Narrative Counselling in Tulse Hill, London
Dr Julia Dabrowski
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Tulse Hill, London SW2 (Online Only)
I am trained in a broad range of approaches including EMDR, Cognitive Behavioural Therapy (CBT), Compassion-focused Therapy, Acceptance and Commitment Therapy, and Narrative Therapy.
I am a fully qualified and accredited Chartered Clinical Psychologist working with clients experiencing common psychological difficulties such as low mood and anxiety.
I am trained in a broad range of approaches including EMDR, Cognitive Behavioural Therapy (CBT), Compassion-focused Therapy, Acceptance and Commitment Therapy, and Narrative Therapy.
I am a fully qualified and accredited Chartered Clinical Psychologist working with clients experiencing common psychological difficulties such as low mood and anxiety.
As a person-centred therapist, you will find in me a space holder for your experience. The knowledge will come from both of us: your knowledge about your personal story and my knowledge about the human mind will meet in the safe therapeutic space, untangling what needs attention and care. Training in Psychology, Play Therapy, mindfulness and embodied practices, allows me to create space for different modalities: we might talk, or use images, stories, dreams and objects to access parts of us that aren’t so easily accessible to conscious thought.
As a person-centred therapist, you will find in me a space holder for your experience. The knowledge will come from both of us: your knowledge about your personal story and my knowledge about the human mind will meet in the safe therapeutic space, untangling what needs attention and care. Training in Psychology, Play Therapy, mindfulness and embodied practices, allows me to create space for different modalities: we might talk, or use images, stories, dreams and objects to access parts of us that aren’t so easily accessible to conscious thought.
Hi my name is Dr Kathryn Kay I am a qualified Clinical Psychologist, currently working with families and young people within the NHS. My priority is getting to know the individual person that I am working with, to understand their context and support them through the therapy process. As a clinical psychologist I am trained in a range of approaches including; Cognitive Behavioural therapy (CBT), Compassion Focused Therapy (CFT) Acceptance and Commitment therapy (ACT) and Dialectical Behavioural therapy (DBT) amongst others. I aim to integrate approaches to provide an individualised therapy approach based on specific needs.
Hi my name is Dr Kathryn Kay I am a qualified Clinical Psychologist, currently working with families and young people within the NHS. My priority is getting to know the individual person that I am working with, to understand their context and support them through the therapy process. As a clinical psychologist I am trained in a range of approaches including; Cognitive Behavioural therapy (CBT), Compassion Focused Therapy (CFT) Acceptance and Commitment therapy (ACT) and Dialectical Behavioural therapy (DBT) amongst others. I aim to integrate approaches to provide an individualised therapy approach based on specific needs.
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.
I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Dr Georgina Lehmann
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Tulse Hill, London SW2 (Online Only)
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
Do you feel like the emotional baggage of life is weighing you down? Would you like someone you can explore your thoughts with? Who can help you navigate the messiness of life with, and start to unpick and make sense of your experiences? My name is Emma, and I am a compassionate, friendly and professional psychotherapist who can help you navigate who you are and start to build the life you want.
Do you feel like the emotional baggage of life is weighing you down? Would you like someone you can explore your thoughts with? Who can help you navigate the messiness of life with, and start to unpick and make sense of your experiences? My name is Emma, and I am a compassionate, friendly and professional psychotherapist who can help you navigate who you are and start to build the life you want.
I am a systemic and family psychotherapist with 18 years of experience working in mental health services in the NHS.. I have experience working with children and adults who suffer from mental health or emotional difficulties such as depression, anxiety and panic, and eating disorders. I also work with couples who are looking to improve their relationship, and I am registered with the Emotionally Focused Therapy Institute (ICEEFT). My approach to therapy recognises that the individual, as well as their family members all have strengths and strategies which can be used to overcome symptoms and difficulties.
I am a systemic and family psychotherapist with 18 years of experience working in mental health services in the NHS.. I have experience working with children and adults who suffer from mental health or emotional difficulties such as depression, anxiety and panic, and eating disorders. I also work with couples who are looking to improve their relationship, and I am registered with the Emotionally Focused Therapy Institute (ICEEFT). My approach to therapy recognises that the individual, as well as their family members all have strengths and strategies which can be used to overcome symptoms and difficulties.
Esther Balmer
Psychotherapist, MA, MBACP Accred
Verified Verified
Tulse Hill, London SW2
Waitlist for new clients
Experienced Master's level BACP (Accred) Integrative Psychotherapist. Whatever your current struggles, starting therapy can feel like a step into the unknown. A safe, non-judgemental space in which you can feel secure, supported and understood is essential for you to explore and process the challenges you may be experiencing. My work is to draw upon my psychology and psychotherapy training in order to offer you a helpful therapeutic experience. Our first session is a chance to explore what you are seeking from therapy, your history, and for you to decide whether working with me will help you achieve your goals for therapy.
Experienced Master's level BACP (Accred) Integrative Psychotherapist. Whatever your current struggles, starting therapy can feel like a step into the unknown. A safe, non-judgemental space in which you can feel secure, supported and understood is essential for you to explore and process the challenges you may be experiencing. My work is to draw upon my psychology and psychotherapy training in order to offer you a helpful therapeutic experience. Our first session is a chance to explore what you are seeking from therapy, your history, and for you to decide whether working with me will help you achieve your goals for therapy.
Online Therapists
I work integratively and holistically, using evidence-based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, narrative therapy and psychodynamic ideas.
My name is Dr Catherine Cheung. I am an HCPC-registered Clinical Psychologist who was trained at University College London. I have worked extensively in the private sector and as a Highly Specialist Clinical Psychologist in the NHS. My experiences vary from working with clients with mild to complex mental health needs to supporting those with acute or long-term physical health issues. I am also committed to empowering autistic and neurodiverse individuals, often university students and adults in employment. Being creative, compassionate and empathic are key tenets of my therapy approach.
I work integratively and holistically, using evidence-based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, narrative therapy and psychodynamic ideas.
My name is Dr Catherine Cheung. I am an HCPC-registered Clinical Psychologist who was trained at University College London. I have worked extensively in the private sector and as a Highly Specialist Clinical Psychologist in the NHS. My experiences vary from working with clients with mild to complex mental health needs to supporting those with acute or long-term physical health issues. I am also committed to empowering autistic and neurodiverse individuals, often university students and adults in employment. Being creative, compassionate and empathic are key tenets of my therapy approach.
The Psych Practice Limited
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SW11 (Online Only)
We offer a range of psychotherapeutic approaches which includes short-term CBT, EMDR, psychodynamic, compassionate focused, narrative and systemic therapy.
We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment & treatment, including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); ADHD assessments, Neurodevelopmental disorder and Mental capacity assessments
We offer a range of psychotherapeutic approaches which includes short-term CBT, EMDR, psychodynamic, compassionate focused, narrative and systemic therapy.
We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment & treatment, including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); ADHD assessments, Neurodevelopmental disorder and Mental capacity assessments
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.
I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is built on a bedrock of hope, focusing on resilience and resourcefulness.
I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is built on a bedrock of hope, focusing on resilience and resourcefulness.
Dr Clare Watson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London N4 (Online Only)
Waitlist for new clients
These approaches include Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Systemic, Narrative Therapy and EMDR.
I am a Clinical Psychologist with ten years of experience working in the NHS and charity sector. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life. I have experience of offering therapy to individuals of all ages; and I offer a therapeutic approach that is open minded and accepting of a diversity of experiences and lifestyles.
These approaches include Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Systemic, Narrative Therapy and EMDR.
I am a Clinical Psychologist with ten years of experience working in the NHS and charity sector. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life. I have experience of offering therapy to individuals of all ages; and I offer a therapeutic approach that is open minded and accepting of a diversity of experiences and lifestyles.
Leanna Ong
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London W1W
Waitlist for new clients
I am trained in and draw up a range of psychological approaches including narrative, systemic, cognitive behavioural, community and trauma informed therapy interventions.
Taking the step to start therapy can sometimes feeling overwhelming, and it's difficult to know who to contact. I hope to offer a non-judgemental and warm space where people can make sense of their current difficulties and create meaningful change in their lives. My approach focuses on a person's strengths and values, whilst using an integrative approach. I am currently working across the NHS specialising in Maternal Mental Health and Community Psychology, alongside working on the Clinical Psychology Doctorate training programme at University College London and providing an independent clinical psychology service.
I am trained in and draw up a range of psychological approaches including narrative, systemic, cognitive behavioural, community and trauma informed therapy interventions.
Taking the step to start therapy can sometimes feeling overwhelming, and it's difficult to know who to contact. I hope to offer a non-judgemental and warm space where people can make sense of their current difficulties and create meaningful change in their lives. My approach focuses on a person's strengths and values, whilst using an integrative approach. I am currently working across the NHS specialising in Maternal Mental Health and Community Psychology, alongside working on the Clinical Psychology Doctorate training programme at University College London and providing an independent clinical psychology service.
Dr Jacqueline Champagne | Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SW5
Waitlist for new clients
, Narrative, Systemic, Compassion-Focused (CFT), Acceptance & Commitment (ACT), interweaving psychoanalytic theory to support a deeper understanding.
There are many different reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. In therapy, I create a safe space to explore any difficulties, building a trusting relationship and a platform that enables you to develop useful coping skills and empowers you to live a more meaningful life. As a Clinical Psychologist, I work in line with these values across my private practice and NHS work, supporting adults, parents and children to navigate through the complexities of life.
, Narrative, Systemic, Compassion-Focused (CFT), Acceptance & Commitment (ACT), interweaving psychoanalytic theory to support a deeper understanding.
There are many different reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. In therapy, I create a safe space to explore any difficulties, building a trusting relationship and a platform that enables you to develop useful coping skills and empowers you to live a more meaningful life. As a Clinical Psychologist, I work in line with these values across my private practice and NHS work, supporting adults, parents and children to navigate through the complexities of life.
Phoebe Neville
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SE14
Waitlist for new clients
My approach to therapy is trauma-informed and integrative, drawing on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy, Narrative Therapy, Systemic Therapy, and trauma focussed therapies.
Hello, my name is Phoebe Neville and I am an HCPC registered Clinical Psychologist working in the NHS. I offer therapy for adults and children, and have experience working with both in a range of mental and physical health settings. I can offer support around a multitude of difficulties, including low mood, anxiety, trauma experiences, low self-esteem/self-criticism, and adjustment to living with long term health conditions. I always aim to work collaboratively, prioritising the individual's context, experiences, and goals.
My approach to therapy is trauma-informed and integrative, drawing on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy, Narrative Therapy, Systemic Therapy, and trauma focussed therapies.
Hello, my name is Phoebe Neville and I am an HCPC registered Clinical Psychologist working in the NHS. I offer therapy for adults and children, and have experience working with both in a range of mental and physical health settings. I can offer support around a multitude of difficulties, including low mood, anxiety, trauma experiences, low self-esteem/self-criticism, and adjustment to living with long term health conditions. I always aim to work collaboratively, prioritising the individual's context, experiences, and goals.
My approach is integrative, I offer evidence based therapy and have experience in several specialist psychological models; including CBT, schema therapy, narrative, attachment and trauma-informed approaches.
Are you feeling overwhelmed, struggling with stress or low mood, or perhaps long standing issues such as problematic relationships, traumatic events or difficult childhood experiences ? Do you feel stuck in negative life patterns or thinking? Perhaps you want to make changes but unsure how to start? I can support you to make the changes you want to see in your life and within yourself. I am a Chartered Counselling Psychologist, registered with the HCPC with 12 years of experience in working with individuals experiencing a range of difficulties relating to their emotional and relational wellbeing, both in the NHS and Private sector.
My approach is integrative, I offer evidence based therapy and have experience in several specialist psychological models; including CBT, schema therapy, narrative, attachment and trauma-informed approaches.
Are you feeling overwhelmed, struggling with stress or low mood, or perhaps long standing issues such as problematic relationships, traumatic events or difficult childhood experiences ? Do you feel stuck in negative life patterns or thinking? Perhaps you want to make changes but unsure how to start? I can support you to make the changes you want to see in your life and within yourself. I am a Chartered Counselling Psychologist, registered with the HCPC with 12 years of experience in working with individuals experiencing a range of difficulties relating to their emotional and relational wellbeing, both in the NHS and Private sector.
Francesca Lassman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London SW1X
I draw on the range of evidence-based approaches in which I have been trained- including Cognitive Behavioural Therapy (CBT), Mindfulness, Compassion-Focused Therapy (CFT) and Narrative Therapy.
I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.
I draw on the range of evidence-based approaches in which I have been trained- including Cognitive Behavioural Therapy (CBT), Mindfulness, Compassion-Focused Therapy (CFT) and Narrative Therapy.
I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.
See more therapy options for Tulse Hill, London
Nearby Narrative Counsellors Searches for Tulse Hill, London
- Balham
- Brixton
- Camberwell
- Clapham
- Crystal Palace
- Dulwich
- Herne Hill
- Nine Elms
- Peckham
- Streatham
- Tooting
- Upper Norwood
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.