Counselling in County Antrim
I am here to support you with what feels most pressing in your life and current circumstances. Perhaps you are facing relationship challenges, or struggling with painful past experiences. Maybe you are feeling overwhelmed and anxious in your daily life. I have experience of working with a wide range of issues like these since I began seeing clients in 2014. I've witnessed the incredible healing and growth that can happen when someone is met with empathy and acceptance in counselling. A safe, non-judgmental space can make all the difference.
I am here to support you with what feels most pressing in your life and current circumstances. Perhaps you are facing relationship challenges, or struggling with painful past experiences. Maybe you are feeling overwhelmed and anxious in your daily life. I have experience of working with a wide range of issues like these since I began seeing clients in 2014. I've witnessed the incredible healing and growth that can happen when someone is met with empathy and acceptance in counselling. A safe, non-judgmental space can make all the difference.
I provide a safe and confidential space for both individuals and those with relationship difficulties to work through what is troubling you. Therapy can be daunting and many struggle to make that initial consultation; you are not alone. I will walk alongside you every step of the way on your therapeutic journey; providing you with individually tailored tools and techniques to work through your difficulties. Often in life it is our relationships, which cause us the most angst, our stress is generally always in relation to someone else and our self talk if often heavily laden with 'shoulds' resulting in feelings of guilt.
I provide a safe and confidential space for both individuals and those with relationship difficulties to work through what is troubling you. Therapy can be daunting and many struggle to make that initial consultation; you are not alone. I will walk alongside you every step of the way on your therapeutic journey; providing you with individually tailored tools and techniques to work through your difficulties. Often in life it is our relationships, which cause us the most angst, our stress is generally always in relation to someone else and our self talk if often heavily laden with 'shoulds' resulting in feelings of guilt.
Therapy offers a calm space to make sense of what feels heavy. My clients come to me with anxiety, low mood, stress, trauma, relationship struggles, or simply a sense that something isn’t right. I help them slow down, understand their emotions, and find steadier ground.
Using an integrative approach, I tailor therapy to each person’s needs, pace, and goals. Together, we explore what’s going on, build emotional understanding, and develop practical tools for coping and resilience. My aim is to help clients feel steadier, clearer, and more able to move forward in a way that feels safe and manageable.
Therapy offers a calm space to make sense of what feels heavy. My clients come to me with anxiety, low mood, stress, trauma, relationship struggles, or simply a sense that something isn’t right. I help them slow down, understand their emotions, and find steadier ground.
Using an integrative approach, I tailor therapy to each person’s needs, pace, and goals. Together, we explore what’s going on, build emotional understanding, and develop practical tools for coping and resilience. My aim is to help clients feel steadier, clearer, and more able to move forward in a way that feels safe and manageable.
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
I am a fully qualified integrative therapist working with adults and young people. I work in a trauma‑informed way and integrate EMDR as part of my therapeutic approach to support healing from distress, trauma, and overwhelming experiences. I am also engaged in ongoing training in Jungian analytical psychology, incorporating archetypal theory, complex work, and dept
I am also trained in CBT, which supports clients in understanding and gently challenging unhelpful thought patterns. My work is grounded in compassion, respect, and confidentiality, and I aim to provide a safe and supportive space where meaningful change can take place.
I am a fully qualified integrative therapist working with adults and young people. I work in a trauma‑informed way and integrate EMDR as part of my therapeutic approach to support healing from distress, trauma, and overwhelming experiences. I am also engaged in ongoing training in Jungian analytical psychology, incorporating archetypal theory, complex work, and dept
I am also trained in CBT, which supports clients in understanding and gently challenging unhelpful thought patterns. My work is grounded in compassion, respect, and confidentiality, and I aim to provide a safe and supportive space where meaningful change can take place.
I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.
I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.
As we are all unique, I offer an integrative counselling approach to meet individual client needs and can offer flexible sessions. I have gained a wealth of experience working with diverse clients across the UK and Ireland and have a special interest in bereavement, ADHD and in trauma and promoting post-traumatic growth.
I believe a strong, therapeutic relationship with my clients is key, as is providing a safe, supportive and nurturing environment to facilitate change and growth.
As we are all unique, I offer an integrative counselling approach to meet individual client needs and can offer flexible sessions. I have gained a wealth of experience working with diverse clients across the UK and Ireland and have a special interest in bereavement, ADHD and in trauma and promoting post-traumatic growth.
I believe a strong, therapeutic relationship with my clients is key, as is providing a safe, supportive and nurturing environment to facilitate change and growth.
Life can feel overwhelming. Whether from past or present difficulties, I provide a safe space to explore what is troubling you.
People come to counselling for many different reasons. By using an integrative approach with a grounding in CBT, I offer a therapy that is tailored to your needs. Together, we can help you to process how you are feeling, increase your own self-awareness, and learn to move forward with a more balanced approach to life's challenges.
Life can feel overwhelming. Whether from past or present difficulties, I provide a safe space to explore what is troubling you.
People come to counselling for many different reasons. By using an integrative approach with a grounding in CBT, I offer a therapy that is tailored to your needs. Together, we can help you to process how you are feeling, increase your own self-awareness, and learn to move forward with a more balanced approach to life's challenges.
I work with young people aged 17 and over, as well as adults, who may be experiencing anxiety, depression, stress, low self-esteem, panic, or other emotional challenges that are affecting their daily lives. Whether you’re feeling overwhelmed, stuck, or finding it difficult to cope, I offer a supportive and collaborative space where we can work together to understand what’s maintaining these difficulties. Using CBT, I’ll help you develop practical strategies and skills to manage challenges more effectively, build resilience, and move forward with greater confidence.
I work with young people aged 17 and over, as well as adults, who may be experiencing anxiety, depression, stress, low self-esteem, panic, or other emotional challenges that are affecting their daily lives. Whether you’re feeling overwhelmed, stuck, or finding it difficult to cope, I offer a supportive and collaborative space where we can work together to understand what’s maintaining these difficulties. Using CBT, I’ll help you develop practical strategies and skills to manage challenges more effectively, build resilience, and move forward with greater confidence.
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
Thank you for visiting my profile. I realise how overwhelming it can be trying to find a suitable counsellor but you are taking that first step in your journey, hopefully you will find someone who can meet your needs and I am happy to have a chat to see if I can be that right fit for you. Life can be hard, perhaps you find yourself in difficult circumstances. Having a safe warm supportive space, being listened to and being heard may help support you during this difficult time. I offer both adult counselling & childrens counselling (age 5 plus).
Thank you for visiting my profile. I realise how overwhelming it can be trying to find a suitable counsellor but you are taking that first step in your journey, hopefully you will find someone who can meet your needs and I am happy to have a chat to see if I can be that right fit for you. Life can be hard, perhaps you find yourself in difficult circumstances. Having a safe warm supportive space, being listened to and being heard may help support you during this difficult time. I offer both adult counselling & childrens counselling (age 5 plus).
I have been counselling children and adults since 2006, tailoring sessions to individual's requirements. I integrate various methods including CBT, person-centred therapy, therapeutic art therapeutic play, and creative techniques to provide personalised support for individuals from age 3 and up. I specialise in working with people who are neuro-divergent, ensuring a safe and inclusive environment for all my clients. I am an accredited member of BACP (British Accreditation for Counselling and Psychotherapy) and a RNIB accredited sight loss counsellor.
I have been counselling children and adults since 2006, tailoring sessions to individual's requirements. I integrate various methods including CBT, person-centred therapy, therapeutic art therapeutic play, and creative techniques to provide personalised support for individuals from age 3 and up. I specialise in working with people who are neuro-divergent, ensuring a safe and inclusive environment for all my clients. I am an accredited member of BACP (British Accreditation for Counselling and Psychotherapy) and a RNIB accredited sight loss counsellor.
Hello! My name is Deborah, I am the manager of NI Counselling. We are a team of private therapists in Northern Ireland that consists of Counsellors, CBT therapists and Psychotherapists.
We eliminate the struggle and frustration from trying to find the right therapist for YOU! We learn more about your individual needs and personally match you to a therapist on our team. Let us personally match you today.
Hello! My name is Deborah, I am the manager of NI Counselling. We are a team of private therapists in Northern Ireland that consists of Counsellors, CBT therapists and Psychotherapists.
We eliminate the struggle and frustration from trying to find the right therapist for YOU! We learn more about your individual needs and personally match you to a therapist on our team. Let us personally match you today.
Counselling, CYP, Individuals, Couples and Family
Psychotherapist, DCounsPsych, MNCPS Acc.
Lisburn BT28
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
I am a qualified CBT therapist and registered dietitian. I offer compassionate, personalised therapy and work with clients who are experiencing eating difficulties, restricted eating because of anxiety or low mood, avoidance restrictive food intake disorder and selective eating that relates to autism. I specialise in binge eating and help those who feel that their eating is out of control. During sessions we work to understand current problems, to set personal goals and to build skills and strategies to help. I have ten years specialist CAMHs experience and offer structured CBT, and CBT designed specifically for ARFID.
I am a qualified CBT therapist and registered dietitian. I offer compassionate, personalised therapy and work with clients who are experiencing eating difficulties, restricted eating because of anxiety or low mood, avoidance restrictive food intake disorder and selective eating that relates to autism. I specialise in binge eating and help those who feel that their eating is out of control. During sessions we work to understand current problems, to set personal goals and to build skills and strategies to help. I have ten years specialist CAMHs experience and offer structured CBT, and CBT designed specifically for ARFID.
Hello, I'm Sarah. I offer counselling and psychotherapy. I have 20yrs experience within a variety of settings, NHS, Universities, FE colleges and workplace providers including specialised occupational groups-emergency services. I believe that in therapy 'not one size fits all' and so I have made it my focus to continue to learn and develop my practice. My qualification and experience in the facilitation of reflexive supervision, both in groups and individual, can be of benefit to supervisees that request cross-professional supervisory support, and I offer timely group support in the aftermath of a critical incident.
Hello, I'm Sarah. I offer counselling and psychotherapy. I have 20yrs experience within a variety of settings, NHS, Universities, FE colleges and workplace providers including specialised occupational groups-emergency services. I believe that in therapy 'not one size fits all' and so I have made it my focus to continue to learn and develop my practice. My qualification and experience in the facilitation of reflexive supervision, both in groups and individual, can be of benefit to supervisees that request cross-professional supervisory support, and I offer timely group support in the aftermath of a critical incident.
I offer warm, non-judgmental therapy, helping you understand yourself, face difficulties, make decisions or begin to make changes. This involves talking about life experiences in a safe space, providing you with support and helping you make future plans. I offer therapy for individuals, couples and young people (12+). I can help with a range of difficulties including anxiety, work related stress, depression, relationship difficulties including sex therapy (low desire, vaginismus, DE, ED & PE), self esteem, bereavement, trauma & addictions including sex addiction. I'll focus on what you want to achieve.
I offer warm, non-judgmental therapy, helping you understand yourself, face difficulties, make decisions or begin to make changes. This involves talking about life experiences in a safe space, providing you with support and helping you make future plans. I offer therapy for individuals, couples and young people (12+). I can help with a range of difficulties including anxiety, work related stress, depression, relationship difficulties including sex therapy (low desire, vaginismus, DE, ED & PE), self esteem, bereavement, trauma & addictions including sex addiction. I'll focus on what you want to achieve.
Relationships, grief, regret, fears, sadness, hurt...these experiences are familiar to us all but sometimes, when we're in the middle of the mess, we just need to be seen, to be heard, to be acknowledged, understood and accepted. Having a safe space to talk, think and feel our way through it all can often bring the peace, clarity, rest and encouragement to do the next little part of our journey. Finding the right counsellor can be tricky and it is a brave thing to seek help...well done for taking that first step.
Relationships, grief, regret, fears, sadness, hurt...these experiences are familiar to us all but sometimes, when we're in the middle of the mess, we just need to be seen, to be heard, to be acknowledged, understood and accepted. Having a safe space to talk, think and feel our way through it all can often bring the peace, clarity, rest and encouragement to do the next little part of our journey. Finding the right counsellor can be tricky and it is a brave thing to seek help...well done for taking that first step.
Hi, my name is Ben - thank you for viewing my profile. I am an integrative counsellor, which means I am trained in different approaches and can use these different ways of working (mainly Humanistic, Psychodynamic and CBT) in our work together to best meet your needs. We are all unique individuals and as such my approach will be tailored to your specific needs. Counselling can be useful for a wide range of issues; it can allow you time and space to focus on yourself. I aim to provide a confidential safe space to allow you the time you need to explore the issues you have faced or are currently facing.
Hi, my name is Ben - thank you for viewing my profile. I am an integrative counsellor, which means I am trained in different approaches and can use these different ways of working (mainly Humanistic, Psychodynamic and CBT) in our work together to best meet your needs. We are all unique individuals and as such my approach will be tailored to your specific needs. Counselling can be useful for a wide range of issues; it can allow you time and space to focus on yourself. I aim to provide a confidential safe space to allow you the time you need to explore the issues you have faced or are currently facing.
Hi, I'm Krissy.
I run a small therapy practice, Riverlands Therapy, in Vic Ryn, on the outskirts of Lisburn.
At Riverlands Therapy we offer counselling and psychotherapy for a broad range of issues, including anxiety, stress, depression, grief and dealing with life's challenges generally.
We also offer specialist CSBD and problematic porn use therapy, as well as somatic trauma therapy.
I know that reaching out for therapy can feel like a big step, especially if you’ve been carrying things on your own for a long time.
Hi, I'm Krissy.
I run a small therapy practice, Riverlands Therapy, in Vic Ryn, on the outskirts of Lisburn.
At Riverlands Therapy we offer counselling and psychotherapy for a broad range of issues, including anxiety, stress, depression, grief and dealing with life's challenges generally.
We also offer specialist CSBD and problematic porn use therapy, as well as somatic trauma therapy.
I know that reaching out for therapy can feel like a big step, especially if you’ve been carrying things on your own for a long time.
See more therapy options for County Antrim
How does your Counsellor compare?
Number of Counsellors in County Antrim
100+
Average cost per session
£50
Counsellors in County Antrim who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 80% | Self Esteem |
| 75% | Stress |
| 71% | Bereavement |
| 70% | Relationship Issues |
| 63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 62% | Aviva |
| 52% | Bupa |
| 43% | AXA PPP |
How Counsellors in County Antrim see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Antrim?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
