Ruth Allen
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
The Loft 107a Factory Studios, Haviland Road, Bournemouth BH7
Connect with Ruth Allen
We can all find ourselves at a point in our lives where things feel difficult. Sometimes our problems can grow so that we cannot see a way past them. I can offer you a safe and accepting space, free of judgment, to explore the things you are finding hard. Together, we can work to identify things you may want to change, or I can support you to work towards acceptance of things you may not be able to change. By supporting you in this way to explore your challenges and difficulties I can help you work towards a deeper understanding, a feeling of self-acceptance and a sense of empowerment in your life.
If you choose to work with me, I will listen carefully and try to understand the things you are finding difficult in your life. In the process of helping me to understand, it may be that you come to understand some things differently yourself or identify things you would like to think and talk about more.
Initially we can have a free, confidential, 20 minute phone conversation where you can tell me a bit about what you are looking for help with, and I can tell you about me as a counsellor to establish whether working with me will be the right thing for you. We can look to find a way of working together where you feel supported as you work to understand things
Email Ruth Allen now for a free 15 minute consultation
Connect with Ruth Allen
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Email me for a free 15 minute consultation now.
Ruth Allen
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ruth Allen
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Certificate from CPCAB CPCAB Level 5 Certificate Working with Young People
- CPCAB Level 4 Diploma Therapeutic Counselling
Feel free to ask about qualifications and training experience. Email
Ruth Allen
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bereavement
- Chronic Illness
- Family Conflict
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Email me for a free 15 minute consultation now.
Ruth Allen
Counsellor, MBACP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Email me for a free 15 minute consultation now.
Ruth Allen
Counsellor, MBACP
Location
Ruth Allen
Counsellor, MBACP