Dr Sarah Downing
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Lurgan BT67
Not accepting new clients
Let's Connect 028 9124 8986
My approach is informed by using the evidence base, integrating multiple therapeutic models and your own preferences and expertise. Based on the information you provide we will devise a collaborative psychological understanding of your difficulties and a goal focused treatment plan to help you move forward in your life. Most people could benefit from a safe and reliable space to talk and feel seen and heard no matter what difficulties you are facing.
I have worked in mental health services in Northern Ireland for 15 years. I offer an integrated approach including models such as Trauma Focused Cognitive Behavioural Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Schema Therapy.
I believe every conversation matters, whether it is a one off contact or weekly sessions, I am here to help.
Call or Email Dr Sarah Downing now for a free 15 minute consultation - 028 9124 8986
Let's Connect 028 9124 8986
Finances
Fees
- Individual Sessions £100
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Dr Sarah Downing
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sarah Downing
- In Practice for 17 Years
- Membership with Health & Care Professions Council Clinical Psychologist
Feel free to ask about qualifications and training experience. Email or 028 9124 8986
Dr Sarah Downing
Psychologist, PsychD, HCPC - Clin. Psych.
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 028 9124 8986
Dr Sarah Downing
Psychologist, PsychD, HCPC - Clin. Psych.
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Schema Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 028 9124 8986
Dr Sarah Downing
Psychologist, PsychD, HCPC - Clin. Psych.