Photo of Catherine Gillen, Psychotherapist in Northern Ireland
Catherine Gillen
Psychotherapist, MBACP Accred
Verified Verified
depression, anxiety, phobias, low self-esteem and PTSD.
Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.
depression, anxiety, phobias, low self-esteem and PTSD.
Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.
028 9744 1150 View 028 9744 1150
Photo of Victoria Brown, Psychotherapist in Northern Ireland
Victoria Brown
Psychotherapist, MSc, MBACP
Verified Verified
Waitlist for new clients
I specialise in the following: Trauma, Bereavement, Anxiety, Depression, PTSD, Relationship Issues, Family Trauma, Children’s Therapy, Eating Disorders, CBT and Psychodynamic therapy.
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
I specialise in the following: Trauma, Bereavement, Anxiety, Depression, PTSD, Relationship Issues, Family Trauma, Children’s Therapy, Eating Disorders, CBT and Psychodynamic therapy.
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
028 9692 8289 View 028 9692 8289
Photo of Lauren Gamble, Counsellor in Northern Ireland
Lauren Gamble
Counsellor, MBACP
Verified Verified
1 Endorsed
Belfast BT14
Hello, my name is Lauren and I am an Integrative counsellor, which means I draw from different psychological approaches depending on your needs and goals. This is to offer you a unique and tailored experience through collaboration to facilitate your desired change. I offer a holistic, non-judgemental safe space allowing you to explore and gain greater insight into your thoughts, feelings, and fears with the aim to promote stress management, coping strategies, self-care, and healing. I have experience with CBT, anxiety, depression, stress, pregnancy/prenatal/postpartum, bereavement, relationships, infidelity, trauma and PTSD.
Hello, my name is Lauren and I am an Integrative counsellor, which means I draw from different psychological approaches depending on your needs and goals. This is to offer you a unique and tailored experience through collaboration to facilitate your desired change. I offer a holistic, non-judgemental safe space allowing you to explore and gain greater insight into your thoughts, feelings, and fears with the aim to promote stress management, coping strategies, self-care, and healing. I have experience with CBT, anxiety, depression, stress, pregnancy/prenatal/postpartum, bereavement, relationships, infidelity, trauma and PTSD.
028 9694 3441 View 028 9694 3441
Photo of Angela Wicke, Counsellor in Northern Ireland
Angela Wicke
Counsellor, MBACP
Verified Verified
Lisburn BT28
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
01883 772257 View 01883 772257
Photo of Caroline Graham, Counsellor in Northern Ireland
Caroline Graham
Counsellor, MBACP Accred
Verified Verified
Newry BT34
I work with clients who suffer from Depression, Anxiety, PTSD/CPTSD, Self Esteem, Self Harm, Grief, Suicidal thoughts.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with mental health or are struggling with different problems in life.
I work with clients who suffer from Depression, Anxiety, PTSD/CPTSD, Self Esteem, Self Harm, Grief, Suicidal thoughts.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with mental health or are struggling with different problems in life.
028 3829 4798 View 028 3829 4798
Photo of Professa Counselling, Counsellor in Northern Ireland
Professa Counselling
Counsellor, MSc, MBACP Accred
Verified Verified
Hello and welcome to my profile. Are you having difficulty with issues in your life and would like the opportunity to talk confidentially? Problems can be extremely painful to talk about so I facilitate you to share these and work through them to help you identify and integrate coping skills. I have a very broad background and understanding of life which I bring to my work with you, have training in trauma and will help you with self regulation and ways to manage PTSD and C-PTSD. I can also help if you experience pain and wish to alleviate it. I am BACP accredited and can work with Counsellors in Training.
Hello and welcome to my profile. Are you having difficulty with issues in your life and would like the opportunity to talk confidentially? Problems can be extremely painful to talk about so I facilitate you to share these and work through them to help you identify and integrate coping skills. I have a very broad background and understanding of life which I bring to my work with you, have training in trauma and will help you with self regulation and ways to manage PTSD and C-PTSD. I can also help if you experience pain and wish to alleviate it. I am BACP accredited and can work with Counsellors in Training.
07723 467526 View 07723 467526
Photo of Soraya McMurray, Counsellor in Northern Ireland
Soraya McMurray
Counsellor, MBACP Accred
Verified Verified
Belfast BT9  (Online Only)
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 12 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 12 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
028 9163 8587 View 028 9163 8587
Photo of Elaine McIntyre, Psychotherapist in Northern Ireland
Elaine McIntyre
Psychotherapist, MBACP Accred
Verified Verified
Relationship & family issues, school and university stress, work stress, burnout, Trauma: childhood sexual abuse and PTSD, loss and bereavement, low mood and depression, low self esteem and feelings of shame.
I’m an experienced integrative therapist, trained in EMDR with both adults, young people and children (a trauma focused therapy). I'm fully accredited with BACP. I've worked in the private sector, education and community settings covering a wide age range. I also work with private agencies, Employment Assistance Providers and insurance providers. I have a special interest working with teens and have a separate qualification in Counselling Children and Young People. I work with age 8+ years and have over 10 years experience working with under 18s. Registered therapist with Aviva, AXA and WPA & H3 insurance companies.
Relationship & family issues, school and university stress, work stress, burnout, Trauma: childhood sexual abuse and PTSD, loss and bereavement, low mood and depression, low self esteem and feelings of shame.
I’m an experienced integrative therapist, trained in EMDR with both adults, young people and children (a trauma focused therapy). I'm fully accredited with BACP. I've worked in the private sector, education and community settings covering a wide age range. I also work with private agencies, Employment Assistance Providers and insurance providers. I have a special interest working with teens and have a separate qualification in Counselling Children and Young People. I work with age 8+ years and have over 10 years experience working with under 18s. Registered therapist with Aviva, AXA and WPA & H3 insurance companies.
028 9694 3497 View 028 9694 3497
Photo of SPACE, Counsellor in Northern Ireland
SPACE
Counsellor, MBACP Accred
Verified Verified
Belfast BT14
I work with a wide range of issues including abuse, addiction, adolescence, anxiety, self confidence, bereavement, bullying, depression, divorce, ptsd, self harm, sexual identity to name just a few.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
I work with a wide range of issues including abuse, addiction, adolescence, anxiety, self confidence, bereavement, bullying, depression, divorce, ptsd, self harm, sexual identity to name just a few.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
028 9433 1973 View 028 9433 1973
Photo of DB Counselling Service, Counsellor in Northern Ireland
DB Counselling Service
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Antrim BT41
Hello and welcome to my profile. I am a qualified integrative counsellor providing a counselling service in the Mid-Ulster area. I have my own private facility which means I can offer a warm, safe, confidential environment where you can explore issues that are impacting on your life. my work is suited to your needs as therapy is individual to you, and what works best for you as an individual. Ensuring the best possible outcome. I can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. I will listen and support you without judging or critizing.
Hello and welcome to my profile. I am a qualified integrative counsellor providing a counselling service in the Mid-Ulster area. I have my own private facility which means I can offer a warm, safe, confidential environment where you can explore issues that are impacting on your life. my work is suited to your needs as therapy is individual to you, and what works best for you as an individual. Ensuring the best possible outcome. I can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. I will listen and support you without judging or critizing.
07429 764073 View 07429 764073
Photo of Dr Donna de Lása Revived Therapy, Psychologist in Northern Ireland
Dr Donna de Lása Revived Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
I am an HCPC registered Clinical Psychologist, ISST certified Schema Therapist and IPT certified Interpersonal Psychotherapist. I have over 15 years experience working in mental health, both within the NHS and in private practice. I offer psychological therapy for a range of issues. Please contact me via email, to arrange a short consultation to see how we can work together to address the issues or difficulties you may be having. Please note that I only work with adults.
I am an HCPC registered Clinical Psychologist, ISST certified Schema Therapist and IPT certified Interpersonal Psychotherapist. I have over 15 years experience working in mental health, both within the NHS and in private practice. I offer psychological therapy for a range of issues. Please contact me via email, to arrange a short consultation to see how we can work together to address the issues or difficulties you may be having. Please note that I only work with adults.
028 2003 2947 View 028 2003 2947
Photo of Liz Scheibe, Counsellor in Northern Ireland
Liz Scheibe
Counsellor, MA, BACP
Verified Verified
Are you seeking help to make sense of chaos or emotional pain you presently feel in life and relationships? If so, I desire to join you where you are with compassion, acceptance, listening, and learning, in hopes of leading you towards peace and healing. I have received specific training in treating trauma so I can support clients in finding integration with their memories, thoughts, emotions, and bodies. My hope is that no matter what you have experienced or are going through, you will not only be seen, but will find peace in your life and relationships.
Are you seeking help to make sense of chaos or emotional pain you presently feel in life and relationships? If so, I desire to join you where you are with compassion, acceptance, listening, and learning, in hopes of leading you towards peace and healing. I have received specific training in treating trauma so I can support clients in finding integration with their memories, thoughts, emotions, and bodies. My hope is that no matter what you have experienced or are going through, you will not only be seen, but will find peace in your life and relationships.
028 9692 8115 View 028 9692 8115
Photo of H Phillips Counselling, Psychotherapist in Northern Ireland
H Phillips Counselling
Psychotherapist, MBACP
Verified Verified
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
028 9163 8612 View 028 9163 8612
Photo of Online/In Person Emma Doorish Therapy, Psychotherapist in Northern Ireland
Online/In Person Emma Doorish Therapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
07480 629789 View 07480 629789
Photo of Mindtherapy NI, Psychologist in Northern Ireland
Mindtherapy NI
Psychologist, DCounsPsych, HCPC - Clin. Psych.
Verified Verified
I am a Clinical Psychologist registered with the Health & Care Professionals Council (HCPC). Having worked with children and adult mental health sectors using models of psychological assessment, formulation, and treatment, knowledgeable of our community and voluntary sector. I am privileged to have experience with people from a broad range of cultural backgrounds and levels of complexity. And help them to overcome the language and the culture barriers by speaking the same language with them as I m fluent in Arabic, English, French and Persian.
I am a Clinical Psychologist registered with the Health & Care Professionals Council (HCPC). Having worked with children and adult mental health sectors using models of psychological assessment, formulation, and treatment, knowledgeable of our community and voluntary sector. I am privileged to have experience with people from a broad range of cultural backgrounds and levels of complexity. And help them to overcome the language and the culture barriers by speaking the same language with them as I m fluent in Arabic, English, French and Persian.
07378 105155 View 07378 105155
Photo of Christine Mc Nally Coyle, Psychotherapist in Northern Ireland
Christine Mc Nally Coyle
Psychotherapist, BACP
Verified Verified
I really enjoy working with adults of all ages and have experience working with clients presenting with issues such as self-esteem, anxiety, depression, relationship issues, trauma, self-harm and suicidal ideation. I particularly enjoy working with women suffering from low self-worth. I realise how daunting coming to counsellimg may be, and so I offer a warm, safe, non-judgenental and confidential environment where we can work together to improve your lifestyle and mental health.
I really enjoy working with adults of all ages and have experience working with clients presenting with issues such as self-esteem, anxiety, depression, relationship issues, trauma, self-harm and suicidal ideation. I particularly enjoy working with women suffering from low self-worth. I realise how daunting coming to counsellimg may be, and so I offer a warm, safe, non-judgenental and confidential environment where we can work together to improve your lifestyle and mental health.
07401 285672 View 07401 285672
Photo of Claire Freeman Counselling , Counsellor in Northern Ireland
Claire Freeman Counselling
Counsellor, MBACP Accred
Verified Verified
You may be viewing this page with a specific issue and not quite sure how to manage it. Through giving yourself time and space to unpack or untangle the issue in counselling, it can help you figure out how to move forward. Every counsellor you work with will offer something unique in the relationship you build. It's important that you find someone you feel you can be open and honest with. My role as your counsellor will be to support you through untangling some of that ‘stuff’ that might be holding you back, becoming a daily struggle or impacting your relationships. I offer a safe, confidential and non judgemental space.
You may be viewing this page with a specific issue and not quite sure how to manage it. Through giving yourself time and space to unpack or untangle the issue in counselling, it can help you figure out how to move forward. Every counsellor you work with will offer something unique in the relationship you build. It's important that you find someone you feel you can be open and honest with. My role as your counsellor will be to support you through untangling some of that ‘stuff’ that might be holding you back, becoming a daily struggle or impacting your relationships. I offer a safe, confidential and non judgemental space.
028 9694 3003 View 028 9694 3003
Photo of Deborah Armstrong, Psychotherapist in Northern Ireland
Deborah Armstrong
Psychotherapist, BACP
Verified Verified
This life is filled with challenge, heartbreak, confusion, overwhelm and un-nameable wounds, but there is also profound potential for meaningful connection, clarity, and joy. Let’s work together to learn new ways of navigating life’s struggles and rediscover the magic of your existence. I am a trauma-responsive Relational therapist. As a Relational therapist, I understand that some of our most basic human needs are to belong, to be understood, to be valued and seen for who we are, and to be loved. When these needs are not met, we can experience a wide range of challenges in ourselves and in our relationships with others.
This life is filled with challenge, heartbreak, confusion, overwhelm and un-nameable wounds, but there is also profound potential for meaningful connection, clarity, and joy. Let’s work together to learn new ways of navigating life’s struggles and rediscover the magic of your existence. I am a trauma-responsive Relational therapist. As a Relational therapist, I understand that some of our most basic human needs are to belong, to be understood, to be valued and seen for who we are, and to be loved. When these needs are not met, we can experience a wide range of challenges in ourselves and in our relationships with others.
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Photo of Breakthrough Counselling NI, Counsellor in Northern Ireland
Breakthrough Counselling NI
Counsellor, MBACP Accred
Verified Verified
Larne BT40
I am an accredited integrative counsellor, IFS & Sensorimotor Psychotherapy Practitioner. I offer a confidential and understanding service for adults, children and young people who are facing a range of emotional difficulties. There are many reasons why an individual seeks counselling, and I understand that it can feel like a big decision where you may feel nervous, uncertain or vulnerable. My first step is to offer you a safe, non-judgemental space, where you feel able to explore your own thoughts and feelings. This offers you space to understand the underlying feelings that can make you feel low, stuck, empty or overwhelmed.
I am an accredited integrative counsellor, IFS & Sensorimotor Psychotherapy Practitioner. I offer a confidential and understanding service for adults, children and young people who are facing a range of emotional difficulties. There are many reasons why an individual seeks counselling, and I understand that it can feel like a big decision where you may feel nervous, uncertain or vulnerable. My first step is to offer you a safe, non-judgemental space, where you feel able to explore your own thoughts and feelings. This offers you space to understand the underlying feelings that can make you feel low, stuck, empty or overwhelmed.
07450 923335 View 07450 923335
Photo of Tracy A. Moore, Counsellor in Northern Ireland
Tracy A. Moore
Counsellor, MUKCP
Verified Verified
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
028 9694 3345 View 028 9694 3345

See more therapy options for Northern Ireland

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.