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Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist

Zsofia Kaplar

Psychotherapist, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Edinburgh EH9
Connect with Zsofia Kaplar
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
We will dig into thoughts of having to ‘just cope’, look at what led you here then make meaningful changes. My approach is integrative so I can find ways that help YOU. Having trained in person-centred and psychodynamic therapies, I added CBT and mindfulness skills, and a focus on compassion. I sit in your corner with gentle support, and ready to listen.
However rewarding, choosing a therapist can feel daunting. I offer a free introductory 15-minute session so that you can have a feel for what it may be like to work with me. I offer therapy via Zoom, a secure and convenient online platform. Online therapy is as effective as in-person. It is easier without travel and in the comfort of your own home.
Take the first step to help. Zsofia Kaplar now

My Practice at a Glance

Available online only

Edinburgh EH9

London W11

I work on Zoom, on weekdays and some evenings. Get in touch via email with your availability and I'll do my best to find a space for you.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 
Hi, I'm Zsófia. Feel free to check out my profile, and send a message to arrange a free 15-minute consultation to see how I can help you.
Zsofia Kaplar
Connect with Zsofia Kaplar
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist

My Practice at a Glance

Available online only

Edinburgh EH9

London W11

I work on Zoom, on weekdays and some evenings. Get in touch via email with your availability and I'll do my best to find a space for you.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
£65 Per Session  
Individual one-on-one therapy 
Hi, I'm Zsófia. Feel free to check out my profile, and send a message to arrange a free 15-minute consultation to see how I can help you.
Zsofia Kaplar

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Payments can be made via bank transfer.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP
"
Payments can be made via bank transfer.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zsofia Kaplar
  • In Practice for 16 Years
  • Certificate from COSCA Counselling Supervision / 2014
  • Degree/Diploma from The University of Edinburgh in Psychology (MSc) Psychology of Mental Health / 2020
  • Psychodynamic and Person-Centred Counselling, The University of Edinburgh - PG Diploma in Counselling and Psychotherapy , Graduated 2010
"
In addition to a PG Diploma in Counselling and Psychotherapy, I have Master's degrees in Psychology of Mental Health and English Literature.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP
"
In addition to a PG Diploma in Counselling and Psychotherapy, I have Master's degrees in Psychology of Mental Health and English Literature.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Creative or writer's bloc
  • Cultural, third culture kids, immigrant experience
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work in an integrative and flexible way, in a warm and welcoming space. We can set a therapeutic goal together, and focus on meaningful change, as well as space to unload. I encourage you to tell me what works for you personally, and can adapt my methods drawn from several schools of therapy. I do so with compassion and with the occasional injection of humour within the seriousness of therapy.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP
"
I work in an integrative and flexible way, in a warm and welcoming space. We can set a therapeutic goal together, and focus on meaningful change, as well as space to unload. I encourage you to tell me what works for you personally, and can adapt my methods drawn from several schools of therapy. I do so with compassion and with the occasional injection of humour within the seriousness of therapy.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Hungarian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
My approach is integrative and flexible, to be highly responsive to your needs both during individual sessions, and working towards your therapeutic goals. My original dual training is psychodynamic and person-centred. Continously updating my skills, I may use cognitive behavioural sheets, or focus on self-compassion and psychological flexibility, as well as mindfulness and body awareness.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP
"
My approach is integrative and flexible, to be highly responsive to your needs both during individual sessions, and working towards your therapeutic goals. My original dual training is psychodynamic and person-centred. Continously updating my skills, I may use cognitive behavioural sheets, or focus on self-compassion and psychological flexibility, as well as mindfulness and body awareness.
with questions.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP

Location

Primary Location

Edinburgh EH9

Additional Location

London W11

"
I work on Zoom, on weekdays and some evenings. Get in touch via email with your availability and I'll do my best to find a space for you.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP
"
I work on Zoom, on weekdays and some evenings. Get in touch via email with your availability and I'll do my best to find a space for you.
Photo of Zsofia Kaplar, MSc, MBACP, Psychotherapist
Zsofia Kaplar
Psychotherapist, MSc, MBACP