Online Counselling for EC1V

I am an integrative counsellor, and I am registered with the BACP. I provide an empathic, supportive space where you can feel safe to open up and feel seen and heard for who you are. I understand the pressures people can put upon themselves, which are unhelpful and can lead to damaging coping strategies. I will work with you to identify healthier ways of managing anxiety, low self-esteem and further underlying issues. I feel passionate in the potential of therapy to support you through difficult times in your life. Integrative counselling with John I have an integrative approach, meaning that I draw on several ways of working.

I am an experienced mental health professional with a range of experiences across many different fields. I seek to use my experience from the public, private and charity sectors, working with individuals from various cultures and backgrounds to help my clients unlock their full potential. There are many times where we may feel isolated as a result of life’s events, but I am keen to work alongside you and provide you with the necessary tools to overcome these periods of time. With my warm and welcoming approach, as well as my experiences, I aim to offer my support to anyone on their ‘PATH’ to a healthier state of mind.

APRIL/ MAY '24 - I have immediate availability for individual adult clients. My name is Lisa, an experienced Clinical Psychologist, registered with HCPC. I've worked in psychology roles since 2004 and completed my doctoral training in 2011. I can help with anxiety, depression, OCD, health concerns, sleep issues, stress, loss of direction, change of life circumstances, struggles with the past, with grief, or anything that leaves you feeling overwhelmed or too preoccupied to function as you want to be. I recognise the responsibility of meeting with a person who is feeling vulnerable and I consider it a privilege to do this work.

Are you are a high achieving woman but in spite of this struggle to feel joy, pleasure and pride and can feel low, frustrated, angry and stuck ? Do you find yourself appeasing, pleasing, or protecting others at your own expense ? Have you had enough of feeling like this ? I am a Consultant Clinical Psychologist with over 25 years experience now specialising in supporting women to understand the road blocks that you encounter, to develop compassion for yourself and to find a path forward that allows you to begin to thrive.

I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.

Would other people say that you’ve made a success of your life but you feel like there’s something missing? Would you like things to be different but have no idea what this would look like or where to begin? Perhaps you’ve realised that your trusted patterns of behaviour and coping strategies are no longer working for you, leaving you feeling stressed, anxious and overwhelmed. Events in our lives can leave us feeling uncertain about the future and questioning who we are and where we would like to go next. Counselling and psychotherapy offer the breathing space to make sense of your life and what you might like to be different.

The ideal person I work with: works, but finds it challenging, & struggles with daily activities. They have difficulty communicating with others. Understanding their emotions is hard for them. They’re completely independent, avoid relying on others or are co-dependent, seeking validation & struggle with their sense of self. They tussle with trauma, self-esteem, dissociation, anxiety, depression, health/social anxiety, phobias, panic, or OCD. Ultimately, they desire to become their true selves, connect with, & seek support from others to make their lives easier, find balance, lighten their burdens, & enhance meaning in their lives.

With over 15 years experience, every single client I worked with was ideal to me, as being unique, with his/her story, difficulties, weaknesses but also strengths. At times clients come to therapy with a specific goal, other times they do not have a clue, and this is part of the process. If a client is now reading my profile, he/she may be struggling with a recent or more long-standing emotional distress, not able to sleep, concentrate, work, relate to others, etc. He/she may be worrying about what to say to a psychologist; what to expect; possibly fearful of being judged, not understood; if the psychologist would be good enough...

I am a integrative Psychotherapist and Counsellor and a registrant on the BACP Register of Counsellors and Psychotherapists. I am also a certified Clinical Hypnotherapist and rapid transformational therapist, trained in the Marisa Peer Method. What this means is that I draw on a wide range of different strategies, techniques, theories and trainings.

I am a CBT therapist with over 10 years experience working in the NHS. If you are struggling emotionally or finding it hard to cope with various parts of your life, I can work with you to help you make sense of what is going on and understand how it is impacting on your life. We can look at what is keeping the problem going and what can be changed or managed differently. Sometimes it's helpful to think about how the problem started and life experiences that are significant to it. CBT tends to focus on the here and now, but can also involve re-examining past experiences e.g. to help process trauma or alter long held beliefs.

I’m a BACP registered integrative psychodynamic counsellor. I see clients as individuals with your own unique issues & life experiences, so draw on a wide range of humanistic, psychodynamic & CBT approaches to tailor therapy to your specific needs. I provide a safe, reliable & confidential space where we can develop a trusting relationship to help you feel supported in therapy & free to talk about the issues affecting your life without fear of judgement. Together we can explore the aspects of your life that are troubling you, helping you increase self-awareness & process difficult feelings in order to live in a more satisfying way.

Hello, I'm Andreas, an integrative psychotherapist specializing in helping people with anxiety, depression and low self-esteem. I am trained in CBT, Humanistic and Psychodynamic models and tailor therapy to the individual needs of each person. I am also trained to help with issues of stress, panic attacks, shame, anger, bereavement, trauma, abuse, family and relationship issues. I have a Masters in Integrative Counselling and Psychotherapy and I like to work with my clients in a collaborative and respectful way. I've previously worked as a therapist in the NHS and I'm experienced with online and telephone therapy.

I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.

I am a qualified integrative therapist with an MA in philosophy and an MSc in psychology. I have worked as a bereavement officer in hospital during major incidents and the pandemic. I now work with clients from all walks of life, supporting them in their own times of challenge and adversity. If you’re facing hardships, struggling with change or feel like there’s something missing, you may be interested in trying something new. Therapy can feel like a big step, but I’ve seen first-hand how transformative it can be. If you’re curious and don’t know where to begin, I encourage you to reach out. It may be transformative for you too.

Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.

I am a fully trained & qualified psychotherapeutic counsellor with Master's degrees in Psychology & Philosophy, as well as education in Theology. I draw on a diverse range of therapeutic approaches to meet your individual needs, incorporating both modern & ancient Eastern wisdom to guide you on your healing journey. Throughout my extensive experience working with clients of all ages, I have witnessed incredible transformations when individuals commit to personal growth. Guided by the belief that every experience, no matter how challenging, contributes to our strength, I am dedicated to supporting you on your path to empowerment.

Therapy can give you the insight to help you rediscover the strength and inner capabilities to move forward – from being at the mercy of painful long- or short-term issues towards an existence with more clarity, understanding and the times of joy that each of us deserves to experience. The way in which we would work in the sessions would be tailored to you and you alone - I believe the therapy must fit the person and their needs, and not the other way round. With this in mind I may feel it useful to draw on therapy models such as Person-Centred, CBT, Gestalt and Existential Therapy - whatever I felt would be most helpful to you.

Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well

I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method.