Counselling in Stonyford
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
More Therapists Nearby
You may feel trapped in anxious thoughts, exhausted from masking, or struggling to find balance in a world that feels overwhelming. Perhaps self-doubt holds you back, or the pressure to ‘hold it together’ makes life feel harder than it should. You want relief, clarity, and confidence—a way forward that feels true to you. I’m Caitriona, a therapist who truly understands these challenges. In a compassionate, judgement-free space, we’ll untangle the worries, ease the overwhelm, and build practical strategies to help you regain control and create a life that feels more peaceful and fulfilling.
You may feel trapped in anxious thoughts, exhausted from masking, or struggling to find balance in a world that feels overwhelming. Perhaps self-doubt holds you back, or the pressure to ‘hold it together’ makes life feel harder than it should. You want relief, clarity, and confidence—a way forward that feels true to you. I’m Caitriona, a therapist who truly understands these challenges. In a compassionate, judgement-free space, we’ll untangle the worries, ease the overwhelm, and build practical strategies to help you regain control and create a life that feels more peaceful and fulfilling.
My experience in psycho-education and therapy has focused on supporting individuals living with stress, mental illness & suicidal thoughts. I've supported people who aren't sure what to do next with situations & relationships, or are struggling with feelings of overwhelm or low mood. Most people who I've worked with just don't want to be in pain anymore, but everyone's needs & wants are different & it's important to get to know you & meet you where you are on your journey.
My experience in psycho-education and therapy has focused on supporting individuals living with stress, mental illness & suicidal thoughts. I've supported people who aren't sure what to do next with situations & relationships, or are struggling with feelings of overwhelm or low mood. Most people who I've worked with just don't want to be in pain anymore, but everyone's needs & wants are different & it's important to get to know you & meet you where you are on your journey.
Do you feel trapped in cycles of perfectionism, constantly striving yet never feeling "good enough"? Perhaps you have recently discovered you might have ADHD, and suddenly years of struggling with focus, organisation, and self-doubt make sense. The constant overthinking, procrastination, and feeling like an impostor is exhausting.
Do you feel trapped in cycles of perfectionism, constantly striving yet never feeling "good enough"? Perhaps you have recently discovered you might have ADHD, and suddenly years of struggling with focus, organisation, and self-doubt make sense. The constant overthinking, procrastination, and feeling like an impostor is exhausting.
Life can be stressful and busy and at times we can lose focus on ourselves and what is important. I work with Children, Young people and adults of all ages. I offer a confidential and safe space to discuss and support working through your concerns. I use a person-centred approach to support my clients to look at the areas of their lives they choose to. I offer guidance and insight where needed to help my clients navigate these difficult times.
Life can be stressful and busy and at times we can lose focus on ourselves and what is important. I work with Children, Young people and adults of all ages. I offer a confidential and safe space to discuss and support working through your concerns. I use a person-centred approach to support my clients to look at the areas of their lives they choose to. I offer guidance and insight where needed to help my clients navigate these difficult times.
Mental health and wellbeing will ebb and flow throughout our lifespan from childhood to adulthood. My work includes adults, children (4+) and teenagers, helping to navigate through life’s challenges. I provide a safe, non judgemental, confidential space for you to explore and express your experiences, to understand what you are feeling, to be heard and discover new ways to cope. As well as working across the life span with mood, anxiety, self esteem, relationship issues, life transitions and trauma based difficulties I specialise in perinatal mental health, parenting, children and young people and bereavement and grief.
Mental health and wellbeing will ebb and flow throughout our lifespan from childhood to adulthood. My work includes adults, children (4+) and teenagers, helping to navigate through life’s challenges. I provide a safe, non judgemental, confidential space for you to explore and express your experiences, to understand what you are feeling, to be heard and discover new ways to cope. As well as working across the life span with mood, anxiety, self esteem, relationship issues, life transitions and trauma based difficulties I specialise in perinatal mental health, parenting, children and young people and bereavement and grief.
I am a BACP accredited therapist, BA (1:1), MA (1:1), MA (1:1) with 9 years' experience. My specialism is in trauma-focused therapy. This is a very specific model of working that requires care and competence. I aim to help you feel relaxed, safe, and assured that your issues will be treated with respect, gentleness and professionalism. I offer evidence-based interventions to suit your presentation and preference. At its best, therapy is focused and productive without being overwhelming or coercive. I offer post-cult and spiritual abuse counselling. My recent EMDR and psychosexual trainings are also incorporated into my practice.
I am a BACP accredited therapist, BA (1:1), MA (1:1), MA (1:1) with 9 years' experience. My specialism is in trauma-focused therapy. This is a very specific model of working that requires care and competence. I aim to help you feel relaxed, safe, and assured that your issues will be treated with respect, gentleness and professionalism. I offer evidence-based interventions to suit your presentation and preference. At its best, therapy is focused and productive without being overwhelming or coercive. I offer post-cult and spiritual abuse counselling. My recent EMDR and psychosexual trainings are also incorporated into my practice.
Welcome to Inner Peace Counselling where I offer you a safe place to be yourself. Imagine a space where you can speak the unspeakable without fear of reproach or judgement; a place where you are understood. So often in everyday life we are inhibited from being our true selves by our fear of being judged and the pressures of the expectations of others. Let Innerpeace counselling be your sanctuary where you can at last express what you truly feel. It is my privilege to listen and hear how life is for you at this moment and to accompany you on your healing journey. To be understood is powerful.
Welcome to Inner Peace Counselling where I offer you a safe place to be yourself. Imagine a space where you can speak the unspeakable without fear of reproach or judgement; a place where you are understood. So often in everyday life we are inhibited from being our true selves by our fear of being judged and the pressures of the expectations of others. Let Innerpeace counselling be your sanctuary where you can at last express what you truly feel. It is my privilege to listen and hear how life is for you at this moment and to accompany you on your healing journey. To be understood is powerful.
Hello, my name is Kelly and I enjoy counselling children & young people. I use creative techniques to build a deep, understanding and empathetic relationship with children & young people. This supports them in processing feelings and experiences. I have experience in supporting children struggling with emotions, confidence, grief/loss, trauma, anxiety, self esteem and school avoidance. I am a qualified Play & Art Therapist and hold a Diploma of Counselling (Australia) and a Diploma of Counselling Practice(Northern Ireland). I am registered with BACP & NCPS. I have experience working as a children's counsellor and school counsellor.
Hello, my name is Kelly and I enjoy counselling children & young people. I use creative techniques to build a deep, understanding and empathetic relationship with children & young people. This supports them in processing feelings and experiences. I have experience in supporting children struggling with emotions, confidence, grief/loss, trauma, anxiety, self esteem and school avoidance. I am a qualified Play & Art Therapist and hold a Diploma of Counselling (Australia) and a Diploma of Counselling Practice(Northern Ireland). I am registered with BACP & NCPS. I have experience working as a children's counsellor and school counsellor.
I work with adults who feel overwhelmed, anxious, stressed, stuck, or disconnected and are looking for support to better understand themselves and move forward. They may be experiencing challenges with anxiety, low mood, relationships, life changes, grief, or difficult past experiences. At Riverlands Therapy, we offer a warm, confidential, and supportive space where clients can explore what they are going through without judgement. Our team works collaboratively with each person, helping them develop insight, coping strategies, and greater confidence to create meaningful and lasting change.
I work with adults who feel overwhelmed, anxious, stressed, stuck, or disconnected and are looking for support to better understand themselves and move forward. They may be experiencing challenges with anxiety, low mood, relationships, life changes, grief, or difficult past experiences. At Riverlands Therapy, we offer a warm, confidential, and supportive space where clients can explore what they are going through without judgement. Our team works collaboratively with each person, helping them develop insight, coping strategies, and greater confidence to create meaningful and lasting change.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
Why Choose Me? I have been an accredited CBT Therapist for 12 years with the BABCP and an accredited counsellor for 22 years (in total I have 22 years experience in helping clients with numerous mental health problems). I have worked recently in the NHS for seven years on the Clinical Psychology and Psychotherapies Team in an NHS hospital. I have set up and ran a CBT Service for Praxis Care (one of the largest charities in NI and parts of the UK), I have worked in GP Surgeries, in community organisations in all 'trouble' areas of Belfast. I have a speciality in CBT Trauma Focused CBT and EMDR. Feedback from clients is positive.
Why Choose Me? I have been an accredited CBT Therapist for 12 years with the BABCP and an accredited counsellor for 22 years (in total I have 22 years experience in helping clients with numerous mental health problems). I have worked recently in the NHS for seven years on the Clinical Psychology and Psychotherapies Team in an NHS hospital. I have set up and ran a CBT Service for Praxis Care (one of the largest charities in NI and parts of the UK), I have worked in GP Surgeries, in community organisations in all 'trouble' areas of Belfast. I have a speciality in CBT Trauma Focused CBT and EMDR. Feedback from clients is positive.
As an integrative therapist, I believe in the power of a holistic, personalised approach to healing and growth. My work combines elements of traditional talk therapy with evidence-based practices, including mindfulness, cognitive-behavioural techniques, and body-centred therapies, to address the whole person—mind and body. I work with individuals, tailoring my approach to meet each person’s unique needs, strengths, and life circumstances.
As an integrative therapist, I believe in the power of a holistic, personalised approach to healing and growth. My work combines elements of traditional talk therapy with evidence-based practices, including mindfulness, cognitive-behavioural techniques, and body-centred therapies, to address the whole person—mind and body. I work with individuals, tailoring my approach to meet each person’s unique needs, strengths, and life circumstances.
Hi, my name is Ruth, an Art Psychotherapist/ CYP counsellor. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
Hi, my name is Ruth, an Art Psychotherapist/ CYP counsellor. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
I work with couples and relationships; sexual health presentations such as erection and ejaculation concerns; pain and penetration issues; vaginismus; porn and sex compulsivity; sexuality and concerns re low sexual desire. I am an accredited (NCPS) integrative counsellor and member of EMDR UK and Ireland and a COSRT member (Sex and Relationships) meaning that I hope to have tools that will support any presentation that is brought into the room.
I work with couples and relationships; sexual health presentations such as erection and ejaculation concerns; pain and penetration issues; vaginismus; porn and sex compulsivity; sexuality and concerns re low sexual desire. I am an accredited (NCPS) integrative counsellor and member of EMDR UK and Ireland and a COSRT member (Sex and Relationships) meaning that I hope to have tools that will support any presentation that is brought into the room.
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Life can be tough sometimes. But I fully believe that each and every one of us is equipped to overcome adversity and challenges, and I am passionate about helping my clients discover and develop their innate tools to bring about healing and growth.
Life can be tough sometimes. But I fully believe that each and every one of us is equipped to overcome adversity and challenges, and I am passionate about helping my clients discover and develop their innate tools to bring about healing and growth.
How does your Counsellor compare?
Number of Counsellors in Stonyford
< 10
Counsellors in Stonyford who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Obsessive-Compulsive (OCD) |
Gender breakdown
| 100% | Female |
How Counsellors in Stonyford see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Stonyford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.