 14 years of post-doctoral experience. I am also CEO and Clinical Director of Brain Brolly. At Brain Brolly, we know about Brains and provide a number of services under our umbrella to protect people and their brains. We offer clinical sessions for children, young people and adults across the ability span. We support mental health difficulties as well as coping with physical health issues and life transitions. We use only evidence based therapies shown to make positive changes for people. We provide support when there are difficulties as well as proactive approaches to build resilience and motivation

A warm welcome and thank you for visiting my profile. I am Neliona, a trauma and anxiety counsellor based in the city centre of Edinburgh. In a welcoming, safe, compassionate,nurturing environment, I will be your companion through this tough process of putting the pieces of your life and your self back together. One piece at a time we can work together towards healing, self love and wholeness. In my years of experience I have worked with anxiety, trauma, depression, grief, abuse, work related stress and personal growth. I have had extensive experience in working with anxiety and trauma and have made these two my areas of expertise.

Accepting that we're finding things difficult is often the hardest part. Throughout every stage of life we can experience times when things don’t feel right and we struggle with our relationships, or to make sense of our thoughts, feelings and world around us. This can lead to us feeling anxious, overwhelmed and struggling to communicate.

Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.

It takes courage to reach out for support. We can find ourselves stuck in unhelpful patterns and longing for change. Maybe you feel lost, stuck, anxious, depressed or have low self-esteem? Our work together will focus on helping you move forward in the ways you wish. I am dedicated to creating a space where you feel seen, heard and valued. Experience has taught me how essential the strength of the therapeutic relationship is in bringing about positive change. I believe it is through an accepting and compassionate connection that we can transform our perspectives and the way we relate to ourselves and others in the world.

Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.

Whatever has motivated you to seek therapy, I can offer you a confidential space in which to explore your feelings, thoughts, relationships, and sense of self. Whether you are dealing with loss, feeling low, or like you have lost your way, then therapy can help. Through collaborative working, you will gain a better understanding of yourself – your feelings and your relationships – which, in turn, will facilitate personal growth and change. We will consider past experiences and relationships; how they have shaped you; and how they influence your feelings, actions, and motivations in the present.

Counselling is a process that is different for everyone, and I am happy to work with you over the long term or short term, depending on your needs. I like to work collaboratively, exploring together the challenges you face. We can work together find ways to address the past, present and move forward into the future in a positive and healthy way. Being able to untangle some of the problems that trouble us can help lead to better relationships with others and ourselves, and ultimately a healthier, happier outlook. These problems and issues can sometimes feel unmanageable on your own, and this is where counselling can help.

Just Human Therapy is a humanist, feminist, LGBTQ+ affirming online counselling service based in Scotland. Going to therapy can feel tough, so I aim to make it as approachable as possible. Often this isn't a quick fix, but an explorative, collaborative process to come back to who you are and what you need. If you're struggling with low mood, lingering trauma affects, or obsessive worry, I can support your steps forward.

Hello, my name is Mal, I’m a qualified Systemic Family Psychotherapist and a founder of Family Psychotherapy. I love seeing people grow and achieve their potential. Working relationally not only is my passion but also part of my values base. Over the years, I’ve had the privilege of joining families, couples and individuals on their journey to closer connections, self-awareness, and acceptance that fostered deeper understanding.

Have you been feeling depressed lately? Do you no longer enjoy what you did previously? If you need psychological support and want a better life for yourself. Please get in touch. Let's find a solution together.

When we are trying to make sense of our situation or understand ourselves, we may feel we need someone to hear us. It could be something in particular that is causing you difficulties such as anxiety, depression, low self-esteem, low self confidence, bereavement or relationship issues (family, personal or work). Or it can be a feeling of uncertainty, something about how you are feeling isn't quite right. We are all part of an interconnected world influenced by and influencing our relationships and situations. For this reason I give attention to what is happening now, your personal history, life situation and narrative.

About me Hi!  I’m Roz and I am an experienced Pluralistic Counsellor, providing online therapy from Edinburgh and South Lanarkshire. I have a Postgraduate Master’s Degree (MSc) in Counselling. I have also worked in the creative industries and love working with and nurturing creative minds. Pluralistic counselling is based on evidence that many different psychotherapy approaches can be affective, and that no one therapy approach suits all people or circumstance. I study many different approaches, therapeutic principles and evidence-based ways of working, but therapy is collaborative, and I work to reflect your needs and preferences.

Hi, welcome :). If you recognise the need for change and are committed to exploring the depths of your emotions, thoughts, and behaviors, this is the space for you. Whether it's dealing with emotional aftermath of a breakup, the desire to unravel the complexities of one's own mind, or to break free from patterns that hinder personal development, you've made the first step. Together, we navigate relationships, unravel patterns, and foster self-awareness, we look at how your experiences have shaped the person you are today.